11/24/2025
Guilt and dementia: How to manage guilty feelings as a carer
It is completely normal for carers to feel frustrated, angry, or guilty, especially when caring for a loved one with dementia, and they should practice kindness toward themselves. Managing these feelings involves finding time apart to recharge batteries through enjoyable activities, recognizing that taking a break helps them cope better in their role.
Carers of people with dementia often experience guilt, which can be difficult to cope with. Read our advice to help identify and manage these guilty feelings.