The Doula ln Town

10/03/2025

It's my favorite season and with it comes all pumpkin spice. And if you are a pumpkin spice lover like me and are a lactating mom, these pumpkin spice lactation balls are for you.  I have struggled with my supply and this has been my go to snack.  I have definitely experienced more output since incorporating them into my diet but please note that its been gradual not miraculous.  But im sharing for all those mamas who struggle with supply like me and are wanting to try something yummy that could possibly give them a boost.  Thank you Wansa Morgan for the initial inspiration;)

Below are the ingredients. Enjoy!



Ingredients
Wet Ingredients
• 1/2 cup pumpkin puree
• 1/2 cup peanut butter
• 1/4 cup honey
• 1 teaspoon of vanilla extract

Dry Ingredients
• 1 1/2 cups rolled oats
• 1/2 tablespoon pumpkin pie spice
• 1/4 cup ground flaxseed (I only had whole)
• 1/4 cup chia seeds
• 1/2 cup mini chocolate chips
• 1-2 tablespoons Brewer’s Yeast
• 1/4 moringa powder

Mix all your wet ingredients first in a bowl and then add your dry ingredients.  Mix well and roll the dough into little 1 to 2 inch balls. Place them on cookie sheet and refrigerate for about 20 minutes before enjoying.  You can store in the fridge or freezer to indulge later;)

05/30/2024

I have reached 200 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

03/02/2024

Super excited to be joining Piedmont Rockdale Hospital's 9th annual baby fair! Come visit us and enter to win some free stuff for you and your baby! Event is free and open to all! BTW this is a great opportunity to learn what a doula is and how I can be of support to you and your family! Not to mention, I'm giving away the cutest basket:) See yall!

09/30/2023

What an awesome day to support a mommy having her baby!!! 🩵🩷

05/22/2023

Recertified for another 3 years! It is such an honor to serve families!

05/06/2023

A big thank you to for the lovely doula care gift I received! It was such a pleasant surprise. I am so grateful for the opportunity you have provided to me and many doulas in Georgia to serve families and help improve maternal and baby health outcomes💜

02/04/2023

Always look forward to meeting a potential client, with coffee in hand of course😀☕️

12/12/2022

It's a great day to support having a baby!! So happy to be a part of another family's birth story💙

05/11/2022

I CAN'T STRESS ENOUGH what an amazing opportunity this is here in the state of Georgia. Georgia is unfortunately one of the states with the highest maternal and infant mortality rates, but we are ready and working towards improving that through the Medicaid Doula Reimbursement Pilot program. This program will match moms currently on Medicaid with a certified doula to support them prenatally, in labor, and postpartum at NO COST. If you know of an expecting mother who is on Medicaid, please share this information with them. Here is the link to apply: https://form.jotform.com/220676062602046

04/22/2022

If you are expecting and on Medicaid, Healthy Mothers, Healthy Babies Coalition of Georgia wants to pair you with a free doula through their Medicaid reimbursement program. This is huge here in the state of Georgia. Don't miss out and share this info with others. Let's move towards improving maternal and baby health outcomes in our state. You never know, you may just get me as your doula💜

Please click the link to complete this form.

03/26/2022

My booth at Piedmont Rockdale Hospital's Baby Fair 2022!! It was a success! Congratulations to the momma that one the basket💜

03/21/2022

It's World Doula Week 2022! I am a proud doula and love supporting families!