Stillness Yoga & Meditation Center

11/04/2025

Join Tina for Groove & Glow—a joyful, heart-lifting class blending movement, rhythm, and soulful beats 💛

Come ready to move and feel good! This class is pure joy—no pressure, no perfection—just rhythm, laughter, and 4,000+ steps of heart-opening movement. Come as you are, leave glowing.

Expect:
🌟 Uplifting beats
🌟 4,000+ steps of soulful fun
🌟 A whole-body celebration of joy and connection

Come ready to have fun, move your body, and let your light shine!

🪷 Register at the link in our bio!

11/03/2025

Join us this week at Stillness Yoga and Meditation Center: in studio & online classes 🧘

Fall Special~
🍁 Try your first class for free
🍁 $30 Unlimited Month Trial for New Students

Special Events~
🌱11/14 - Sound Journey with Stephanie
🌱11/22 - Gratitude in Community Potluck
🌱11/30 - Move & Groove with Tina

🪷 Register for classes at the link in our bio!

11/02/2025

10/29/2025

Peaceful Resonance invites you to rest in simplicity — to breathe, to soften, and to remember the quiet peace that lives within you 🪔

Join Stephanie Clement for an evening of deep restoration and healing through sound. Surrounded by the gentle resonance of crystal and Himalayan bowls, gong, chimes, steel tongue drum, and more, you’ll be guided into a state of peaceful awareness and spacious stillness.

Come as you are. Lie down. Let the waves of sound wash through you and carry you back to peace 🌀

Peace returns when we pause together 🧘

Reserve your spot now. You may use your class pass or drop-in for this event. Registration link in bio🪷

10/28/2025

Wishing Amanda, one of our incredible yoga teachers, a very happy birthday! 🎂💐🦋♏️

We love you Amanda and wish you a year full of love and blessings. So greatful for you and your guidance🪷

Amanda teaches classes on Wednesdays and Saturdays, and pop-up workshops! Make sure to wish her a happy birthday next time you see her in the studio🩷

10/27/2025

Wholeness is not something we touch only on the meditation cushion — it’s a way of living, day by day. This week we’ll explore what it means to live and respond
from our wholeness.

Join us in community this week as we close October and explore how to bring wholeness into daily life 🪷

Registration link in bio❤️

10/27/2025

Join us this week at Stillness Yoga and Meditation Center: in studio & online classes 🧘

Fall Special~
🍁 Try your first class for free
🍁 $30 Unlimited Month Trial for New Students

Special Events~
🌱11/14 - Sound Journey with Stephanie, Diane, and Jonny
🌱11/22 - Gratitude in Community Potluck
🌱11/30 - Move & Groove with Tina

🪷 Register for classes at the link in our bio!

10/23/2025

Stillness Meditation tonight🪷

These times are heavy, and many of us are feeling the weight. You may be finding yourself longing for a place to breathe, to rest, and to remember you’re not alone.

Come sit with us in community — no agenda, no expectation, just quiet time to breathe and reconnect.

Peace returns when we pause together.

In studio or online tonight 7:30 pm🪷

10/23/2025

Rest in the Between Fall Retreat hosted 🌳🌄

What a beautiful weekend spent in retreat together✨

A gathering of hearts, a softening into stillness, a remembering of what truly matters.

We came together in presence — to breathe, to listen, to connect — and something extraordinary unfolded.

There was laughter. There were tears. There was quiet release.
But most of all, there was love — real, grounded, radiant love.

Thank you for being part of this sacred circle🌳

Join us in studio or online for yoga and meditation classes. Sign up at the link in our bio🪷

10/21/2025

Healing isn’t about fixing — it’s about gathering the pieces of ourselves and weaving them into wholeness. This week we’ll explore integration as a path to
resilience.

Let’s come together in practice — finding steadiness for
ourselves, and strength for our families and community.

Join us in class this week as we explore simple practices
for embracing all of who we are 🪷

Registration link in bio❤️

10/20/2025

Rest in the Between Fall Retreat 🌳❤️