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Unified Counseling

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Atlanta, GA
Unified Counseling

Unified Counseling provides a wide range of therapeutic services for Children, Adolescents and Adults.

Helping children, teens, adults, and families navigate life’s challenges.
• Child & Adolescent Therapy
• Family Therapy
• Adult Therapy
• Virtual Sessions Only

Your journey to emotional wellness starts here.

01/26/2026

Anxiety doesn’t always come with panic attacks.
Sometimes it looks like constant worry, racing thoughts, or feeling tense all the time — even when life seems “fine” on the outside.

Many adults live with anxiety without realizing that what they’re experiencing has a name… and support is available.

If you’re an adult in Atlanta feeling overwhelmed, you don’t have to manage it alone.
Unified Counseling provides secure virtual therapy sessions across Georgia, making it easier to get help without commuting.

✨ You deserve to feel calmer, not constantly on edge.

Contact us:
📞: (770) 557 0718
📧: info@unifiedcounseling.com
📍: 2302 Parklake Dr Atlanta GA 30345

01/09/2026

“𝑨𝒏𝒙𝒊𝒆𝒕𝒚 𝒊𝒔𝒏’𝒕 𝒂 𝒇𝒍𝒂𝒘—𝒊𝒕’𝒔 𝒂 𝒔𝒊𝒈𝒏𝒂𝒍 𝒂𝒔𝒌𝒊𝒏𝒈 𝒇𝒐𝒓 𝒄𝒂𝒓𝒆.”

Anxiety doesn’t mean something is wrong with you.
It means your nervous system is trying to protect you after stress, overwhelm, or emotional overload.

Instead of self-criticism, try responding with compassion:
Pause. Breathe. Check in with what you need right now.

Learning to understand anxiety is an important part of mental health awareness and emotional healing. You deserve support, rest, and understanding—especially on the days anxiety feels heavy but invisible.

💬 What does your anxiety need more of lately—rest, reassurance, or boundaries?
🔖 Save this as a reminder to be gentler with yourself.
📤 Share with someone who needs this today.

01/07/2026

𝘼𝙣𝙭𝙞𝙚𝙩𝙮 𝙙𝙤𝙚𝙨𝙣’𝙩 𝙖𝙡𝙬𝙖𝙮𝙨 𝙡𝙤𝙤𝙠 𝙡𝙞𝙠𝙚 𝙥𝙖𝙣𝙞𝙘 𝙖𝙩𝙩𝙖𝙘𝙠𝙨.

Sometimes it shows up as constant overthinking, emotional exhaustion, trouble resting, or quietly saying “I’m fine” when you’re overwhelmed inside.

If this feels familiar, you’re not weak—and you’re not broken.
These are common signs of anxiety and nervous system overwhelm, not personal failure.

A gentle grounding reminder for anxious moments:
Pause.
Name 3 things you can see.
Take one slow breath.
Tell yourself: “I am safe right now.”

Your body isn’t working against you—it’s asking for care, compassion, and support.

If you’re living with anxiety, emotional burnout, or stress that others don’t see, this space is for you.

Contact us:
📞: (770) 557 0718
📧: info@unifiedcounseling.com
📍: 2302 Parklake Dr Atlanta GA 30345

01/06/2026

𝗔𝗻𝘅𝗶𝗲𝘁𝘆 𝗱𝗼𝗲𝘀𝗻’𝘁 𝗺𝗲𝗮𝗻 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗶𝘀 𝘄𝗿𝗼𝗻𝗴 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂.

Anxiety is often a response from your nervous system to stress, uncertainty, or feeling unsafe—not a personal weakness. Understanding anxiety as a signal rather than a failure can help reduce shame and support healthier coping skills.

Anxiety awareness is an important step toward improving mental health and emotional well-being. When anxiety begins to interfere with daily life, relationships, or rest, support can help.

✨ Save this for later
💬 Does this resonate with you?

01/01/2026

𝙃𝙖𝙥𝙥𝙮 𝙉𝙚𝙬 𝙔𝙚𝙖𝙧 𝙛𝙧𝙤𝙢 𝙐𝙣𝙞𝙛𝙞𝙚𝙙 𝘾𝙤𝙪𝙣𝙨𝙚𝙡𝙞𝙣𝙜 🎉

As we welcome a new year, we want to remind you that new beginnings don’t have to be perfect to be meaningful. Wherever you’re starting from—hopeful, uncertain, or somewhere in between—you’re allowed to take this year at your own pace.

May this year bring you moments of peace, growth, and self-compassion. And if you find yourself needing support along the way, know that you don’t have to navigate it alone.

Thank you for being part of our community.
We’re honored to support your mental health journey—today and in the year ahead. 💙

Wishing you a healthy, grounded, and hopeful New Year.
— Unified Counseling

12/31/2025

The start of a new year can bring hope—but it can also bring anxiety, pressure, and emotional overwhelm. New beginnings don’t mean you have to rush your healing or force yourself to feel motivated.

This year, focus on:
• Anxiety awareness
• Healthy boundaries with family, work, and relationships
• Emotional validation and coping skills that support real growth

Progress doesn’t come from pressure—it comes from understanding and support. Counseling can be a safe space to process anxiety, set boundaries, and move into the new year with clarity and compassion.

💙 Save this for when the pressure creeps in
💬 Which one resonates with you most right now?

12/30/2025

𝘼𝙣𝙭𝙞𝙚𝙩𝙮 𝙖𝙬𝙖𝙧𝙚𝙣𝙚𝙨𝙨 𝙝𝙚𝙡𝙥𝙨 𝙧𝙚𝙙𝙪𝙘𝙚 𝙨𝙩𝙞𝙜𝙢𝙖 𝙖𝙣𝙙 𝙚𝙣𝙘𝙤𝙪𝙧𝙖𝙜𝙚𝙨 𝙢𝙚𝙣𝙩𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝 𝙨𝙪𝙥𝙥𝙤𝙧𝙩.

Anxiety can show up in many ways—overthinking, restlessness, trouble sleeping, irritability, or constant worry—and it doesn’t always look the same for everyone. Experiencing anxiety does not mean you are weak or failing; it means your nervous system is responding to stress.

When anxiety starts to interfere with daily life, relationships, or sleep, support can make a difference. Counseling can help you understand your anxiety, develop healthy coping skills, and feel more grounded and in control.

You don’t have to manage anxiety alone. Help is available when you’re ready. 💙

Contact us:
📞: (770) 557 0718
📧: info@unifiedcounseling.com
📍: 2302 Parklake Dr Atlanta GA 30345

12/25/2025

While the season is often filled with lights, gifts, and celebration, for many people Christmas can bring feelings of grief, loneliness, anxiety, or emotional exhaustion. Some are missing loved ones. Some are navigating difficult family dynamics. Some are simply doing their best to get through the day.

If Christmas feels heavy this year, you don’t have to pretend otherwise.
You don’t owe anyone happiness.
You don’t have to force cheer to belong.

And if you’re struggling—your feelings are valid. You are allowed to rest, set boundaries, and ask for support. Healing doesn’t pause for the holidays.

If you find yourself needing someone to talk to, counseling can be a safe space to process what you’re feeling—without pressure or judgment. Support is available when you’re ready.

You are seen. You are not alone. 🤍

12/24/2025

𝙏𝙝𝙚 𝙝𝙤𝙡𝙞𝙙𝙖𝙮 𝙨𝙚𝙖𝙨𝙤𝙣 𝙞𝙨𝙣’𝙩 𝙟𝙤𝙮𝙛𝙪𝙡 𝙛𝙤𝙧 𝙚𝙫𝙚𝙧𝙮𝙤𝙣𝙚—𝙖𝙣𝙙 𝙩𝙝𝙖𝙩 𝙙𝙚𝙨𝙚𝙧𝙫𝙚𝙨 𝙪𝙣𝙙𝙚𝙧𝙨𝙩𝙖𝙣𝙙𝙞𝙣𝙜.

While Christmas and holidays are often portrayed as happy and festive, many people experience increased stress, anxiety, depression, grief, or loneliness during this time. For some, the pressure to feel cheerful can make emotional struggles feel even heavier.

It’s important to remember that not everyone is celebrating—some are simply trying to get through the season. Offering compassion, checking in on loved ones, and allowing space for different emotions can make a meaningful difference.

If you’re struggling this Christmas or holiday season, your feelings are valid. You’re allowed to rest, set boundaries, and seek mental health support when you need it.

You’re not alone—and support is available.

💙 Save this reminder
💬 Share to spread kindness

Contact us:
📞: (770) 557 0718
📧: info@unifiedcounseling.com
📍: 2302 Parklake Dr Atlanta GA 30345

12/23/2025

🥰🥰🥰

12/22/2025

𝙀𝙢𝙤𝙩𝙞𝙤𝙣𝙖𝙡 𝙫𝙖𝙡𝙞𝙙𝙖𝙩𝙞𝙤𝙣 𝙖𝙣𝙙 𝙘𝙤𝙥𝙞𝙣𝙜 𝙨𝙠𝙞𝙡𝙡𝙨 𝙖𝙧𝙚 𝙚𝙨𝙨𝙚𝙣𝙩𝙞𝙖𝙡 𝙛𝙤𝙧 𝙢𝙚𝙣𝙩𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝 𝙖𝙣𝙙 𝙚𝙢𝙤𝙩𝙞𝙤𝙣𝙖𝙡 𝙬𝙚𝙡𝙡-𝙗𝙚𝙞𝙣𝙜.

When you acknowledge your feelings without judgment, you reduce emotional overwhelm and build healthier ways to cope with stress, anxiety, and difficult emotions.

Learning to validate your emotions doesn’t mean ignoring challenges—it means understanding them so you can respond with self-compassion and effective coping strategies. Small steps like naming your feelings, practicing grounding techniques, and reaching out for support can make a real difference.

You’re not “too sensitive.” Your emotions are valid—and support is available.

💙 Save this for later
💬 Share with someone who needs encouragement

Book a call today!
Contact us:
📞: (770) 557 0718
📧: info@unifiedcounseling.com
📍: 2302 Parklake Dr Atlanta GA 30345

12/19/2025

𝘼 𝙋𝙚𝙚𝙠 𝙄𝙣𝙩𝙤 𝙃𝙤𝙬 𝙒𝙚 𝙏𝙚𝙖𝙘𝙝 𝘽𝙤𝙪𝙣𝙙𝙖𝙧𝙮 𝙎𝙠𝙞𝙡𝙡𝙨 𝙞𝙣 𝙎𝙚𝙨𝙨𝙞𝙤𝙣

Setting boundaries isn’t about being cold or distant—it’s about learning how to protect your peace while staying connected. Here’s a gentle look at how boundary skills are taught during sessions:

• Understanding Your Limits
We start by helping you recognize what feels safe, overwhelming, or draining—emotionally and mentally.

• Finding the Right Words
Together, we practice clear and respectful ways to say no, ask for space, or express needs without guilt.

• Role-Playing Real Situations
We walk through real-life scenarios so you can build confidence before using these skills outside the session.

• Releasing Guilt & Fear
Many people struggle with guilt when setting boundaries. We work on reframing boundaries as acts of self-respect, not selfishness.

• Progress, Not Perfection
Boundaries are skills—you don’t have to get them “right” every time. Growth happens step by step.

Learning boundaries is learning how to care for yourself and your relationships.

Ready to learn more?

Book a call today!
Contact us:
📞: (770) 557 0718
📧: info@unifiedcounseling.com
📍: 2302 Parklake Dr Atlanta GA 30345

Address

2302 Parklake Drive
Atlanta, GA
30345

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	8am - 5pm

Telephone

+17705570718

Website

http://www.unifiedcounseling.com/

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