Dr. Jameelah

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Between travel, sugar, and stress, the holidays can be a hormone rollercoaster — but they don’t have to be.Here are 4 si...
12/22/2025

Between travel, sugar, and stress, the holidays can be a hormone rollercoaster — but they don’t have to be.
Here are 4 simple ways I help my clients protect their cycle in busy seasons:
🥑 Balanced meals
😴 Prioritized rest
🌿 Gentle herbal support
🚪 Energetic boundaries
Want all the tools in one place? DM me “𝐂𝐀𝐋𝐌” and I’ll send you my free Calm Your Cycle Kit 💌

12/04/2025

Sugar before your period can cause painful periods!!!

Most of us were told to ignore our period symptoms. “It’s just part of being a woman,” right?The truth? 🩸 Spotting befor...
12/01/2025

Most of us were told to ignore our period symptoms.
“It’s just part of being a woman,” right?
The truth?
🩸 Spotting before your period
☕ Brown blood- mid cycle
⏰ Short cycles
These are messages, not malfunctions.
Your body is smart. It’s trying to tell you what it needs and when you learn to listen, everything changes.
📩 DM me “𝐏𝐄𝐑𝐈𝐎𝐃” and I’ll show you how to decode your cycle and get to the root cause, not just manage the symptoms.

11/28/2025

Your thoughts and emotions affect your hormones!!

Protect your peace!

Launching today!!!

Let’s stop normalizing painful periods, zero energy, and mood swings that take over your life. 💛Your hormones aren’t bro...
11/28/2025

Let’s stop normalizing painful periods, zero energy, and mood swings that take over your life. 💛

Your hormones aren’t broken they’re out of balance. And with the right support, your body knows how to heal. 🌿

✨ The Inner Glow-Up is my 5-day hormone reset guide designed to help you sleep better, feel calmer, and actually understand what your symptoms are trying to tell you.

✅ No detoxes
✅ No guessing
✅ Just clear, natural steps to reset your rhythm

Grab it now for just $27 🎁

Because you’re not crazy. You’re out of balance and we fix that. 🧬

https://stan.store/drjameelahnd/p/get-my-inner-glowup-5day-hormone-reset-now-nibwt1lu

11/21/2025

Happy Hormones=Happy Life

Your body is cyclical not a machine.During your period, your hormone levels drop to their lowest. That’s why your energy...
11/19/2025

Your body is cyclical not a machine.
During your period, your hormone levels drop to their lowest.
That’s why your energy, mood, and motivation dip, too.
This isn’t weakness.
It’s wisdom.
➡️ More rest now = smoother energy later in your cycle.
➡️ Ignoring your body’s needs = burnout, bloating, and mood swings.
If you’ve been powering through your period, this is your permission slip to slow down and give your body what it actually needs.
💛 Hormone harmony starts with listening.

11/18/2025

Make a change! If you are tired of not feeling like yourself!

Hormone imbalance doesn’t always look extreme. Sometimes, it feels like:😴 Exhaustion even after sleep😬 Anxiety before yo...
11/17/2025

Hormone imbalance doesn’t always look extreme. Sometimes, it feels like:
😴 Exhaustion even after sleep
😬 Anxiety before your period
🌙 Restless nights
⏳ Short cycles with no explanation
These aren’t random. They’re messages from your body.
If you’re nodding along, you don’t need to push through you need a reset.
Doors to Hormone Harmony close soon. DM me “𝐑𝐄𝐒𝐄𝐓” and I’ll send you all the details.

11/16/2025

Day 5: What root cause hormone healing looks like.

11/15/2025

Day 4: Before your body can heal, it has to feel safe

11/14/2025

Day 3: Emotional burnout!!

Address

Atlanta, GA

Telephone

+14049192986

Website

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Welcome!

Welcome!

I am a naturopathic doctor with a huge passion for helping new moms!

Stepping into the new role as a mother can be challenging. The feeling of being tired all the time, brain fog, and pain. Trust me. I get it because I have been there.

As a mother of two, I understand the challenging new moms face. I struggled with postpartum depression after my first child. At that time, I had no idea what postpartum depression was. I struggled for years. My experience inspired me to help other mothers through their motherhood journey.