Jenn Smith Essentials

Jenn Smith Essentials I'm an advocate with doTERRA, teaching and empowering people, like you, how to use essential oils to take control of their health. You're in the right place!

Not sure what essential oils are or how they can improve your specific situation?

Did you know you can bottle up a little On Guard mouthwash for quick, on-the-go breath freshener??Yessss, friend!Grab yo...
03/07/2019

Did you know you can bottle up a little On Guard mouthwash for quick, on-the-go breath freshener??

Yessss, friend!

Grab yourself a cute little glass spray bottle, fill ‘er up, and toss it in your bag for easy, any-time, fresh breath.

Also, if you’re dealing with any teeth or mouth discomfort, you can use this spray for that as well.

My husband just had bone grafting surgery this week and the Clove essential oil in the mouthwash has really helped to reduce his discomfort level .. so he doesn’t have to take quite so many of those super potent pain meds! 🙌🏼

Have you tried the On Guard mouthwash yet??

Heavy cycles .. they can be annoying when they occasionally happen, but for some they’re an unpleasant way of life.This ...
02/28/2019

Heavy cycles .. they can be annoying when they occasionally happen, but for some they’re an unpleasant way of life.

This blend can help support a normal flow and a much more manageable “time of the month”.

In a 10mL roller bottle:
➕6 drops Roman Chamomile
➕4 drops Geranium
➕3 drops Lemon
➕2 drops Cypress
➕Top with Fractionated Coconut Oil

Apply to lower abdomen and pelvis area several times a day, starting a week before Aunt Flo’s arrival.

R O M A N C H A M O M I L E
Relaxes the muscles and lessens the tension that causes cramping.

G E R A N I U M
Supports balanced hormones and helps regulate blood flow.

L E M O N
Helps with overall discomfort and uplifts mood.

C Y P R E S S
Promotes healthy blood pressure and blood flow, helping to reduce a heavier cycle.

Want to snag these oils? I have a special offer for you until tomorrow only!

PM me for details! ❤️

Diffusing this magical blend to ease into the work week, calm and in a refreshed state of mind. 💙2 drops each!What’s in ...
02/25/2019

Diffusing this magical blend to ease into the work week, calm and in a refreshed state of mind. 💙

2 drops each!

What’s in your diffuser today?

Essential oils only work if you use them. And you’ll only use them if you know how.Take me, for example .. my first box ...
02/25/2019

Essential oils only work if you use them. And you’ll only use them if you know how.

Take me, for example .. my first box of oils sat in my linen closet for 6 months before I cracked open the first bottle .. because I had no idea what the heck to do with them!

Equipping yourself with resources and surrounding yourself with knowledgeable oilers and experts is crucial to having a successful oil experience.

Recently I’ve been diving deep into oils and H O R M O N E S because of some symptoms that have caused me to take a closer look and my health habits.

And along came this beautiful book by Dr. Mariza Snyder that has had me saying “YES!! That’s me!!” more times than I can count.

It feels good to know that my symptoms are not in my head and when a specific “diagnosis” can’t be determined, a quick script for antidepressants is not the answer (please know I’m only speaking for myself here, you know your body and needs).

The tools you need are out there. There are some amazing experts and doctors who have paved the way for your oil journey to be a successful one.

You just have to be open and trust their guidance.

And if you’re a woman and haven’t gotten this book yet, DO IT.

Right now.

Go to Amazon and order it on Prime.

Every single woman needs this book. You are not alone in your struggle and the overwhelming stresses of a demanding life are taking a toll on your health and hormones.

Dr. Mariza shares her personal journey to hormone health, along with a wealth of information and step-by-step protocols to take back your life .. simply and naturally.

Ok, gotta get back to the book now. You’ll find it’s very difficult to put down! 😉

Using oils to support your body, physically and mentally, is so so simple.So simple, in fact, doTERRA has taken all the ...
02/23/2019

Using oils to support your body, physically and mentally, is so so simple.

So simple, in fact, doTERRA has taken all the guesswork out of which oils to use for M O O D management and emotional wellbeing.

These 4 blends combine a variety of individual oils, and they have been specifically formulated to support you no matter how you’re feeling.

Place a couple drops in your hands and inhale through your nose, or apply a few drops over your heart and on the soles of your feet.

You can also put a few drops in your diffuser to reap the aromatic benefits all day long.

Which one is your favorite??

I’m a little partial to Balance, myself .. which you can actually get for F R E E today only!! Check out my post from earlier for all the details!

Sad that BOGO week ends today, but SO pumped for this deal!!! 🎉These two, hands down, are my favorite blends from doTERR...
02/22/2019

Sad that BOGO week ends today, but SO pumped for this deal!!! 🎉

These two, hands down, are my favorite blends from doTERRA!!

Today’s deal - when you buy a bottle of S E R E N I T Y, you’ll receive a free bottle of B A L A N C E!

➕Serenity is a must-have for anyone who has trouble sleeping or needs extra support relaxing and calming anxious feelings.

➕Balance pairs so perfectly with Serenity and brings the added benefits of feeling grounding and tranquil.

This deal is only available T O D A Y! (limit 5 per account)

Don’ have an account?

👉🏼 Follow this link:
https://doterra.me/BRoHvuFh
. to get your 1-year membership, Serenity, and Balance for just $67!

Everything is all set up for you, just fill out your info and your purple package will be on its way! 🎁

It’s no secret there are some serious cooties going around right now .. can it be Spring already, please?? 🙏🏼I guess we ...
02/22/2019

It’s no secret there are some serious cooties going around right now .. can it be Spring already, please?? 🙏🏼

I guess we have a few more cold weeks to get through, so while you wait for that warm sunshine to make an appearance, grab the kids and whip up this super fun, immune boosting DIY.

They’ll love these gummies because they’re fun to make and delicious .. and you’ll love them because they’re keeping those little bodies healthy!

All you need:

➕1/3 cup juice (you can use any kind you like, but we love pomegranate!)
➕3 tbsp grass fed gelatin
➕3 tbsp raw honey
➕5 drops On Guard
➕Sqeeze of lemon juice

Ready for the super difficult directions??

Whisk all the ingredients together in a saucepan over L O W heat until it’s mostly smooth.

Pour the mixture into your silicone molds and pop them in the freezer for 5-10 minutes!

That’s it!

Quick, right?!

Now you’ll just need to figure out what to do with all the extra time you have left before the sun gets here! 😉

What do you do to keep everyone sane during cold, rainy weather? ☔️

Did you get the BOGO you were hoping for this week?It’s the last day of deals tomorrow! What’s your guess??
02/21/2019

Did you get the BOGO you were hoping for this week?

It’s the last day of deals tomorrow! What’s your guess??

This is now closed. Our winners are Julie Homer, Carolyn Kemmann, Rachel Ross, Nicole Marcario, and Jodi Merchant Korthof! Congratulations! This concludes our week of GOGO for BOGO. Thank you to all who participated!

!

Guess One, Get One for the Buy One, Get One!

Today's powerhouse BOGO duo can't be matched...
Or can it? Can you guess what products will be in tomorrow's BOGO?

Be sure to "Like" this page and put a single guess in the comments below before midnight MST tonight. If you get it right, we will send you the BOGO items for free!

Only one guess per household per day accepted. First five to guess correctly can win. U.S. residents only.

Day 4 of BOGO week is here! 🎉Today’s deal - when you buy a bottle of O N G U A R D, you’ll receive a free bottle of S L ...
02/21/2019

Day 4 of BOGO week is here! 🎉

Today’s deal - when you buy a bottle of O N G U A R D, you’ll receive a free bottle of S L I M & S A S S Y!

➕On Guard is one of our most popular blends - supporting healthy immune function and your body’s natural antioxidant defenses. The blend of citrus and spice oils is uplifting and energizing. And it’s an incredible cleaner and germ killer!

➕Slim & Sassy is a blend of oils that naturally boosts your metabolism and manages hunger cravings! It combines Grapefruit, Lemon, Peppermint, Ginger, and Cinnamon - I actually love this one in the diffuser!

This deal is only available T O D A Y! (limit 5 per account)

Don’t have an account?

👉🏼 Follow this link: https://doterra.me/FVqP1enZ
. to get your 1-year membership, On Guard, and Slim & Sassy for just $69!

Everything is all set up for you, just fill out your info and your purple package will be on its way! 🎁

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Atlanta, GA

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Improving our health one drop at a time.

First thing’s first. Let me introduce myself!

I’m Jenn.

Wife to Chris. Mom to three German Shepherds - Toby, Jaeger, and Ava - and a cat named Kitty. Graphic Designer. Yarn Addict. Proud Texan living in the Peach State. Lover of all things natural.

My journey with essential oils began about two years ago when one of my neighbors shared her passion for these little brown bottles with me and my husband. I’ll be honest - I was a little overwhelmed and didn’t know where to start.