01/20/2022
For optimum health we must take care of our 3 systems = nervous system, digestive system and immune system because they all work together. If one is out of whack you'll feel it in the others.
Our central nervous system (CNS) needs good quality fats to help calm down our bodies. When we are in a flight or fight state (stressed out 😫)we don’t digest properly.
When we lubricate CNS with healthy fats from Omegas it coats each of our nerves with a protective sheath and in turn our neuro pathways are a lot cleaner and faster making us less reactive and feel more in balance or flow.
Ultimately, when the nervous system is more calm we digest better our food better. Think of a time when you were stressed out like crazy...could you eat? How did your stomach feel? It's all connected. When you are stressed for long periods of time are you more likely to fall ill with a cold, flu or some weird infection? The systems are all connected!
Our nervous system is made up of a massive number of cells and neural tubes! The nerves of our lungs alone, if stretched out, would span the size of a tennis court. Think of how many billions of nerve cells you have firing in your body. It's amazing!
Needless to say it needs lubrications, oxygen, water, plants, and mineral nutrients from plants and fats for lubrication.
When our central nervous system is in equilibrium we are calmer and are open to a more positive state which means less time spent in fear, judgement, anxiety and worry.
We need to protect your 3 systems with plants...lots and lots and lots of plants. Aren't you thankful to have Juice Plus+ as "gap insurance" protecting your body and your loved one's bodies?? I sure am!! ❤️💚💜🧡