Bright Bean Health

Bright Bean Health Bright Bean offers a comprehensive approach to nutrition through whole foods and a balanced lifestyl

Round two 😈
10/30/2025

Round two 😈

What’s the scariest to you? ⬇️They all make me so sad 😭There’s a sub optimal fertility epidemic and I’m committed to tak...
10/29/2025

What’s the scariest to you? ⬇️

They all make me so sad 😭

There’s a sub optimal fertility epidemic and I’m committed to taking it on, one mama to be (and her partner ofc) at a time 💪

IVF might only have a success rate of 35%, my practice? Almost 85% success.

Let’s address fertility issues at the root ❤️ nothing spooky about that (except how well it works!) 😉

10/06/2025

Generational Wellness Mama tells all 😍

How she went from total holistic health skeptic to empowered natural mama by healing herself and having her big awakening during our work together that led to a self proclaimed incredible first time mom experience!

Join Generational Wellness so that you can create health not just for yourself, but your entire family, build community with other likeminded moms and make holistic motherhood fun again!!

Comment GO to get the link to join and use coupon code WELLNESS to save 50% on enrollment!

Program starts 10/9 and investment doubles once we get started.

They know it’s going to change their lives.It will change yours too.Comment GO to get the link or send me a message to l...
10/03/2025

They know it’s going to change their lives.

It will change yours too.

Comment GO to get the link or send me a message to learn more ❤️

Which one are you? Do these stats still shock you?! DAILY CALORIES PEOPLE. In percentage of days it’s about ~60% for hea...
10/01/2025

Which one are you? Do these stats still shock you?!

DAILY CALORIES PEOPLE.

In percentage of days it’s about ~60% for health conscious and +80% for ordinary people.

They are the number one foreign “food” and our bodies don’t know how to deal! They also make our bodies more susceptible to harms of sugar, and even good antioxidants and minerals like iron 😭

Want to learn how my family and I decided to really ditch them? And what that process has looked like? How we manage it socially etc?

Come and ask me that or anything else on Monday on a free group coaching call!

Comment COACHING to save your spot ❤️

For the love of G-d, do the bare minimum people! Comment COACHING to join a free coaching call with me next week! Commen...
09/30/2025

For the love of G-d, do the bare minimum people!

Comment COACHING to join a free coaching call with me next week!

Comment GO to officially join Generational Wellness and get educated mama!

👇First, I assessed the situation. He had p**p on his leg the night before, and by the next day there was a rash right wh...
09/26/2025

👇

First, I assessed the situation. He had p**p on his leg the night before, and by the next day there was a rash right where it had been. I knew from recent stool testing that he carries staph (most of us do!)—and sure enough, it looked like a staph rash.

So, I went to my home apothecary. 🌿

Applied colloidal silver several times throughout the day

Used red light therapy for 12 minutes at a time, multiple times a day

Made a paste of raw local honey + crushed garlic and applied it briefly

By the next day it was improving significantly, and within 48 hours it was gone. 🙌

Here’s what I didn’t do:
❌ Call the pediatrician in a panic
❌ Immediately reach for antibiotics
❌ Sit back and “wait and see”

Instead, I trusted myself. I knew what to look for, when to escalate, and when my intuition + home remedies were enough. And because I’m resourced, wisdomed, and confident in the Trickle-Down Wellness Mama Method… my child healed without pharmaceuticals. 💪

This is exactly what I teach inside Generational Wellness (starting Oct 9th).
👉 You’ll learn how to stock your own home apothecary so you’re ready for all the everyday childhood health hiccups.
👉 You’ll start trusting your mom intuition like never before, because it’s grounded in both modern knowledge and the ancient wisdom of mothers who came before you.

Doors are open now—are you joining us? ✨ Comment GO for sign up link in your DMs or check out the link in my bio!



*not medical advice

If you saw a label that listed:⚠️ Formaldehyde⚠️ 2-phenoxyethanol⚠️ Glutaraldehyde⚠️ Aluminum phosphate / Aluminum hydro...
09/25/2025

If you saw a label that listed:
⚠️ Formaldehyde
⚠️ 2-phenoxyethanol
⚠️ Glutaraldehyde
⚠️ Aluminum phosphate / Aluminum hydroxide
⚠️ Polysorbate 80

…would you eat it? Probably not.

But did you know—these are listed right on the label of a shot routinely given to babies at their 2-month, 4-month, and 6-month well visits… plus 2 more times before age 6?

If you looked at the full label and the manufacturer’s own side effects list—what would you think?

👉 Inside Generational Wellness, we’ll dedicate an entire lesson to this topic.
This is one of the most common questions I get, and yet it’s not something I can share openly without risking safety for my family.

What I can do is bring my 100+ hours of research over the last 10+ years and put it into a safe space for you. I won’t tell you what to do—but I will give you resources, breakdowns, and my best summaries so that you can ask the right questions and make decisions that feel right for your family.

We’ll explore four key areas: necessity, efficacy, risks, and history. By the end, you’ll feel empowered to make informed decisions—and confident in discussing them with doctors, schools, or family.

Enrollment for Generational Wellness is open now (we start 10/9 ✨).
Use code WELLNESS to save 50% for a limited time.

Comment GO for the details, or tap the link in my bio to join.

You do your grocery shopping at Whole Foods.You swapped Tide pods for 7th Generation.Your IG saved folder is full of pos...
09/24/2025

You do your grocery shopping at Whole Foods.
You swapped Tide pods for 7th Generation.
Your IG saved folder is full of posts about food dyes, red light, and why Tylenol isn’t it.

✨ You care about your kids’ health.

But…
👉 Birthday parties, playdates, daycare = food boundaries out the window
👉 When your kids get sick, you default to whatever the pediatrician says
👉 The contradicting advice online leaves you doubting your instincts

Here’s the truth:
If you want the standard level of American health… keep doing what you’re doing.

But if you want to rise above the collective consciousness around nutrition, toxins, and convenience?
It’s going to take a radically different approach.

That’s exactly why I created Generational Wellness.
A 12-week path where you’re guided, supported, and resourced every step of the way.

💫 Because you don’t need more Instagram posts. You need tools, support, and community that gets it.

Doors are open.

Comment GO to get the link or check out my bio.

Code wellness saves 50% on any pyament plan until Thursday.

Your more aligned life is done waiting.

Don’t just take my word for it—here’s what other moms are saying about joining Generational Wellness…➡️ “This course wil...
09/22/2025

Don’t just take my word for it—here’s what other moms are saying about joining Generational Wellness…

➡️ “This course will be the glue that brings it all Home.”
➡️ “I’ve been craving community in this season of life, and I’m excited to grow as a mom with Stefanie and other like-minded women.”
➡️ “To be here now, setting up my kids for a lifetime of health so they never have to go through what I went through, is a dream and a privilege.”
➡️ “Even though I have a good foundation, I know there is so much more to learn—especially healing through nutrition for the whole family.”
➡️ “Signing up for this felt like the easiest trust fall of my life.”

💫 This isn’t just a program—it’s a movement of mothers reclaiming their power, anchoring deep nourishment, and raising resilient children.

Doors to Generational Wellness are open—come join us and see what’s possible when you’re supported, resourced, and guided every step of the way.

50% off with code WELLNESS through Thursday! Comment GO now to get the link 🎉

👉 Link in bio / DMs are open to learn more 😘

💔 oh mama.The hopeful bit. I knoooowwwwww deep in my bones that in 3 months she’ll be living a totally different experie...
09/19/2025

💔 oh mama.

The hopeful bit. I knoooowwwwww deep in my bones that in 3 months she’ll be living a totally different experience and I can’t freaking wait for it!

Mama, you’re busy enough as it is.

Let me give you the blueprint to the wellness mama life you desire without having to do it all on your own and like you’re the first woman in the world to do it.

It feels lonely doing it on your own (I know she feels like one of the hardest parts is none of her friends are living the same lifestyle)…

Now imagine joining (8!! As of today!) of your new mom besties who share the same values and are embodying the lifestyle you want day to day.

The group chat is 🔥
You’re supporting eachother

It feels good to mother this way 🥰 and your lineage will benefit from this one decision you made for GENERATIONS to come 💕

Comment GO if you’re ready to join her inside Generational Wellness 😍

Code WELLNESS saves 50% through 9/25

That’s either $1111, or only $222/month for 6 months!!

Address

Atlanta, GA

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