A & R Elderberries

A & R Elderberries Get Your Organic Elderberry Syrup, Sea Moss Gel, Black Gold, Fire Cider, and All Natural Soaps!
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✨ Happy Winter Solstice, friends! ✨Today marks the shortest day and longest night of the year — a turning point where we...
12/21/2025

✨ Happy Winter Solstice, friends! ✨

Today marks the shortest day and longest night of the year — a turning point where we welcome back the light little by little. 🌙➡️☀️

The Winter Solstice has been celebrated for thousands of years as a reminder that even in the darkest seasons, lighter, brighter days are coming.

And as we move through this shift, our bodies and minds feel it too.
Less sunlight can mean:
🧠 Lower mood
😴 More fatigue
🥶 Slower digestion
🌬️ Weaker immunity

So today is a beautiful moment to pause and ask yourself:
✨ What can I do to support myself as the light returns?

Some gentle solstice-inspired practices:
🌿 Sip something warm + nourishing
🕯 Light a candle to welcome the returning sun
🍲 Eat grounding foods (soups, roasted veggies, fermented foods)
💜 Take your elderberry + fire cider for seasonal immune support
🤍 Add moments of rest into your routine

May this season bring you peace, comfort, and the reminder that brighter days are ahead.

Happy Solstice, friends. ❄️

Okayyyy friends… can we talk about the holiday germ explosion for a second? 😅Between family gatherings, school parties, ...
12/20/2025

Okayyyy friends… can we talk about the holiday germ explosion for a second? 😅

Between family gatherings, school parties, office potlucks, and every kid coughing in the grocery store aisle…
it’s officially Elderberry Season™.

Elderberry is packed with:
💪 Antioxidants
🦠 Immune-supporting flavonoids
🌿 Vitamin C + antiviral properties
💜 Natural inflammation support

Around the holidays, I take it daily — and the second I feel a tickle in my throat?
Elderberry + Fire Cider = my personal “shut it down” combo.

Whether you’re trying to stay healthy through travel, big family get-togethers, or just school pickup lines… this is your friendly reminder:
✨ It’s easier to stay healthy than to get healthy once germs hit.

Drop a 💜 if elderberry is part of your winter routine!

Holiday season = family gatherings… and germs. 😂If your crew is anything like mine, someone always shows up coughing.Thi...
12/17/2025

Holiday season = family gatherings… and germs. 😂

If your crew is anything like mine, someone always shows up coughing.

This is the PERFECT time to keep elderberry syrup on hand for daily immune support.
One spoonful a day keeps the family germs away. 💜

Are you hosting this year or traveling?

✨ Happy First Night of Hanukkah! ✨Wishing all who celebrate a season filled with light, love, warmth, and miracles.Chag ...
12/14/2025

✨ Happy First Night of Hanukkah! ✨

Wishing all who celebrate a season filled with light, love, warmth, and miracles.

Chag Sameach! 🕎💙

A huge THANK YOU to everyone who has donated to our Porch Food Bank. 💛Because of this community’s generosity, we’ve been...
12/10/2025

A huge THANK YOU to everyone who has donated to our Porch Food Bank. 💛

Because of this community’s generosity, we’ve been able to help so many families affected by the food stamp crisis and the shutdown.

We are still collecting:
🛒 Non-perishable foods
🧼 Hygiene items
💵 Monetary donations (CashApp: $ambs0976)

If you or someone you know is struggling, please DM us privately. You’re not alone.

We’ve been deep-diving into fermentation, and y’all…Our lacto-fermented salsa turned out AMAZING. 🔥🌶️It’s packed with pr...
12/08/2025

We’ve been deep-diving into fermentation, and y’all…
Our lacto-fermented salsa turned out AMAZING. 🔥🌶️

It’s packed with probiotic goodness that supports:
🦠 Gut health
⚡ Energy
🛡️ Immunity
😌 Mood balance

QUESTION FOR YOU:
👉 If we made jars of this salsa… would you buy it?

Be honest — mild, medium, or spicy??
Drop it in the comments!

We’re deep in cold + flu season, which means it’s ELDERBERRY TIME! 💜Our organic elderberry syrup is made with:✨ Organic ...
12/05/2025

We’re deep in cold + flu season, which means it’s ELDERBERRY TIME! 💜

Our organic elderberry syrup is made with:
✨ Organic berries
✨ Local raw honey
✨ Warming spices
✨ Zero junk

It supports your immune system naturally, tastes amazing, and is safe for adults + kids.

Have you started your daily spoonful yet?

Today is Giving Tuesday, and I want to take a moment to highlight a place very close to my heart — Friendship Forest Aca...
12/02/2025

Today is Giving Tuesday, and I want to take a moment to highlight a place very close to my heart — Friendship Forest Academy. 🌿💛

FFA is a safe, warm, neurodiversity-affirming school where kids are understood, supported, and celebrated for who they are. I’ve had the privilege of working with them, and I can tell you: this is the kind of school that changes lives.

If you're able to support today — whether by sharing their mission or donating even a little — it makes a HUGE impact.
✨ Here’s the link: https://www.paypal.com/donate?campaign_id=SGHBACHWDWAGA

Every share, every dollar, every comment helps them continue creating a space where children thrive. 💛

If you'd like to learn more check out their website at FriendshipForestAcademy.org

The holidays are coming… and so are the hugs, handshakes, and sneaky little germs 🤧💞Now’s the perfect time to start boos...
11/22/2025

The holidays are coming… and so are the hugs, handshakes, and sneaky little germs 🤧💞

Now’s the perfect time to start boosting your immune system before the family gatherings begin!

Our organic elderberry syrup is packed with antioxidants, vitamin C, and natural immune-supporting goodness that helps your body fight back when you’re around crowds (or that one cousin who always shows up coughing 👀).

✨ A spoon a day keeps the sick days away — and keeps your holidays merry and bright!

💬 Do you take elderberry daily, or just when you feel a sniffle coming on?

A huge thank-you to our amazing A&R Elderberries customers! 💛Because of your generosity, we were able to help several fa...
11/21/2025

A huge thank-you to our amazing A&R Elderberries customers! 💛

Because of your generosity, we were able to help several families this week with groceries and essentials. We ran out quickly, but we have restocked everything today so we can continue supporting those in need.

If you or someone you know needs assistance, please message us privately — we are always happy to help without judgment.

If you’d like to give:
❤️you can bring items to add to our front porch pantry
❤️CashApp donations accepted: $ambs0976
❤️Gift cards (either virtual or actual gc)

We want try to keep basics stocked, but items like fresh fruits and veggies, diapers, and formula are not possible to keep available. Gift cards or monetary donations stretch the furthest and allow us to fill those gaps quickly. ❤️

Thank you for being part of such a caring and generous community. ❤️

— Amy & Ryan

Let’s talk Fire Cider — our powerhouse tonic that supports immunity, digestion, and circulation. 💥It’s made with raw app...
11/19/2025

Let’s talk Fire Cider — our powerhouse tonic that supports immunity, digestion, and circulation. 💥

It’s made with raw apple cider vinegar, garlic, ginger, horseradish, onions, and honey — all fermented together into pure fire.

🔥 Add it to tea, salad dressing, or take a spoonful straight when you feel a tickle in your throat.

💬 Have you tried fire cider before? What’s your favorite way to take it?

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Atlanta, GA

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+14043956339

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We are a family that loves making ORGANIC ELDERBERRY SYRUP! Our syrup is made from Organic Elderberries, Local Raw Honey, Cloves, Ginger and Cinnamon. Now we are also making SEA MOSS GEL with Sea Moss sourced directly from our diver in Tobago!

These products are not intended to diagnose, treat, cure, or prevent disease.

Special Precautions and Warnings: "Autoimmune diseases" such as multiple sclerosis (MS), lupus (systemic lupus erythematosus, SLE), rheumatoid arthritis (RA), or other conditions: Elderberry might cause the immune system to become more active, and this could increase the symptoms of autoimmune diseases. If you have one of these conditions, it's best to avoid using elderberry.

Also, Pediatricians recommend waiting until your baby is at least 12 months before introducing honey because it may contain spores of bacteria that can cause botulism. This doesn't mean our honey supply is contaminated -- these bacteria are harmless to adults and children over 1. Sea Moss contains naturally occurring iodine. Too much iodine can cause adverse effects. Be aware of your iodine intake and only use Sea Moss as directed. Sea Moss Gel is NOT recommended for young children.