07/28/2021
Why should we all be drinking herbal tea? Well it’s simple. It’s powerful stuff.
Herbal teas hold so many benefits to our health just to name a few
Kawakawa:
A native NZ herb, which is a natural digestion stimulant, a blood purifier and overall tonic, it also has natural antibacterial, anti-viral and anti-fungal properties.
Chilli
Wonderful for warming the internal system, it helps to promote blood circulation and heart health.
Cardamom
Great for digestion another warming herb that helps to strengthen the cardiovascular system, as well as improving blood circulation in the body.
Manuka Honey
Manuka honey has countless healing properties as we know, but it’s mainly the hero of antibacterial, anti-fungal and antimicrobial properties, making it great for immunity. It also aids in calming and reducing anxiety.
Ginger
A strong digestive healing herb, ginger is great for treating colds, stomach aches, any nausea, indigestion, constipation, and diarrhoea.
Turmeric
Turmeric is a strong anti-inflammatory herb, that has powerful healing properties when consumed regularly. It’s rich antioxidant properties make it an immunity boosting and heart healing herb also.
Peppermint
The perfect post-meal tea, peppermint is soothing in the digestive tract and helps to regulate the body temperature; it can be particularly cooling on a hot day. It’s also naturally antiseptic and antibacterial.
Dandelion
A liver-supporting root, Dandelion will become your friend when detoxing. It helps to flush out any unwanted toxins as it’s a diuretic and helps to strengthen the liver.
Nettle
Another powerful detox-supporting herb, Nettle will help to reduce inflammation, boost the immune-system. It’s a natural diuretic and helps with the flushing of uric acid which is great for edema or inflammatory arthritis.
Chamomile
A favourite for calming and promoting a better sleep, sip on this herb in the evening hours to bring your energy down and calm your mind.
Looking for herbal tea blends that include one or many of these ingredients will give you a delicious beverage that will promote a sense of calm, focus and health.
Tags: Beverage, Cleanse, Detox, Healing, Healthy, immune system, immunity, Tea, vitamins
