11/27/2025
Happy Thanksgiving, everyone! 🍁
Today, I’m reflecting on the things that matter most - the people who uplift me, the experiences that shape me, and the incredible body that carries me through life.
Take a moment today to focus on movement. Your body is designed to move, so let’s make time for it. Even a few minutes of intentional movement can make a difference.
Thank you to everyone who trusts me on their wellness journey. Keep shining and taking care of your amazing body! 💪
🦃