CerebroFit

CerebroFit Promoting lifelong brain health and wellness through education and consultation services. CerebroFit is your one stop for brain health!

We offer neuropsychological assessments, online personal training, nutrition assessments, psychotherapy, health and wellness coaching, and more. These services—based on the latest scientific research—will help you achieve a healthy brain at any age and maintain a healthy brain as you grow older. Visit our website at www.cerebrofit.org or email info@cerebrofit.org for more information.

A study that followed adults for decades offers new insight into the potentially protective effect of staying active at ...
11/28/2025

A study that followed adults for decades offers new insight into the potentially protective effect of staying active at the age of 45 and over – even for those with a certain genetic predisposition to dementia. In that study, those with the highest levels of activity in midlife and later life were 41–45% less likely to develop dementia than those who had the lowest levels of activity. For more details about the study, go to the hyperlink in our profile.

https://theconversation.com/exercising-in-mid-and-later-life-can-reduce-dementia-risk-new-study-270074

Happy Thanksgiving! 🦃
11/27/2025

Happy Thanksgiving! 🦃

"Forever chemicals," or PFAS, are man-made chemicals that don't break down naturally in the environment or the body. The...
11/26/2025

"Forever chemicals," or PFAS, are man-made chemicals that don't break down naturally in the environment or the body. They are used in many consumer products for their water- and stain-resistant properties, such as non-stick cookware, waterproof clothing, and food packaging. New research has linked exposure to maternal PFAS chemicals in the womb to brain changes in children at age 5. Read about the findings at the link in our profile.

https://www.sciencealert.com/forever-chemicals-in-mothers-blood-linked-to-brain-changes-in-their-kids

Grip strength—how firmly someone can squeeze— has been associated with depression, anxiety, early psychosis, cognitive f...
11/21/2025

Grip strength—how firmly someone can squeeze— has been associated with depression, anxiety, early psychosis, cognitive functioning and well-being. A growing body of research suggests that stronger hand grip strength relates to better mental health and wellbeing. Learn more at the hyperlink in our profile.

https://neurosciencenews.com/depression-neurons-microglia-29632/

When it comes to health, lemons are often overlooked compared to other fruit, but they are actually great for you! Healt...
11/20/2025

When it comes to health, lemons are often overlooked compared to other fruit, but they are actually great for you! Health benefits include preventing kidney stones and protecting cells from damage. And lemons are a great way to add a pop of flavor to your food without salt or fat! Read about the mighty lemon at the hyperlink in our profile.

https://health.clevelandclinic.org/lemon-benefits

GLP-1s can help with weight loss and improve your heart health, but they can also lower muscle mass and key nutrients yo...
11/14/2025

GLP-1s can help with weight loss and improve your heart health, but they can also lower muscle mass and key nutrients your brain needs to stay healthy. That’s why we created Foundations to Thrive, a 4-week online program designed to help GLP-1 users stay strong, nourished, and mentally sharp.

If you’re ready to build habits that support your body and your brain, we’d love to help you thrive!

Learn more & sign up here (hyperlink also in our profile): https://lp.constantcontactpages.com/cu/6nZmMpO/GLP1brainhealth

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Atlanta, GA

Telephone

+14044823898

Website

https://lnk.bio/cerebrofit

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CerebroFit is your one stop for brain health! We offer neuropsychological assessments, online personal training, nutrition assessments, psychotherapy, health and wellness coaching, and more. These services—based on the latest scientific research—will help you achieve a healthy brain at any age and maintain a healthy brain as you grow older.

Many of our services are offered online. If you’re in the greater Atlanta area, we also provide in-person neuropsychological assessments and nutrition consultations, following CDC guidelines for safe practices during the COVID epidemic. Contact us at info@cerebrofit.org to learn more, and follow us here or on our other social media pages to learn about the latest scientific research on healthy lifestyle choices that promote brain health and wellness.

LinkedIn - https://www.linkedin.com/company/cerebrofit

Twitter - https://twitter.com/Cerebro_Fit