Bahr Holistic Psychiatry LLC

10/10/2025

At Bahr Holistic Psychiatry (BHP), we honor World Mental Health Day as a reminder that caring for our minds is just as vital as caring for our bodies and souls.

This year’s message is about awareness, compassion, and connection — taking time to check in with ourselves and one another. Whether through rest, reflection, or reaching out for support, every small act of care matters.

Let’s work together to break the stigma, nurture emotional safety, and build a community where healing is possible for all. 💖🦋

09/12/2025

Grow Forward Summit was a blast! Met fantastic people, racked up CEUs, and got to connect with the fantastic team.

09/06/2025

🌍 Together for Su***de Prevention 🌍
Isolation can feel heavy, but connection is powerful.
📞 One call.
💌 One text.
💬 One conversation.
Could be the lifeline someone needs.

09/01/2025

September is Su***de Prevention Month

In today’s world, where isolation is increasingly prevalent, recognizing the impact of simple acts of kindness and support in preventing su***de is crucial.

A single call, text message, or question about someone’s well-being can be a pivotal moment in their life. Checking in on others, listening actively, and offering support can make a significant difference.
* Asking “How are you?” can impact someone’s mood and outlook.
* Reaching out can help individuals break the silence and seek support.
* Your presence can bring hope and comfort to those in need.

Small acts of kindness can have a profound effect on someone’s life. Together, we can create a compassionate and supportive society that helps prevent su***de. ***depreventionawareness

06/15/2025

🌟 Happy Father’s Day! 🌟

Today, we celebrate the strength, wisdom, and unwavering love of fathers and father figures everywhere. 💙

To the dads who lead with compassion, teach through example, and support us through every chapter of life — thank you. Whether by birth, choice, or role, your presence shapes futures.

Let’s honor the quiet heroes, the loud cheerleaders, and the steady hands that guide us. ✨

Tag a father or father figure you’re grateful for today. 👇

06/06/2025

05/19/2025

Let’s Talk About It
Every mother deserves to feel safe, seen, and supported.
Share this to raise awareness and help break the silence around maternal mental health.

05/17/2025

Here are a few things to remember:
Mental health affects everyone. 1 in 5 adults in the U.S. experience mental illness each year.
It’s okay to ask for help. Seeking support is a sign of strength, not weakness.

Small steps matter. Sleep, movement, connection, and boundaries can all support your mental well-being.

You are not alone. Resources, communities, and professionals are here for you.

This month—and every month—let’s support each other with compassion and care.
Check in on your friends. Check in on yourself.

05/11/2025

“As we celebrate all mothers today, let’s also remember to check in with our friends and families—not just today, but every day. Love, support, and connection matter all year round. Happy Mother’s Day!”

05/07/2025

“To all my fellow Nurses: You are recognized not just this week, but every single day. Thank you for your dedication, compassion, and for brightening the lives of so many. Happy Nurses Week!” 💉🩺💊🌸🦋✨️

05/01/2025

May is Mental Health Awareness Month! I will be sharing information on improving our mental wellbeing throughout the month! 💚

04/28/2025

💙 You deserve a treatment plan that works for YOU. Whether you need therapy, medication management, or holistic care, we tailor everything to fit your lifestyle.

Let’s create a plan that supports your journey to better mental health! ✨

🌐 https://bahrpsych.com/about-us
🌐 https://rugiatu-bahr.clientsecure.me