Asili Wellness

Asili Wellness We celebrate Women of Color and provide holistic therapeutic services to nourish well-being.

Liberating Yourself from Codependent Relationships: Embrace Freedom and Rediscover Self-WorthCodependency often disguise...
10/21/2025

Liberating Yourself from Codependent Relationships: Embrace Freedom and Rediscover Self-Worth

Codependency often disguises itself as care, causing individuals to prioritize others' needs over their own and tie their happiness to others' well-being. It is especially common among women, who may lose their sense of identity while caring for others. However, it's possible to break this cycle and reclaim your self-worth. Let’s explore ways to overcome codependence and rediscover your value!

Read more at: asiliwellness.com/blog/codependency

Finding Light Beyond the Shadows of Mental HealthLiving with a mental health condition can sometimes feel like you're sh...
10/14/2025

Finding Light Beyond the Shadows of Mental Health

Living with a mental health condition can sometimes feel like you're shouldering an immense burden, as though the weight of the world is pressing down on you. On those tough days, even the most straightforward task, like getting out of bed, can seem monumental. But remember this: every single step you take, no matter how small, is a demonstration of your incredible strength. Yes, the path of mental health can be challenging, but it's absolutely possible to discover moments of light, hope, and healing along the journey. Let's explore how to navigate life beyond the struggles of mental health together.

Read more at: asiliwellness.com/blog/mentalhealth

Strength in Unity: Your Journey to Recovery from Substance UseHave you ever felt overwhelmed by life’s challenges, turni...
10/07/2025

Strength in Unity: Your Journey to Recovery from Substance Use

Have you ever felt overwhelmed by life’s challenges, turning to substances for escape? Many face this reality, but societal pressures can make it hard to acknowledge. The good news is you’re not alone, and a path to healing awaits. Let’s discover how to harness the power of unity on your journey to recovery!

Read more at: asiliwellness.com/blog/substances

We warmly invite you to join our chair yoga class, specially scheduled from 11:30 am to 12:20 pm on Tuesdays and Thursda...
10/06/2025

We warmly invite you to join our chair yoga class, specially scheduled from 11:30 am to 12:20 pm on Tuesdays and Thursdays. We hope to see you there and support you on your wellness journey!

🌻 Learn more here: https://asiliwellness.com/yoga

Let's take a moment to acknowledge something important: if you're reading this, you're already on the path to change—and...
09/30/2025

Let's take a moment to acknowledge something important: if you're reading this, you're already on the path to change—and that's a big deal! Addiction can often feel like an invisible weight, one that drags you down and makes every day a challenge. Whether it's substance abuse, food dependency, or compulsive behaviors like overworking, it's completely normal to feel overwhelmed. I've been there, and I understand how steep that uphill battle might seem. But guess what? You have the power to reclaim your life, one step at a time. Let's embark on this journey together, starting today!

Read more at: asiliwellness.com/blog/addiction

Disordered Eating: You Are More Than What You Eat—Embrace Your Journey to HealingLife can feel overwhelming with stress,...
09/23/2025

Disordered Eating: You Are More Than What You Eat—Embrace Your Journey to Healing

Life can feel overwhelming with stress, anxiety, and burnout sneaking in. Many of us turn to food for comfort, which can lead to a disconnect from our bodies. Whether you've struggled with an eating disorder or notice unhealthy patterns, remember: there is hope. A path to healing starts here. Let's explore this journey together.

Learn more: asiliwellness.com/blog/eating

Understanding Suicidal Thoughts: You're Not Alone, and You're Worth Fighting ForI want to take a moment to explore somet...
09/16/2025

Understanding Suicidal Thoughts: You're Not Alone, and You're Worth Fighting For

I want to take a moment to explore something that's both profound and absolutely vital. If you're reading this, it likely means you're carrying a weight on your shoulders that feels impossible to bear. If thoughts of giving up have crossed your mind, or if you've wondered if the world would be better off without you, please take a deep breath and let me assure you: You are not alone in this struggle, and help is available. I've been in that dark place, and I get how suffocating it can feel. But I also want you to know that there's a way out—a path filled with hope, healing, and the understanding that you are truly worthy of life, peace, and happiness.

Read more at: asiliwellness.com/blog/suicidalthoughts

Address

Atlanta, GA

Opening Hours

Tuesday 8am - 12pm
Wednesday 1pm - 5pm
Thursday 8am - 12pm
Friday 8am - 12pm
Saturday 8am - 12pm

Telephone

+14708107811

Website

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