BozzLuv GlowUp Wellness & Lifestyle Coaching

BozzLuv GlowUp Wellness & Lifestyle Coaching Raw & real lifestyle + wellness coaching for moms & women ready to glow up. I’m not just your coach, I’m your accountability partner.

I’m your coach and your accountability partner—helping you balance life, heal, and prioritize self-care with real tools, support & mindset shifts. I help moms, college girls & women tap back into their glow—mentally, spiritually & emotionally. You’ll get tools, real talk, & support to prioritize YOU and glow up in every area of your life.

1:1 Coaching | Inner Circle | Self-Care Tools | Daily Wellness Support

✨ NEW EPISODE ALERT ✨ Drops tommorrow 10/19 at 7am est Sis… if you’ve been running on caffeine, chaos, and sheer willpow...
10/18/2025

✨ NEW EPISODE ALERT ✨ Drops tommorrow 10/19 at 7am est

Sis… if you’ve been running on caffeine, chaos, and sheer willpower — this episode is for you. 💛

🎙️ Season 3, Episode 4 of The Motherload Podcast:
“Burnt Out, But Still Pushing: Let’s Talk Recovery”

This week we’re getting real about burnout — the deep, quiet exhaustion that creeps in when you’ve been surviving instead of living.

In this episode, I’m breaking down:
💭 What burnout really looks like (and why you might not see it coming)
⚡ The toxic “keep going” culture that glorifies exhaustion
🛠️ 5 real steps to start recovering from burnout
💡 How to rest without guilt — and rebuild with grace

It’s not just a pep talk, sis — it’s a permission slip to finally slow down.

🎧 Listen now on Spotify or Apple Podcasts — just search “The Motherload Podcast.”

📞 Book your FREE 30-minute Glow-Up Discovery Call → https://linktr.ee/BozzLuvGlowUpCoaching

🛍️ Shop Boss Love Essentials → https://bozzluvselfcare.com

Sis, burnout is not your destiny. Recovery is. 💛

✨ NEW EPISODE ALERT ✨How many times have you said, “I just don’t have time”? Sis… let’s be honest — it’s not about time,...
10/07/2025

✨ NEW EPISODE ALERT ✨

How many times have you said, “I just don’t have time”? Sis… let’s be honest — it’s not about time, it’s about priorities.

🎙️ Season 3, Episode 3 of The Motherload Podcast is live now:
“Time Isn’t the Problem — It’s What You’re Prioritizing.”

In this episode, I’m breaking down:
⏰ The myth of “no time” and how it keeps us stuck
💭 The top 5 time leaks draining your energy
🛠️ 4 realistic strategies to reclaim your time (without adding more to your plate)
💡 The mindset shift that’ll change how you see your 24 hours

It’s not about squeezing more into your schedule — it’s about protecting your peace, your priorities, and your energy.

🎧 Listen now on Spotify or Apple Podcasts — just search “The Motherload Podcast.”

📞 Book your FREE 30-minute Glow-Up Discovery Call → https://calendly.com/keyalifecoach-7vnp/discovery-call-free

🛍️ Shop self-care with Boss Love Essentials → https://bozzluvselfcare.com

Sis, time isn’t the problem — it’s what you’re prioritizing. 💛



Sis, time isn’t the problem — it’s what you’re prioritizing. And after this episode, you’ll start prioritizing YOU.

07/15/2025

Your Self-Care Refresh Is Here: July 15–31 Edition 🌞💆🏽‍♀️

Feeling drained or off track mid-summer? Sis, this is your reminder to hit reset and reclaim your glow.
💫 The July 15–31 Self-Care Digest is live and FULL of inspiration to help you slow down, refocus, and care for YOU.

💋 Our Sip N’ Pretty lip gloss + scrub = hydration & shine
📖 My Still I Rise, Still I Grind memoir is now available — you’ll want this read
📰 Glow-Up Magazine launches July 20 — and the first issue is FREE!
🌟 Glow-Up Instantly mini eBook: a quick guide for your glow reset
🎧 Plus, don’t miss the new podcast drops on The Motherload

Tap in here → https://linktr.ee/bozzluvessentialsselfcare

07/02/2025

Still I Rise, Still I Grind is a raw, unapologetic memoir from Keya Younger—mom, nurse, corporate powerhouse, and self-made serial entrepreneur. From teen motherhood and trauma to purpose, healing, and hustle, this book is a gripping journey of resilience and transformation. Whether you’re a wom...

06/15/2025

✨ New drop just hit different… ✨
Meet Sippin’ Pretty, our strawberry lemonade shimmer gloss made to glow in every light.
Infused with nourishing oils, flavored with sweet strawberry, and topped with a golden shimmer that gives main character lips all summer long 💋🍓🍋

🛍️ Only $8 – handmade, moisturizing, and juicy AF.
💄 Shop now: bozzluvselfcare.com

Some days you’re flowing. Some days you’re fighting just to function.That’s why I created the Traffic Light Check-In™—a ...
06/08/2025

Some days you’re flowing. Some days you’re fighting just to function.
That’s why I created the Traffic Light Check-In™—a simple but powerful way to check in with your energy, your emotions, and your needs without guilt.
🟢 Green = Flow & Thrive
🟡 Yellow = Maintain & Reassess
🔴 Red = Release & Reset
This isn’t about being perfect. It’s about being real with yourself.
✨ I just broke it all down on the blog—check it out now:
👉 Read the blog here

06/06/2025

Today, I chose to be still.
Psalm 46:10 says, “Be still and know that I am God.” And that’s exactly what I’m doing. No hustle, no grind. Just releasing it all and letting God hold it for me. If your soul is tired, maybe He’s calling you to pause too.
Let go. Be still. He’s got you.

🕊️

Sis, Here’s Your Gentle Reminder…You don’t have to do it all at once. ✨Let these coaching reminders ground you.💬 Save th...
06/06/2025

Sis, Here’s Your Gentle Reminder…
You don’t have to do it all at once. ✨
Let these coaching reminders ground you.
💬 Save them. Share them. Speak them over your life.
Because your glow-up should never come at the cost of your peace.

💛 From the BozzLuv GlowUp Coach’s Corner.
Which one hit home the most?👇🏽

06/05/2025

✨ Hey sis, I’m Keya—your new favorite wellness coach.
I created BozzLuv Glow Up Coaching for women like us: doing all the things, wearing all the hats, and sometimes forgetting to care for ourselves in the process.

Today, I just want to remind you:
You don’t have to break down to deserve a break.
Self-care isn’t a reward. It’s a right.
And your glow-up? It starts from within.

💗 Ready to put yourself back on your own to-do list?
Let’s glow up together.

Healing, Hustle & High Vibes Only.This is your reminder that you don’t have to choose between ambition and alignment.You...
05/27/2025

Healing, Hustle & High Vibes Only.
This is your reminder that you don’t have to choose between ambition and alignment.
You can grind and still guard your peace. You can glow and still grow through what you’re healing from.

Surround yourself with women who get it—and get you.

Tag your tribe. The ones who hold space, pour into you, and keep the vibes high.

🧘🏾‍♀️ Peace first, everything else later.When you put yourself at the top of your list, the clarity, confidence, and cal...
05/26/2025

🧘🏾‍♀️ Peace first, everything else later.
When you put yourself at the top of your list, the clarity, confidence, and calm hit different.

This is your sign to pause, reset, and protect your glow.

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Atlanta, GA

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Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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