Glenda Young - Health, Beauty and Aging Coach

Glenda Young - Health, Beauty and Aging Coach Healthy Aging- Beauty & Lifestyle Coach-
Actress/Model/Miss Georgia

https://www.gotakealook.info/ She welcomes everyone to join her on this amazing journey.

Glenda knows what it takes to transform your life physically, spiritually and financially because she has transformed herself in the latter years of her life.Her passion for serving and helping others achieve their dreams and goals toward better health is her goal. Glenda knows that everyone has different goals so she meets them where they are and helps them get to where they want to go. She has coached people through sustained weight loss, improved energy and sleep, as well as mental and physical performance. http://isafyi.com/aging-well-secret/

IONIX SUPREME is one of our flagship products and it is life changing!! đź“·Most of us have it once a day and sometimes twi...
12/12/2025

IONIX SUPREME is one of our flagship products and it is life changing!! đź“·

Most of us have it once a day and sometimes twice a day!! đź“·

Here are some of the benefits: đź“·

• enhances memory

• strengthens resistance to stress

• improves energy levels

• nourishes the liver, kidney and eyes

• protects from aging oxidative stress

• improves energy levels

• improves altitude sickness

• decreases feeling of exhaustion and fatigue

• helps maintain physical and mental performance

đź“· IONIX SUPREME - a favorite product for many of us! If you are not using it youare missing out on many health benefits.

LONG POST ALERT đź“· (worth reading)

Liquid gold, happy juice...this elixir goes by many names here đź“·

đź“·Helps reduce stress and balance cortisol levels = weight loss!

"Ionix Supreme is an anti-stress health rejuvenator that includes over 100 active ingredients in each bottle. It’s not a juice, but an ionic elixir. The majority of ingredients are plant adaptogens, along with ionic, organic trace minerals, and other specialized ingredients I will attempt to explain.”

What are plant adaptogensđź“·

Wikipedia defines plant adaptogens as “a natural herb that increases the body's resistance to stress, trauma, anxiety and fatigue”. I’m sure you can see the need already! They have been called rejuvenating herbs, or restoratives. All adaptogens contain antioxidants and produce a defensive response against stress, and have a normalizing effect on the body. Adaptogens balance the body and, for example, can raise blood pressure in someone who needs it, and lower it in another.

Adaptogenic herbs are distinguished by their ability to balance endocrine hormones and the immune system. In other words, they are greatly needed by our bodies everyday, as our endocrine and immune systems are constantly being affected by the chemical world we live in. Not all herbs have adaptogenic qualities and those that do have long been used in either Ayurveda or Traditional Chinese Medicine. As you can see, this is not a new science. Modern study of plant adaptogens began in the 1940s, even though the concept dates back thousands of years.

*Please note that in order to preserve the health qualities in these plant adaptogens, collection practices and proper processing are extremely important in order to guarantee their potency. It will mean the difference between an active ingredient and a non-active ingredient.

What plant adaptogens are being used in Ionix Supreme?

đź“·Ashwagandha: is an herb similar to Indian Ginseng (Winter Cherry), and is chosen to combat physical stress.

📷Schizandra: is a Chinese herb used for chronic fatigue, normalizing blood sugar, blood pressure and other bodily functions, while increasing the body’s resistance to disease.

đź“·Tribulus Terrestris: known as Puncture Vine,has a detoxifying effect on the liver and improves the blood supply to muscles and the brain, while increasing endurance. Athletes use this as a safe and natural alternative to steroids. It helps hormonal and libido problems in men and women.

đź“·Siberian Golden Root: is an herb from the mountains of Eastern Siberia that helps you recover from mental and physical workloads. It reduces exhaustion and improves memory and brain activity. As an anti-fatigue, anti-depression herb, it is known to improve athletic and sexual performance.

đź“·Siberian Ginseng: is the main adaptogen responsible for athletic recovery, while increasing endurance and lean muscle. It is used to improve energy levels, protect the immune system, and increase mental sharpness. Millions take it daily.

đź“·Siberian Rhododendron Caucasicum (S.R.C.): is a unique non-toxic species of Rhododendron found only in the Caucasian Mountains of Russia at elevations of 10,000 to 13,000 feet. In the Republic of Georgia, there are records of 23,000 Georgians over the age of 100; based on a population of only 3.2 million people. This rhododendron is the secret to their longevity. Studies show that S.R.C. improves heart health, blood pressure and cholesterol, arthritis, depression, gout, increases blood supply to the muscles and brain, and is highly anti-bacterial. It is also being used to reduce fat and is a natural and selective fat blocker. What a list!

📷Nepali Shilajit: is translated as “Destroyer of Weakness and the Builder of Strength.” Shilajit is harvested off the sides of the cliffs in the Himalayas. Its list of health benefits is as long as Siberian Rhododendron Caucasicum, above. It is high in trace minerals and supports longevity in ways too many to list here.

đź“·Maca Extract: Maca is a root vegetable grown high in the Andes; known as the Incan Superfood. Maca is high in amino acids which play a role in sexual function; making it known for its sexual performance properties, along with enhancing fertility, memory and energy.

📷Wolfberry: This Asian herb is known for treating diabetes, repairing damaged liver cells, kidney function, and improving vision. It contains 500% more vitamin C than oranges, more beta-carotene than carrots, over 19 amino acids and 21 trace minerals, along with B1, B2, B6, and vitamin E. The extraction process is vey important because most of the health benefits are in the berry’s skin. Wolfberry has been used for centuries for its anti-aging benefits.

Important Nutrients That Improve Your Health

đź“·Bamboo Extract: The stem is used as the highest known source of natural silica; approximately 70% silica. It strengthens the skeletal system, much the same way it does for the mammals that exist on it. It improves digestion and aids the cardiovascular system and elasticity of the arteries. When our level of silica declines, we see hair loss, bone loss, and premature aging of the skin. It is an essential daily supplement.

đź“·Aphrodisiac Herbs: Along with Shilajit, Maca extract, Siberian Golden Root, Schizandra extract, Ashwagandha, are added Velvet Bean and Ginger Extract. Velvet Bean is popular in sports nutrition with its ability to increase testosterone and stimulate growth hormone. We know Ginger aids in digestion, nausea, and sexual dysfunction.

đź“·Fulvic Acid: Fulvic Acid is a molecule that carries nutrients into the body. It neutralizes free radicals and heavy metals, and recharges the cells: becoming a natural electrolyte. It is important in helping the body absorb nutrients, and returning the cells to a normal state. Ionix Supreme contains 23% Fulvic Acid coming from the Nepali Shilajit.

đź“·MSM (methylsulfonylmethane): You may be familiar with MSM as an essential nutrient in stimulating the production of collagen and protecting your joints. It is thought to be a necessary building block for proteins. Since sulfur levels are lower in arthritic joints than healthy joints, MSM may help in getting sulfur to joints that are low. No one is exactly sure how it works, just that it does. Other Included Extracts and Nutrients:

Extracts:

đź“·Sorrel Flower: used for its astringent properties. Bacopa: supports memory, concentration, and brain function.

đź“·Harada: is a natural detoxifier for the colon, which in turn, clears the skin.

đź“·Amla: (Indian Gooseberry) rebuilds tissues and increase red blood cell count.

đź“·Wild Blueberry: improves short-term memory, balance and coordination.

đź“·Hibiscus: helps lower cholesterol and reduce heart disease, similar to red wine.

đź“·Kiwi: helps with respiratory-related issues, and protects DNA from damage.

đź“·Watermelon: is high in beta-caroteneandis 40% higher in Lycopene than tomatoes.

đź“·Stevia: a South American herb that supports the immune system, digestive system liver.

Other Nutrients:

đź“·Alpha Lipoic Acid: As a cell protector, it is one of the most powerful anti-aging substances; impacting nearly every cell in the body. It also is an anti-inflammatory as well as a vitamin B booster.

đź“·Betaine Hydrochloride: is a digestive aid which primary function is to produce pepsin, a digestive enzyme that breaks down proteins in the stomach.

đź“·Citric Acid: obtained from lemon and lime juices, and used as a natural preservative.

đź“·Black Strap Molasses: a powerful nutrient rich in trace minerals and iron; is a natural by-product of refining sugar.

đź“·Vitamins: Ionix Supreme also contains: Vitamin B1 (Thiamin), B2 (Riboflavin), B3 (Niacin), B6 (Pyridoxine), B12 (Cobalamin), Folic Acid (a B vitamin), Vitamin C, and Zinc.

đź“·Quartz Crystal Mineral Water: The water for Ionix Supreme is sourced from waters that run around an old quartz mine in Arkansas Mountains. This water is rich with silica, calcium, magnesium, and trace minerals; necessary for bodily functions.

YES….I WOULD SAY THIS STUFF IS A MUST - DAILY📷

May be an image of text that says 'WOLFBERRY Nourishes the liver, kidneys, and eyes and protects the body from oxidative stress ELEUTHERO ROOT Reduces fatigue and helps maintain physical and mental performance ISAGENIX RHODIOLA Improves energy levels, helps resist altitude sickness, and strengthens the body's resistance to stress lonix Supreme Sepplement Nature's Stress® BACOPA Enhances Enhancesmemory memory Natural Flavor RRE66e0 SCHISANDRA Decreases feelings of exhaustion and fatigue ASHWAGANDHA Strengthens the body's resistance and improves ENERGY!

I saw this in another Facebook group and thought I would share it here, especially since we have one of the best, scien...
12/09/2025

I saw this in another Facebook group and thought I would share it here, especially since we have one of the best, scientifically proven, intermittent fasting cleanse systems on the market…

A groundbreaking study from the University of Southern California reveals that fasting for 72 hours can trigger a complete regeneration of the human immune system. Researchers discovered that prolonged fasting depletes the body’s glucose and fat stores, pushing it into a detoxification state that eliminates damaged cells and toxins. Once normal eating resumes, stem cells are activated, leading to the production of new, healthy white blood cells. This “immune reboot” effect was observed in both mice and humans, with chemotherapy patients showing significant improvements in immune health after fasting cycles.
Lead researcher Dr. Valter Longo explained that fasting suppresses a gene called PKA, which must be turned off for stem cells to enter a regenerative mode. This process allows the immune system to clear out older, weaker components and rebuild itself from scratch. While further studies are needed to understand the broader implications for other organs, the findings suggest that fasting could become a powerful, drug-free approach to boosting immunity especially for individuals with weakened immune systems due to aging or cancer treatments......

💪🔥 Menopause + Strength Training = Your Power ComboMenopause doesn’t mean losing muscle or slowing down — not when you p...
11/21/2025

💪🔥 Menopause + Strength Training = Your Power Combo

Menopause doesn’t mean losing muscle or slowing down — not when you pair strength training with the right nutritional support.

If you want stronger bones, better metabolism, and more energy, here’s what your routine needs:
🏋️ Strength Training → Builds muscle, boosts calorie burn, and supports bone density
🥛 IsaLean® Performance Protein → 36 g of high-quality protein to fuel muscle repair and growth†
⚡️ Creatine → Increases strength, improves endurance, boosts cognitive energy, and helps you stay consistent†
💧 Hydrate + Hyaluronic Acid → Replaces electrolytes, supports hydration, and keeps joints happy
🥤 Clear Protein → Light, refreshing hydration + 20 g protein for recovery and lean muscle

With the right products and consistent strength work, women in and beyond menopause can build more muscle, improve body composition, and stay strong, active, and confident. 🙌

Full article from Isagenix Health 👉
đź”— https://isagenixhealth.net/strength-training-during-menopause-building-bone-and-muscle-health/

💬 Question for you: What is your go to during workouts — Performance Protein, Creatine, Hydrate, Clear Protein?

Everything To Know About Magnesium In Your Diet 👇👇Magnesium, Your Body’s Quiet Ally Not all magnesium is created equal! ...
11/13/2025

Everything To Know About Magnesium In Your Diet 👇👇

Magnesium, Your Body’s Quiet Ally Not all magnesium is created equal! Each type offers a different kind of support. Here’s a gentle guide:

✨ Magnesium Citrate – Helps with digestion and regularity. Often used for gentle relief from constipation.

🛌 Magnesium Glycinate – Calming and easy on the stomach. Supports restful sleep, relaxation, and mood balance.

🔥 Magnesium Malate – Energizing and muscle-friendly. May ease fibromyalgia symptoms and boost cellular energy.

🧠 Magnesium L-Threonate – Brain booster! Known for supporting memory, focus, and cognitive clarity.

💓 Magnesium Taurate – Heart-loving and steadying. May help regulate blood pressure and support cardiovascular health.

🧂 Magnesium Sulfate (Epsom Salt) – Soak it in! Used in baths to relax muscles and ease soreness.

🌊 Magnesium Chloride – Absorbs well through skin or orally. Great for replenishing magnesium levels and detox support.

🌬️ Magnesium Oxide – Less absorbable, but useful for occasional indigestion and constipation.

I would appreciate your vote
11/06/2025

I would appreciate your vote

Living Life To The Fullest And Staying Young At Heart By Being A Healthy Aging Coach. Ready To Shine At 82 Years Young

In top 15 in my group.. cast your daily free vote
10/31/2025

In top 15 in my group.. cast your daily free vote

Living Life To The Fullest And Staying Young At Heart By Being A Healthy Aging Coach. Ready To Shine At 82 Years Young

Glowing with her natural beauty
10/29/2025

Glowing with her natural beauty

I would appreciate your vote for this worthy cause.. awareness to Breast Cancer.
10/29/2025

I would appreciate your vote for this worthy cause.. awareness to Breast Cancer.

Living Life To The Fullest And Staying Young At Heart By Being A Healthy Aging Coach. Ready To Shine At 82 Years Young

🤩 Congrats Jodie B. from Australia 🇦🇺46 vs 49 years old… and she’s living proof that age doesn’t slow you down when you ...
10/27/2025

🤩 Congrats Jodie B. from Australia 🇦🇺

46 vs 49 years old… and she’s living proof that age doesn’t slow you down when you fuel your body the right way 💪

No crazy gym routines. No extreme workouts. Just consistency, smarter nutrition, and being part of an incredible community that supports growth inside and out ❤️

Her transformation through her late 40s is unreal, strong, confident, and thriving through the menopausal years instead of struggling through them 👏

This is what happens when you commit, stay coachable, and keep showing up for yourself 🔥
đź’ť

Now in top 20.. thanks for your daily votes
10/25/2025

Now in top 20.. thanks for your daily votes

Living Life To The Fullest And Staying Young At Heart By Being A Healthy Aging Coach. Ready To Shine At 82 Years Young

Fuel your week with balance and flavor! 🥗Create your own Power Bowl with this simple formula:✅ Lean protein (grilled chi...
10/21/2025

Fuel your week with balance and flavor! 🥗
Create your own Power Bowl with this simple formula:
âś… Lean protein (grilled chicken, salmon, or black beans)
âś… Whole grain (brown rice, quinoa, or cauliflower rice)
âś… Colorful veggies (spinach, peppers, cucumber, tomatoes)
âś… Healthy fat (avocado, olive oil, or nuts)
âś… Optional: top with a drizzle of Greek yogurt dressing or salsa

It’s quick, customizable, and perfect for meal prep.
💬 What’s your go-to combo for a healthy power bowl?

10/20/2025

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Atlanta, GA

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Healthy Aging

Glenda knows what it takes to transform your life to a healthier lifestyle and healthy aging because she has transformed herself in the latter years of her life.Her passion for serving and helping others achieve their dreams and goals toward better health is her goal. Glenda knows that everyone has different goals so she meets them where they are and assist them to achieve their goals to a healthier well rounded person. She has coached people through sustained weight loss, improved energy, and sleep, as well as mental and physical performance. She welcomes everyone to join her on this amazing journey to a healthier lifestyle and healthy aging.

Learn More: www.gotakealook.info

Video: https://glendayoung.isagenix.com/isamovie My story http://isafyi.com/aging-well-secret/