What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 8am - 3pm

Hol+

Full Service, Holistic/Integrative/Functional Family Practice and Spa - Treating the whole family This is how medicine should be.
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At CentreSpring MD, Dr. Taz MD has brought together a talented team of board-certified physicians and providers that go beyond the medical to give patients tools and programs to reach optimal wellness. We offer individualized integrative care for a myriad of health issues, from ADHD to cancer care, allergies to weight-loss, migraines to joint aches. Using both conventional and alternative medicines, we treat the whole person, not just the symptoms.

02/19/2026

The Best Prenatal Supplements with DHA and Folate: Why a Methylated Form Matters Most

The best prenatal supplements with DHA and folate support baby’s brain development, mom’s mood, and the body’s ability to grow and adapt throughout pregnancy. But not all formulas are created equal, and choosing the right one can feel like sorting through alphabet soup with a side of overwhelm.

What really matters

Discover the best prenatal supplements and learn why choosing methylated forms matters for fetal development and nutrient absorption.

02/12/2026

Fenugreek and Turmeric: A Powerful Duo for Inflammation and Hormonal Balance

Does collagen help with hot flashes? It’s a question more women are asking as they explore natural ways to ease the ups and downs of menopause. While collagen is often linked to skin and joint Fenugreek and turmeric have been cherished in kitchens and healing traditions across the world for

Can collagen help reduce hot flashes and night sweats during menopause? Discover the science and benefits behind collagen supplementation for women.

02/11/2026

Collagen for Menopause: Can It Really Reduce Hot Flashes and Night Sweats?

Does collagen help with hot flashes? It’s a question more women are asking as they explore natural ways to ease the ups and downs of menopause. While collagen is often linked to skin and joint support, emerging research—and real-world experience—suggests it may play a role in regulating heat, hydration, and

Can collagen help reduce hot flashes and night sweats during menopause? Discover the science and benefits behind collagen supplementation for women.

02/05/2026

Choosing the Best Magnesium: Glycinate vs Citrate Absorption & Benefits

When it comes to choosing a magnesium supplement, magnesium glycinate vs citrate is one of the most common comparisons—and for good reason. Both forms are widely used, highly effective, and offer unique benefits depending on what your body needs. If you’ve ever felt overwhelmed standing in the supplement aisle, you’re

Learn the key differences between magnesium glycinate and citrate—absorption, benefits, and how to choose the right one for your needs.

01/26/2026

Ayurvedic Hair Growth Remedies: Science-Backed Herbal Medicine for Hair

Ayurvedic hair growth has roots in centuries-old herbal wisdom and modern science is finally catching up. If you’ve been shedding more than usual or struggling with thinning strands, Ayurvedic remedies offer a natural, whole-body approach that supports hair from the inside out.

Ayurvedic Medicine and Its Approach to Hair Health

In Ayurveda,

Explore Ayurvedic solutions for hair loss, thinning, and scalp health using herbs like ashwagandha and bhringraj. Whole-body healing starts here.

01/19/2026

Shift Work Sleep Disorder Treatment: Natural Solutions That Actually Work

Shift work sleep disorder treatment can feel like chasing rest that’s always just out of reach. The world doesn’t stop turning for night shifts, rotating schedules, or early-morning starts but our bodies still crave rhythm, sunlight, and real rest. When that balance slips, exhaustion isn’t just tiredness; it seeps into

Struggling with shift work sleep disorder? Discover natural treatments that actually work to reset your rhythm and restore real rest.

01/16/2026

Oat Grass Benefits: 7 Science-Backed Reasons to Add

There’s a quiet little green that’s been making waves in wellness routines, and its name might surprise you. Oat grass benefits range from gentle detox support to helping the nervous system find its calm, making it a hidden gem in the world of plant-based nutrition.

Oat grass holds real, science-backed potential

Oat grass benefits include gut support, natural detox, and glowing skin. See why this green deserves a daily spot in your wellness routine.

01/14/2026

Ox Bile After Gallbladder Removal: Benefits, Dosage & Recommendations

Digestive changes are common after gallbladder surgery and if you’ve been looking into ox bile after gallbladder removal, you're already on the right track. Your body still makes bile, but without the gallbladder’s timing and storage, things can get a little out of sync, especially when it comes to digesting

Struggling with digestion post-surgery? Ox bile helps break down fats, reduce bloating, and boost nutrient absorption—learn how to use it safely.

01/12/2026

Best Biotin Supplements for Hair Growth - Expert Recommendations

Bad hair days are one thing—ongoing hair thinning is another. If you’ve been scouring the shelves (and the internet) for the best biotin supplements for hair growth, you know how overwhelming it can get. Biotin has become a go-to for people hoping to give their hair a bit more strength,

Looking for hair growth support? Explore expert-recommended biotin supplements that promote thicker strands, stronger roots, and lasting shine.

01/09/2026

How L-Cysteine Benefits for Hair Improve Strength and Thickness

If you’ve been exploring ways to support your hair from the inside out, you’ve likely come across L-cysteine benefits for hair. This powerful amino acid plays a direct role in the structure, strength, and resilience of every strand. It’s a foundational nutrient for keratin, the protein that gives hair its

L-cysteine is a key amino acid that supports hair growth, resilience, and shine—perfect for men and women facing thinning or damage.

01/07/2026

Which Elderberry Is Best for Immune System Support - Expert Review

When cold season hits or your immune system feels a little off, you’ve probably wondered which elderberry is best for immune system support. This dark purple berry has built a reputation as a go-to for wellness, and with so many options—syrups, gummies, capsules—it can be tough to know which one

Wondering which elderberry is best for immunity? Learn why Sambucus nigra stands out and how to choose the right form.

01/05/2026

Saw Palmetto Benefits for Women - Natural Support for Wellness

Discover how saw palmetto supports women’s hormone balance, skin, and hair health naturally. Learn its benefits for PCOS, acne, and wellness.

Discover how saw palmetto supports women’s hormone balance, skin, and hair health naturally. Learn its benefits for PCOS, acne, and wellness.

Address

Atlanta, GA

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	8am - 3pm

Telephone

+14048149808

Website

https://holplus.co/

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