Flab to Fab Pro

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Flab to Fab Pro

Flab to Fab Pro puts the power of attaining your health and wellness goals back in your hands. Lose

08/07/2020

Food insecurity is something very prevalent in many urban communities. In recent times, there’s been an upsurge in community gardens which has been a wonderfully progressive gem in neighborhoods all over the country! However, while living in the times of a pandemic, communal spaces are not the most ideal. This is the perfect time to start your own non-gmo garden. Buy seeds or save them from non-gmo or organic produce. Buy some organic soil, or if you have clean, fertile soil in your yard/area, put some in a pot or even a bucket, along with the seeds and grow them. It’s very important to note when to start your seeds depending on the the season and your region. For more ideas and tips call us for a free introductory consultation. We are here for your holistic empowerment. 🌱🙏🏿❤️

03/13/2020

During these uncertain times, the best thing you can do for your immune system is to consume fresh produce and drink 8-10 cups of water, a day. With so many school closing and the kids at home, what better time than now to introduce healthy eating for your family?

01/26/2020

We may be 25 days into the Gregorian new year, but it’s never too late to manifest your intentions. Too often times we set unrealistic goals that leave us with disappointment, so instead try setting four (one per season). This will narrow your focus and provide you with a realistic timeframe to reach even some of your most challenging goals. Let’s manifest together!

06/07/2019

Bloating is very common with the typical American diet. 🤰🏾However, sometimes we need more help than just extra water and fiber to rid ourselves of that full, uncomfortable feeling. Try taking a daily probiotic. Specifically one that is refrigerated, in a capsule containing Lactobaccilus plantarum, Lactobaccilus acidophilus, Lactobaccilus brevis, Bifidobacterium lactis, Lactobacillus rhamnosus and Bifidobacterium longum (to name a few).

05/09/2019

*Disclaimer* In no way shape or form are we suggesting that anyone should encourage babies to lift weights. However, healthy eating and regular exercise in children sets the stage for them to become more health conscious adults. Even if this is your current goal, get started today with just one positive health change. It’s never too late!

04/30/2019

When I tell you, this kale salad with vegan blue cheese dressing was life changing! Don’t equate healthy food to exclusively drinking water and eating food that taste like tree bark! 🤢. Let us help you with your journey to transition to a feasible, healthier diet.

04/22/2019

It is up to us to protect our planet for all living beings. Happy Earth Day! ❤️🌍👩🏿‍🦱👨🏼‍🦰🧒🏾👶🏽🦆🦋🐝🐠🦍🐿🌱🌳🌻♻️🌊.

04/16/2019

Some things take time...plant that seed today and see how much it grows.

04/07/2019

Let your inspiration drive you. Whether it be your your sweet little baby’s face that you never want to disappoint or that dress in the window you’ve been eyeing but just need to lose that last 15 lbs. 👶🏾👗

03/25/2019

Start each day with this simple meditation, for a great start full of positivity ❤️.

03/11/2019

Did you know that March 2019 is National Nutrition Month? At Flab to Fab Pro, we understand the importance of having good nutrition, not just for a month, but for a lifetime! Let us help you and your family reach your goals.

03/07/2019

Focus on your goals rather than the process.

Address

Atlanta, GA

Telephone

+14702363694

Website

http://www.flabtofabpro.com/

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