TEN Spring Water

11/11/2025

11/03/2025

The TEN Water 1 Gallon Jug, at your local Publix Supermarket

10/21/2025

TEN days ‘til Halloween… stay hydrated, mortals. 💀💧

Even the undead know it’s TEN or nothing.

10/16/2025

Introducing the TEN-Second Chug 💧

It’s simple: grab your TEN Water, take a TEN-second sip, and give your body the hydration it deserves.

It’s not a challenge — it’s a reminder. A moment to pause, reset, and feel your best.

Join us and make the part of your daily routine.
Because sometimes, TEN seconds is all it takes. 💦

09/24/2025

Hydration made easy! 💧 Here are TEN simple ways to drink more water—and TEN Water makes it even better. Which one will you try today?

1. Keep a jug on your desk – Out of sight is out of mind.

2. Drink a glass first thing in the morning – Start your day hydrated.

3. Sip before every meal – Helps digestion and portion control.

4. Infuse with fruit or herbs – Make it flavorful and fun.

5. Set hourly reminders – Ten-second breaks to sip count!

6. Carry a reusable bottle – Hydrate wherever you go.

7. Pair water with routines – Brush your teeth, coffee break, workout cooldown.

8. Track your intake – Make hydration a game or goal.

9. Use sparkling or flavored TEN Water – Adds variety without sugar.

10. Hydrate socially – Clink bottles with friends, coworkers, or your yoga class!

09/17/2025

Stocked up and ready to hydrate! 💧 Who else is making TEN Water their go-to this week?

09/05/2025

Weekend mode: ON. 💦🧘‍♀️

Grab your TEN Water and toast to hydration, health, and a little fun!

09/02/2025

Looks like everyone’s got their TEN Water ready… are you? 💦

Take a moment, sip, and recharge.

08/26/2025

Cheers to staying hydrated! 💧💪 Take a moment, lift your TEN Water, and drink more water today.

08/19/2025

Fuel your strength. TEN Water keeps you going.

08/11/2025

1. Water Makes Up 60% of Your Body

Your body is basically a walking water balloon! Hydration is key for keeping all systems running smoothly.

2. You Can’t Feel Thirst Until You’re Already Dehydrated

By the time you feel thirsty, you’re already heading toward dehydration. It’s better to hydrate consistently throughout the day.

3. Water Improves Brain Function

Proper hydration helps you think clearer, concentrate better, and improve memory. So, sip your way to success!

4. Dehydration Can Affect Your Mood

A lack of water can leave you feeling sluggish or irritable. Keep your cool by keeping hydrated.

5. Your Skin Loves Water

Hydration is like an all-natural skincare treatment. Drinking enough water helps keep your skin looking fresh and glowing.

6. Coffee & Soda Don’t Count as Hydration

While they’re liquid, caffeine and sugar can actually dehydrate you. Stick with the good stuff—TEN water!

7. Hydration Supports Muscle Recovery

After a workout, your muscles need water to repair themselves and avoid cramping. So, make hydration your post-workout BFF.

8. Water Helps Regulate Body Temperature

Hydration is key for maintaining a steady body temperature. Hot day? Cool down with TEN!

9. Drinking Water Before Meals Helps You Eat Less

Hydration before meals can help with portion control and digestion. A glass of water can be your secret to mindful eating.

10. Too Much Water Can Be Harmful

Yes, it’s possible to drink too much water (called hyponatremia). As with everything, moderation is key!

08/01/2025

Are you ready for the weekend? 💦☀️