Michael Jones

Michael Jones Are you ready to go on a journey that could change the way you live your life? Michael is an Author, Speaker and Health Coach.

☄️Mike Jones/Mobility Coach☄️
❌I help deskbound warriors move towards recovery + gain mobility
💻 Virtual mobility coach with premium recovery formulas that work Michael Jones is here to show you how to live a financially and location independent life! In 2006, he quit his miserable corporate job and decided to live life on his own terms. He started a lifestyle management company. He has coached numerous people with living a healthier life. This page is all about my experiences living life on the West Coast to the Far East.

5 Reasons to Use a Standing Desk1. More than 80% of American jobs involve primarily sedentary work, which can lead to va...
11/20/2023

5 Reasons to Use a Standing Desk

1. More than 80% of American jobs involve primarily sedentary work, which can lead to various health problems.
2. Standing desks are a solution to reduce sitting time and improve blood flow, back pain, energy, focus, and overall wellness.
3. Alternating between sitting and standing at work can improve posture and reduce back pain.
4. Standing desks have been linked to increased energy levels and productivity in the workplace.
5. Prolonged sitting has been associated with an increased risk of chronic diseases and decreased cognitive function, while standing desks promote better blood flow and may help decrease depression and anxiety.

Reducing pain and inflammation naturally starts with your ability to move your body and exercise daily.If you notice an ...
12/20/2021

Reducing pain and inflammation naturally starts with your ability to move your body and exercise daily.

If you notice an injury or pain is slowing you down, take a moment to schedule an appointment with us today.

Our expert team will work with you side by side to help you move better, and once you start moving better, everything else becomes easier!

Give us a call. Let’s make chronic inflammation a thing of the past.

Movement or Meds for Chronic Pain? The choice is yours, but there are a few things you should know. Your body is designe...
12/19/2021

Movement or Meds for Chronic Pain? The choice is yours, but there are a few things you should know. Your body is designed to move. Researchers have discovered that movement-based care is often the most effective, safe, and long lasting way to find relief from chronic pain.

Ready to put down the bottle and get moving? Call us today at (678) 701-8239 to schedule an appointment!

Even 20 minutes of daily exercise can have an anti-inflammatory effect.
12/19/2021

Even 20 minutes of daily exercise can have an anti-inflammatory effect.

Nothing will make you happy until you choose to be happy.
12/18/2021

Nothing will make you happy until you choose to be happy.

Pain is your body's way of telling you to "Pay Attention Inside Now". You are designed to be healthy and pain free. So i...
12/16/2021

Pain is your body's way of telling you to "Pay Attention Inside Now". You are designed to be healthy and pain free. So if you're experiencing pain, it's your body's way of telling you to pay attention.

What's your next step? Give us a call at (678) 701-8239. Our team is here to help you overcome pain, improve your function, and help you live a higher quality of life!

It begins most often during the growth spurt just before puberty and most cases are mild with very few symptoms. About 3...
12/15/2021

It begins most often during the growth spurt just before puberty and most cases are mild with very few symptoms. About 3% of all kids have scoliosis and severe cases can be painful and debilitating.

An especially severe spinal curve can reduce the amount of space within your chest, making it difficult for your lungs to function properly.

Children who have mild scoliosis are usually monitored with an X-ray, to see if the curve is getting worse. In many cases, spinal adjustments and specific exercises can help kids with scoliosis live a full, pain-free life. If you know someone struggling with pain associated with scoliosis, give us a call today to schedule an evaluation at (678) 701-8239!

Chronic inflammation can impact your immune system and all of your organs, tissues, and cells. Fatigue, heightened blood...
12/15/2021

Chronic inflammation can impact your immune system and all of your organs, tissues, and cells. Fatigue, heightened blood pressure, and insulin resistance have all been linked to chronic inflammation.

You have the power to reduce your risk of chronic conditions every day. In fact, eating well and getting active daily have been shown to dramatically decrease chronic inflammation. Looking for a plan to get started? Give us a ring - (678) 701-8239!

Staying well with chiropractic has never been easier!Researchers have discovered that people who receive maintenance chi...
12/12/2021

Staying well with chiropractic has never been easier!

Researchers have discovered that people who receive maintenance chiropractic care have better long-term outcomes and may even be able to prevent future episodes of back pain.

Interested in learning more? Give us a call today at (678) 701-8239!

It’s impossible to prevent chronic disease completely, but you have the power to reduce your risk every day.Taking actio...
12/12/2021

It’s impossible to prevent chronic disease completely, but you have the power to reduce your risk every day.

Taking action steps like eating right and exercising each day have been shown to dramatically decrease chronic inflammation and your likelihood of developing a chronic disease.

Know we're here to help you live an active and fulfilling life. We understand that it’s hard to get enough exercise each day when you’re in pain. We hope you’ll take a moment to schedule a movement assessment with us so we can create a plan to help you start moving and feeling better...

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