Running Glow

Running Glow Sparking the desire for a healthy and active lifestyle through running and fitness to inspire change

๐“๐‡๐ˆ๐’ ๐ข๐ฌ ๐Ÿ”๐Ÿ! (โœฟ โ™ฅโ€ฟโ™ฅ) ๐ŸฅณThat is all! Happy Monday!
11/10/2025

๐“๐‡๐ˆ๐’ ๐ข๐ฌ ๐Ÿ”๐Ÿ! (โœฟ โ™ฅโ€ฟโ™ฅ) ๐Ÿฅณ

That is all! Happy Monday!


๐‘ฎ๐’๐’๐’… ๐‘ณ๐’–๐’„๐’Œ ๐‘ต๐’€๐‘ช๐‘ด ๐’“๐’–๐’๐’๐’†๐’“๐’”!! Such fond memories of this marathon two years ago! So much so that I will be back next year! ...
11/02/2025

๐‘ฎ๐’๐’๐’… ๐‘ณ๐’–๐’„๐’Œ ๐‘ต๐’€๐‘ช๐‘ด ๐’“๐’–๐’๐’๐’†๐’“๐’”!!

Such fond memories of this marathon two years ago! So much so that I will be back next year! It was my first world major marathon and I believe my favorite.

Crowds and support are epic - a marathon I highly recommend! ๐ŸŽ‰๐Ÿคฉ

Happy Sundayโ€ฆ

๐–๐ข๐ฌ๐ก๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐š ๐Ÿ๐š๐›๐ฎ๐ฅ๐จ๐ฎ๐ฌ ๐…๐ข๐ง๐ข๐ฌ๐ก ๐‹๐ข๐ง๐ž ๐…๐ซ๐ข๐๐š๐ฒ! ....ฯ†(๏ธถโ–ฝ๏ธถ)ฯ†.โ€ฆSome photos from the WND Weekend last weekend! As I already men...
10/31/2025

๐–๐ข๐ฌ๐ก๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐š ๐Ÿ๐š๐›๐ฎ๐ฅ๐จ๐ฎ๐ฌ ๐…๐ข๐ง๐ข๐ฌ๐ก ๐‹๐ข๐ง๐ž ๐…๐ซ๐ข๐๐š๐ฒ! ....ฯ†(๏ธถโ–ฝ๏ธถ)ฯ†.โ€ฆ

Some photos from the WND Weekend last weekend! As I already mentioned, I really enjoyed both races!

I believe Wine & Dine is my favorite runDisney weekend - how about you?!

๐Œ๐ž๐๐š๐ฅ ๐Œ๐จ๐ง๐๐š๐ฒ - ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ ๐„๐๐ข๐ญ๐ข๐จ๐ง๐Ÿ—ž๏ธ ๐Ÿงš Meeting the fairies was the ๐‘ฏ๐‘ฐ๐‘ฎ๐‘ฏ๐‘ณ๐‘ฐ๐‘ฎ๐‘ฏ๐‘ป.๊จ„โ™ก๏ธŽโฆโ™ฅ๏ธŽเฐŒโค๏ธŽ๏ธŽThat is all. ใ‚ท ...
10/28/2025

๐Œ๐ž๐๐š๐ฅ ๐Œ๐จ๐ง๐๐š๐ฒ - ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ ๐„๐๐ข๐ญ๐ข๐จ๐ง๐Ÿ—ž๏ธ ๐Ÿงš

Meeting the fairies was the ๐‘ฏ๐‘ฐ๐‘ฎ๐‘ฏ๐‘ณ๐‘ฐ๐‘ฎ๐‘ฏ๐‘ป.๊จ„โ™ก๏ธŽโฆโ™ฅ๏ธŽเฐŒโค๏ธŽ๏ธŽ

That is all. ใ‚ท


๐‡๐š๐ง๐๐ฌ ๐ข๐ง ๐ญ๐ก๐ž ๐š๐ข๐ซ... ๐š๐ฆ๐š๐ณ๐ข๐ง๐  ๐–๐๐ƒ ๐Ÿ๐ŸŽ๐ค! ๐Ÿ™Œ๐ŸผReally enjoyed this morningโ€™s Wine and Dine 10K - I took it easy and PRโ€™ed in fun...
10/25/2025

๐‡๐š๐ง๐๐ฌ ๐ข๐ง ๐ญ๐ก๐ž ๐š๐ข๐ซ... ๐š๐ฆ๐š๐ณ๐ข๐ง๐  ๐–๐๐ƒ ๐Ÿ๐ŸŽ๐ค! ๐Ÿ™Œ๐Ÿผ

Really enjoyed this morningโ€™s Wine and Dine 10K - I took it easy and PRโ€™ed in fun and character photos (those will come later ๐Ÿ˜‰).

Running HM tomorrow, so just interested in enjoying it at a somewhat party pace.

All the staff on course were so amazing. And the course was so fun, too. ๐Ÿ™Œ๐Ÿผ

Good luck to all running tomorrow!

๐ˆ ๐ฅ๐ข๐ค๐ž ๐ฐ๐š๐ซ๐ฆ ๐ก๐ฎ๐ ๐ฌ... โ›„๏ธ ๐ŸฉตWine and Dine expo done, and hug exchanged with Olaf. A good day thus far! ๐Ÿ˜†Running the Wine and...
10/24/2025

๐ˆ ๐ฅ๐ข๐ค๐ž ๐ฐ๐š๐ซ๐ฆ ๐ก๐ฎ๐ ๐ฌ... โ›„๏ธ ๐Ÿฉต

Wine and Dine expo done, and hug exchanged with Olaf. A good day thus far! ๐Ÿ˜†

Running the Wine and Dine Challenge - 10K tomorrow and HM Sunday. Purely party pace and picture taking for me this weekend. ๐Ÿ™Œ๐Ÿผ

Good luck all runners here, at MCM and elsewhere!

โ˜ƒ๏ธ

๐˜โ€™๐š๐ฅ๐ฅ ๐‡๐š๐ฉ๐ฉ๐ฒ ๐ˆ๐ญโ€™๐ฌ ๐…๐š๐ฅ๐ฅ?! ๐Ÿคฃ๐Ÿ‚๐Ÿ๐ŸฅณHereโ€™s to fall weather FINALLY making a showing! Better late than never I suppose!This is ...
10/12/2025

๐˜โ€™๐š๐ฅ๐ฅ ๐‡๐š๐ฉ๐ฉ๐ฒ ๐ˆ๐ญโ€™๐ฌ ๐…๐š๐ฅ๐ฅ?! ๐Ÿคฃ๐Ÿ‚๐Ÿ๐Ÿฅณ

Hereโ€™s to fall weather FINALLY making a showing! Better late than never I suppose!

This is my favorite season of the year! With many months of cool runs ahead - do you feel the same? ๐Ÿค”

Two weeks out from Wine and Dine Challenge. 10 Miler next Sunday but thatโ€™s TBD as my left hip as been cranky.

Happy Sunday!

2๏ธโƒฃ ๐ฐ๐ž๐ž๐ค๐ฌ ๐ฅ๐š๐ญ๐ž๐ซ, ๐Œ๐ž๐๐š๐ฅ ๐Œ๐จ๐ง๐๐š๐ฒ. ๐Ÿ™ƒ๐Ÿ…Might as well share the photos, as better late than never!Four stars โญ๏ธ in, next up is ...
10/06/2025

2๏ธโƒฃ ๐ฐ๐ž๐ž๐ค๐ฌ ๐ฅ๐š๐ญ๐ž๐ซ, ๐Œ๐ž๐๐š๐ฅ ๐Œ๐จ๐ง๐๐š๐ฒ. ๐Ÿ™ƒ๐Ÿ…

Might as well share the photos, as better late than never!

Four stars โญ๏ธ in, next up is Tokyo! Flight and tour already booked. Excited for that!

Hope you have a great week! ๐Ÿ˜˜
๐Ÿ…

Well, I ๐’๐„๐„๐Œ happier than my neighbors. ๐Ÿ˜†Not sure if I was or just that I saw the photographer first. ๐Ÿ™ƒThe weather was t...
10/01/2025

Well, I ๐’๐„๐„๐Œ happier than my neighbors. ๐Ÿ˜†

Not sure if I was or just that I saw the photographer first. ๐Ÿ™ƒ

The weather was tough, supposedly the hottest Berlin Marathon ever. And Iโ€™m sure I stopped smiling when I passed the camera! ๐Ÿ“ธ

And, no, I normally donโ€™t run with my hands on the airโ€ฆ ๐Ÿ™Œ๐Ÿผ ๐Ÿคฃ

Anyhoo - Happy Wednesday!

๐˜๐„๐’! ๐…๐ข๐ง๐ข๐ฌ๐ก ๐ฅ๐ข๐ง๐ž๐ฌ & ๐…๐ซ๐ข๐๐š๐ฒ! ๐Ÿ‡ฉ๐Ÿ‡ช๐ŸฅณHereโ€™s to Fridayโ€™s and finish lines of all kinds! ๐ŸคฉIโ€™m at airport to return home - but gl...
09/26/2025

๐˜๐„๐’! ๐…๐ข๐ง๐ข๐ฌ๐ก ๐ฅ๐ข๐ง๐ž๐ฌ & ๐…๐ซ๐ข๐๐š๐ฒ! ๐Ÿ‡ฉ๐Ÿ‡ช๐Ÿฅณ

Hereโ€™s to Fridayโ€™s and finish lines of all kinds! ๐Ÿคฉ

Iโ€™m at airport to return home - but glad to have run the BMW Berlin Marathon, and traveled through Germany!

I may need some time off for a cranky hip situation, we shall see.

Next up is the Atlanta Track Club 10 miler, Wine and Dine Weekend and Thanksgiving HM. Of course, if my body allows me. ๐Ÿคž๐Ÿผ๐Ÿคž๐Ÿผ

Happy Friday!

๐๐€๐ƒ news: missed Boston by 38โ€. ๐†๐Ž๐Ž๐ƒ news: beat a bottle of laundry ๐Ÿงบ soap at Berlin Marathon. ๐Ÿ˜†You canโ€™t win them all ...
09/24/2025

๐๐€๐ƒ news: missed Boston by 38โ€. ๐†๐Ž๐Ž๐ƒ news: beat a bottle of laundry ๐Ÿงบ soap at Berlin Marathon. ๐Ÿ˜†

You canโ€™t win them all I guess. ๐Ÿ™ƒ

I saw the Magic Wash before the start, during the race, and after! ๐Ÿคฃ Note in second picture you can see his face peaking through. ๐Ÿ‘€

Congrats to all those that did qualify! ๐Ÿ’™๐Ÿ’›

Super long run done with 55K of my closest friends. ๐Ÿ‡ฉ๐Ÿ‡ช โญ๏ธโญ๏ธโญ๏ธโญ๏ธPhew! The Berlin Marathon had some beastly weather with t...
09/21/2025

Super long run done with 55K of my closest friends. ๐Ÿ‡ฉ๐Ÿ‡ช โญ๏ธโญ๏ธโญ๏ธโญ๏ธ

Phew! The Berlin Marathon had some beastly weather with temps in the 80โ€™s for at least a couple hours.

But I started at an easier pace and managed to run second half 13 minutes faster.

And I met someone who recognized me from Rundisney! Like in the first half mile! He recognized me from the Disney+ segment I was in a few years ago โ€” and HE was in it too because he was right behind me when they filmed. Itโ€™s a SMALL world!

Anyhoo, Iโ€™m glad and thankful itโ€™s done. Iโ€™m grateful my body held up (except my ankle - note that shotโ€ฆ).

More pix to come in coming days.

Congrats to all Berlin Legends!!

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