Nina Ross Atlanta

Nina Ross Atlanta From shedding pounds to growing luscious locks, we tackle it all. Visit our website for more info www.ninaross.co or please contact us at 678-561-4522.

With personalized care and advanced treatments, we're here to help you conquer health challenges and thrive. Nina Ross Hair Therapy Atlanta is full service Trichology & Healthy Hair Care Service in Atlanta, GA.

03/04/2026

6 signs your hair loss is actually a hormone problem (not a hair problem):

1. Your hair is thinning, but your scalp feels fine. No itching, flaking, or irritation. That's because the issue isn't on your scalp, it's internal. Hormonal hair loss happens from the inside out.

2. You're losing hair all over, not just one spot. Diffuse thinning across your entire scalp screams thyroid dysfunction or hormonal imbalance affecting every follicle.

3. Your shedding increased suddenly after a major life event. Postpartum, stopping birth control, extreme stress, weight loss, these hormone shifts trigger massive shedding 2–3 months later.

4. You're also experiencing fatigue, weight gain, or mood changes. Hair loss rarely happens alone when hormones are involved. It comes with a cluster of symptoms your doctor keeps dismissing.

5. Minoxidil and hair products aren't working. If topical treatments do nothing, your hair loss is being driven by something systemic, hormones, nutrients, or inflammation.

6. Your hair texture changed before it started falling out. Thinner strands, less curl pattern, drier texture — these are early signs your follicles aren't getting what they need hormonally.

Your hair isn't the problem. Your hormones are. And that's actually good news — because hormones can be fixed.

How many of these do you have? Comment HEALTH to book an evaluation 💗

03/03/2026

"Healthy" habits that are actually making your alopecia WORSE:

Over-washing your hair, thinking it'll help with growth. Stripping your scalp of natural oils disrupts your skin barrier and can increase inflammation. Your scalp needs balance, not squeaky clean.

Taking biotin without checking if you're actually deficient. High-dose biotin can skew thyroid test results and cause breakouts. Most hair loss isn't due to a biotin deficiency; it's due to hormones or iron.

Doing intense workouts daily while under-eating. You're stressing your body, tanking your hormones, and depleting nutrients your hair needs. Overtraining + calorie restriction = hair loss.

Intermittent fasting when your cortisol is already high. Fasting can spike cortisol even more in stressed women. High cortisol = disrupted hair growth cycle and increased shedding.

Going fully plant-based without supplementing properly. Iron, zinc, B12, and protein are critical for hair growth. If you're not supplementing strategically, your follicles are starving.

Using "clean" products with no silicones but tons of essential oils. Some essential oils are inflammatory when overused. Just because it's "natural" doesn't mean it's helping your scalp.

Your intentions are good, but if your hair is still falling out, these "healthy" habits might be working against you.

Comment HEALTH to book an evaluation 💗

03/02/2026

I see this mindset constantly - women who've been told their hair loss is "just genetics" or "just aging," and they've resigned themselves to it…

But here's what I need you to understand: acceptance without investigation isn't peace. It's giving up before you have answers.

Before you accept hair loss as permanent, have you actually ruled out:

❌ Ferritin deficiency - Most women have ferritin levels between 12-30. Your hair needs at least 70-100 to thrive. This alone could be why you're shedding.

❌ Thyroid dysfunction - Not just TSH. Have you checked Free T3, Reverse T3, and thyroid antibodies? Your thyroid controls your entire hair growth cycle.

❌ Hormonal imbalances - Elevated androgens (testosterone, DHEA-S, DHT) directly shrink follicles. Low progesterone disrupts growth phases. Have these been tested?

❌ Chronic inflammation - High CRP and inflammatory markers attack your follicles from the inside. Inflammation isn't just about feeling sick - it shows up in your hair.

❌ Gut dysfunction - If you have bloating, irregular bowel movements, or food sensitivities, you're not absorbing the nutrients your hair needs. Period.

❌ Vitamin D deficiency - Especially common in Black women. Vitamin D receptors are on every hair follicle. Low D = disrupted growth cycle.

Get your ferritin, full thyroid panel, hormone levels, inflammatory markers, vitamin D, B12, and zinc tested. Not just checked - optimized for hair growth, not "normal" ranges.

Address gut health, balance blood sugar, reduce inflammation, and support your body's natural detoxification.

Give your follicles 6-12 months of proper nutritional and hormonal support before deciding they're "done."

I've watched women regrow hair they thought was gone forever. Edges are filling back in. Bald spots are closing up. Shedding is stopping completely.

Comment HEALT to book an evaluation and find out what's really behind your hair loss 💗

02/28/2026

Women losing their hair, feeling exhausted, and gaining weight, here's the hormone connection no one is talking about:

It's not three separate problems. It's one hormonal cascade affecting everything.

Your thyroid is struggling. Low Free T3 means your metabolism slows down, your energy crashes, and your hair follicles stop producing new growth. Weight gain, fatigue, and hair loss together? Classic thyroid dysfunction.

Your cortisol is stuck on high. Chronic stress keeps cortisol elevated, which disrupts thyroid function, increases insulin resistance, and pushes hair into the shedding phase. Stress doesn't just affect your mood, it rewires your entire hormone system.

Your insulin is rising. Insulin resistance makes you gain weight easily, especially around your midsection. It also increases androgens like testosterone and DHT, which shrink your hair follicles.

Your progesterone is tanking. Low progesterone leaves estrogen unopposed, creating estrogen dominance. This slows your metabolism, increases water retention, and disrupts your hair growth cycle.

They're all connected. Fix one, and the others start to improve.

When we balance thyroid function, lower cortisol, restore insulin sensitivity, and optimize progesterone, the weight drops, the energy returns, and the hair regrows.

Are you experiencing all three? Comment HEALTH to book an evaluation 💗🌱

02/27/2026

Your body has been in survival mode for months, maybe years. High cortisol. Shallow breathing. Constant fight-or-flight…and now your hair is falling out 😳

Here's what's happening: Chronic stress doesn't just affect your mood, it rewires your entire hormone system.

Your cortisol stays elevated, signaling your body that resources are scarce. Hair growth is non-essential, so your follicles shut down to conserve energy.

Your thyroid slows down because high cortisol suppresses thyroid function. Low thyroid = hair loss, fatigue, weight gain.

Your digestion weakens, so even if you're eating well, you're not absorbing nutrients. Your hair is starving from the inside.

Your sleep suffers, which means less growth hormone production at night. Growth hormone is critical for tissue repair, including hair follicles.

This isn't "just stress." This is your nervous system dysregulated, and your body prioritizing survival over hair growth.

The fix…Regulate your nervous system first. Breathwork, vagal tone exercises, adaptogens, blood sugar balance, sleep hygiene, and addressing the root trauma. Your hair will come back when your body feels safe again.

Is this you? Comment HEALTH to book an evaluation 💗

02/26/2026

Most doctors run CBC and TSH, call it "normal," and send you home with your hair still falling out…
Here's what they're missing:

🌱Ferritin (iron storage), Not just hemoglobin. Ferritin needs to be above 70 for hair growth. Most labs say 12 is fine. It's not.

🌱Full thyroid panel, TSH, Free T3, Free T4, Reverse T3, TPO antibodies, TG antibodies. TSH alone misses most thyroid dysfunction.

🌱Vitamin D, Should be above 50 for optimal follicle function. Most women, especially Black women, are severely deficient.

🌱Vitamin B12 and folate, Hair follicles are rapidly dividing cells. Without B12, that process slows dramatically.

🌱Zinc and copper, Zinc deficiency causes shedding. But high copper without zinc also causes problems. They need to be balanced.

🌱Inflammatory markers, CRP and ESR show if chronic inflammation is attacking your follicles.

🌱Hormone panel, Testosterone, DHEA-S, DHT (if elevated androgens are suspected). Estrogen and progesterone if perimenopause is likely.

🌱Fasting insulin and glucose, Insulin resistance drives androgen production. This is why PCOS causes hair loss.

Without these labs, you're guessing. With them, you have a roadmap.

Have you had these tested? Comment HEALTH to book an evaluation 💗

02/25/2026

5 things I would never do when it comes to my health (and hair). 👇

If you’ve been told “your labs are normal” but you still feel exhausted, inflamed, and shedding… it’s time to look deeper.

❌ TSH-only thyroid testing (I want Free T3, Free T4, Reverse T3 + antibodies)
❌ Using serums without finding the root cause
❌ Accepting ferritin 15 as “fine” (hair thrives closer to 70+)
❌ Ignoring gut issues (absorption matters)
❌ Blaming genetics before ruling out hormones, inflammation, and deficiencies

Your hair is a mirror of what’s happening inside your body. Which one of these “normals” have you been accepting?

Comment HEALTH to book an evaluation and stop settling for “fine.” 💗

02/24/2026

I can predict which women will regrow their hair. They all have these 5 things in common:
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1. They stopped blaming their hair products and started investigating their labs. They got comprehensive blood work, ferritin, thyroid, vitamin D, hormones, inflammation markers. They treated root causes, not symptoms.
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2. They prioritized protein at every meal. Hair is made of protein. Women who consistently eat 25–30 grams per meal see faster, stronger regrowth. No protein = no building blocks for new hair.
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3. They addressed their gut health first. Leaky gut, low stomach acid, dysbiosis, these block nutrient absorption. You can't grow hair if your body can't absorb what it needs.
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4. They gave it time and stayed consistent. Hair grows 1/2 inch per month. They didn't quit after 6 weeks. They trusted the process for 6–12 months and saw real results.
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5. They fixed their stress response, not just their "stress." Meditation helps, but they also balanced cortisol with adaptogens, regulated blood sugar, and supported their adrenals with nutrients.
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These women weren't special. They were just willing to do the internal work instead of chasing miracle serums. Your hair can regrow. But you have to treat your body, not just your scalp.
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Comment HEALTH to book an evaluation 💗
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02/23/2026

A trichologist can tell within 5 minutes if your hair loss is reversible by asking ONE question:

"When did your shedding start, and what happened 2–3 months before that?"

That's it. That one question tells me everything.

Hair has a growth cycle. When your body experiences a shock, physical, emotional, hormonal, or nutritional, your follicles go into survival mode and shut down. But you don't see the shedding until 2–3 months later.

If you can pinpoint a trigger, your hair loss is likely telogen effluvium, reversible with the right protocol.

Common triggers I hear:

🌱Stopped birth control
🌱Had a baby
🌱Lost a significant amount of weight rapidly
🌱Severe illness or high fever
🌱Major surgery or trauma

If there's a clear trigger and it's been less than 6 months, your prognosis is excellent. Your follicles aren't dead, they're dormant. We can wake them up.

But if your hair has been thinning slowly for years with no obvious trigger, that's androgenic alopecia or chronic hormone dysfunction. Still treatable, but it requires a different approach.

Can you identify your trigger? Comment HEALTH to book an evaluation 💗

02/20/2026

Your body has been in survival mode for months, maybe years. High cortisol. Shallow breathing. Constant fight-or-flight…and now your hair is falling out 😳

Here's what's happening: Chronic stress doesn't just affect your mood, it rewires your entire hormone system.

Your cortisol stays elevated, signaling your body that resources are scarce. Hair growth is non-essential, so your follicles shut down to conserve energy.

Your thyroid slows down because high cortisol suppresses thyroid function. Low thyroid = hair loss, fatigue, and weight gain.

Your digestion weakens, so even if you're eating well, you're not absorbing nutrients. Your hair is starving from the inside.

Your sleep suffers, which means less growth hormone production at night. Growth hormone is critical for tissue repair, including hair follicles.

This isn't "just stress." This is your nervous system dysregulated, and your body prioritizing survival over hair growth.

The fix…Regulate your nervous system first. Breathwork, vagal tone exercises, adaptogens, blood sugar balance, sleep hygiene, and addressing the root trauma. Your hair will come back when your body feels safe again.

Is this you? Comment HEALTH to book an evaluation 💗

02/20/2026

If your "protective style" left you with less hair than you started with, it wasn’t protecting anything. 🚩
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Here is the hard truth: A protective style is actually a stress test for your follicles.
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If your body is dealing with nutritional deficiencies or hormonal imbalances, your follicles are already "weakened."
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When you add the weight of knotless braids or a sew-in to a weak follicle, it’s going to fail. Every. Single. Time.
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Before you book that next appointment, ask yourself:
✅ Is my body healthy enough to support this style?
✅ Are my follicles strong enough to hold this weight?
✅ Am I fueling my hair from the inside, or just hiding it?
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We're here to help you get your body in a healthy state so your hair can actually handle the styles you love.
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Stop the cycle of "braid-regret."
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Book your evaluation with the link in our bio 🧬
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Address

8735 Dunwoody Place
Atlanta, GA
30350

Opening Hours

9am - 5pm

Telephone

+16785614522

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Our Story

Nina Ross Hair Therapy was founded by Jamaal Lassiter and Shanina "Nina Ross" Lassiter; a husband & wife duo that shared a vision for the people of Metro Atlanta to have a one-stop-shop that caters to the various hair and scalp insecurities that we all share.

Nina is a skilled Trichologist and Master Cosmetologist with a wide range of certifications including Platelet Rich Plasma for Hair Loss, Mesotherapy and Radio Frequency and Non-Surgical Hair replacement, to name a few.

Combined with Jamaal's background as a Corporate Communications Trainer, they've made their vision a reality and only see brighter things ahead for current and future clients. Visit our website for more info www.ninaross.co or please contact us at 678-561-4522.