Brad Prybis MD

04/22/2026

Happy Earth Day!

03/02/2026

Acute Low Back Pain Guideline on the Way.

A clinical practice guideline for the Assessment and Treatment of Acute Low Back Pain is being developed by a multidisciplinary guideline development group (GDG), including the American Academy of Pain Medicine (AAPM).

02/23/2026

12 Exercises to Do After Low Back Surgery.

Recovering from low back surgery can be challenging, but with the right exercises, you can regain strength and stability. Here are 12 exercises recommended by physical therapists to enhance your recovery following a lumbar laminectomy and discectomy.

02/16/2026

What Does Spinal Cord Compression Feel Like?

Spinal cord compression-also called cervical spondylotic myelopathy (CSM)- is caused by any condition that puts pressure on the spinal cord. Symptoms may develop suddenly or gradually and may include pain or stiffness in the neck or back, balance issues, or a burning pain in the arms or legs.

02/09/2026

Causes of upper right back pain and remedies.

Pain in the upper right back can occur due to muscle strain, spinal fractures, osteoarthritis, and herniated disks. Treatments may involve a combination of home treatments and medical intervention.

02/02/2026

How do you get rid of a lower back spasm?

Lower back spasms can be painful, but they are treatable. Certain remedies, stretches, and lifestyle changes can help reduce or get rid of back spasms.

01/23/2026

What to Do for Pinched Nerve Pain in the Neck.

A pinched nerve in the neck can cause pain, numbness, and weakness that extends through the neck, shoulder, and arm.1 The medical name for neck nerve pain is "cervical radiculopathy." While the symptoms of a pinched nerve in the neck and shoulder can be really uncomfortable, treatment for a pinch...

01/01/2026

Wishing you and your family a happy and healthy new year!

12/25/2025

Is the Holy Grail for Treating Chronic Back Pain Within Reach?

Chronic pain reroutes circuits in our nerves to the spinal cord and the brain. Understanding how this happens could help us reverse it.

12/22/2025

Happy Holidays! We wish you and your family a joyful holiday season!

12/18/2025

Seated salsa - the miracle movement to help ease back pain.

Lower back pain is a chronic condition that affects hundreds of millions of people around the world. A simple exercise could be a big help. And the best thing? You don't even have to get up to do it.

11/27/2025

Wishing you and your family a wonderful Thanksgiving!