FemSweat

✨ 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝙛𝙤𝙧 𝙀𝙫𝙚𝙧𝙮 𝙒𝙤𝙢𝙖𝙣 ✨
💗 Fitness, Recovery, & Holistic Health 💧
Based in📍ATL | DTX
𝙅𝙤𝙞𝙣 𝙐𝙨 ⇣

03/10/2026

Sunset, movement, and tennis in the city 🎾✨

Join us for ATL Sunset Group Tennis Lessons, a beginner-friendly session designed for women who want to learn, move, and connect. Whether you’ve never picked up a racket or just want to sharpen your skills, all levels are welcome.

Rackets will be available, but they are limited, so if you have your own, we recommend bringing it.

Purchase your ticket through the Sweat Sessions tab in our bio.

Comment “FemSweat” below and we’ll send you more info via DM 💗💧

02/27/2026

Mat Pilates to sculpt + strengthen your core.
Kangoo Jumps for high-energy cardio that’s light on the knees and easy on the joints.

Celebrate International Women’s Day with movement that supports your body, not stresses it.

Purchase tickets in FemSweat’s bio.
Comment “Wellness Day” for more info 💗✨

08/04/2025

We’re back on wheels this Saturday, Aug 9 ✨
Join us for a morning of movement, and cycling vibes on the Beltline!

✅ Bike included (or BYOB!)
🕘 9:30 AM
📍Atlanta – location sent after RSVP
💦 Light sweat, all levels welcome

Space is limited to 20 rentals.
Comment “Cycle” below for the RSVP link or hit the link in bio

07/26/2025

Friday Night Tennis was a vibe. Thank you for hosting us and the ladies for showing outtt last night! Drop a 🎾 if you’re ready for the next one ✨

07/22/2025

This Saturday we’re in ATL with Sip & Serve ! Beginner friendly tennis lessons. Kickstart your weekend with us for beginner friendly tennis, vibes, and mimosas after. Comment ‘🎾’ for more info and receive an exclusive code off your tickets.

07/21/2025

This Friday, we’re winding down with tennis, vibes, and 🍷. Start your weekend with us. To learn more comment ‘🎾’ for more info to be sent to you, along with an exclusive code off tickets.

07/19/2025

Ending the month with two Sip & Serve Sessions. ATL & Dallas, TX , are you ready? Drop which city you’ll be in for the session 🎾✨💗

07/01/2025

Serving up Miami vibes this Thursday 🎾☀️ Join us for group tennis lessons with coach at Equalité Waterfront Tennis Club, beginner-friendly, good energy, and even better views. 🌊

📍 6:30 PM
🎾 No experience needed
🌐 RSVP (link in bio)

06/30/2025

Your body moves in phases—and when you sync with it, you stop fighting your flow and start working with it. 🌸

Here’s the breakdown:
🩸 Menstrual – Rest, restore, release
🌱 Follicular – Energy rises, time to build
🔥 Ovulation – Peak power, go bold
🌙 Luteal – Slow it down, nourish & care

By matching your workouts + nutrition to each phase, you’ll boost energy, reduce PMS, and feel more in tune with your body every day. 🙌🏽

✨ Ready to take control of your cycle and feel your best?
👉🏽 Join the waitlist for our upcoming app—syncs your workouts, meals, and wellness with your cycle.

Address

Atlanta, GA

Website

http://FemSweat.com/

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