My Healthy Choice

My Healthy Choice Busy people need options to get healthy. Choices. Juice Plus is all that in a pill! �����?

Learn simple solutions to improve health and wellness - fruits and vegetables in a capsule! Get free online help with cooking, exercise and an active lifestyle community of people devoted to helping you stay on a healthy course.

Beautiful
07/01/2022

Beautiful

😊 Goodmorning! I am really looking forward to this presentation supporting the Ruby A. Neeson Diabetes Awareness Foundat...
06/06/2022

😊 Goodmorning!

I am really looking forward to this presentation supporting the Ruby A. Neeson Diabetes Awareness Foundation..info is on the flyer to join. Do you need support caring for yourself or a loved one with Type 2 Diabetes?
Come Join Us!

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I am so proud to be the CEO of my own business!!  My team has helped...⭐️ Thousands of people eat healthier with simple ...
05/03/2022

I am so proud to be the CEO of my own business!!

My team has helped...
⭐️ Thousands of people eat healthier with simple plant powders in a capsule or chewable.

⭐️ Thousands of kids get more fruits and veggies consistently (with variety) at an early age for FREE.

⭐️ Hundreds of families experiencing stronger immune systems, awareness of heath and wellness and less doctor visits (just to name a few).

⭐️ Hundreds of women and men experiencing flexibility in their finances.

⭐️ Dozens of these folks getting to say YES to way more than they thought.

⭐️ My paycheck directly reflects the amount of lives being changed in some way and that’s a purposeful way to contribute not just to my family, but to our community as well.

And we are not done yet...not even close! We are out to change the trajectory of our health crisis in our country and around the world. We are determined to help others say “YES!” too!

You were made to make a difference and together our impact is so much greater. There are plenty of seats at our table and we would be honored to have YOU join us!




03/04/2022

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02/09/2022

kale



This is going to be good! Join us!🤟
02/06/2022

This is going to be good!

Join us!
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For optimum health we must take care of our 3 systems = nervous system, digestive system and immune system because they ...
01/20/2022

For optimum health we must take care of our 3 systems = nervous system, digestive system and immune system because they all work together. If one is out of whack you'll feel it in the others.

Our central nervous system (CNS) needs good quality fats to help calm down our bodies. When we are in a flight or fight state (stressed out 😫)we don’t digest properly.

When we lubricate CNS with healthy fats from Omegas it coats each of our nerves with a protective sheath and in turn our neuro pathways are a lot cleaner and faster making us less reactive and feel more in balance or flow.

Ultimately, when the nervous system is more calm we digest better our food better. Think of a time when you were stressed out like crazy...could you eat? How did your stomach feel? It's all connected. When you are stressed for long periods of time are you more likely to fall ill with a cold, flu or some weird infection? The systems are all connected!

Our nervous system is made up of a massive number of cells and neural tubes! The nerves of our lungs alone, if stretched out, would span the size of a tennis court. Think of how many billions of nerve cells you have firing in your body. It's amazing!

Needless to say it needs lubrications, oxygen, water, plants, and mineral nutrients from plants and fats for lubrication.

When our central nervous system is in equilibrium we are calmer and are open to a more positive state which means less time spent in fear, judgement, anxiety and worry.

We need to protect your 3 systems with plants...lots and lots and lots of plants. Aren't you thankful to have Juice Plus+ as "gap insurance" protecting your body and your loved one's bodies?? I sure am!! ❤️💚💜🧡

How many steps will you get in on this chilly day?  Show me! 👇👇👇👇👏My goal is 10,000...got a good start🤗Health is a journ...
01/18/2022

How many steps will you get in on this chilly day? Show me!

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My goal is 10,000...got a good start🤗

Health is a journey. Would you like some help?

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Smoothies 💚are an easy way to add HEALTHY to your day with a delicious boost of good nutrition! 🍎🍊🥥What are you adding t...
01/10/2022

Smoothies 💚are an easy way to add HEALTHY to your day with a delicious boost of good nutrition! 🍎🍊🥥
What are you adding to your smoothie today?
Do you drink smoothies often....or not so often?
Here is a yummy and refreshing one to try...🧡

Here is one way to make having access to year round fresh veggies. From eating better to exercising more, many of us use...
12/30/2021

Here is one way to make having access to year round fresh veggies.

From eating better to exercising more, many of us use the new year as an opportunity to foster healthier habits. By taking the time to plan out your garden, you’ll be able to get a head start on clean eating to support your 2022 goals. Here are some of our favorite healthy cool weather greens to grow with Tower Garden at the start of each year.

Tower Garden is affordable and sustainable.
Make a simple change.

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It's never just one thing....This is true for us all. When dealing with our own feelings or looking for a way to express...
12/27/2021

It's never just one thing....

This is true for us all. When dealing with our own feelings or looking for a way to express yourself, there is never just 'one thing'. I'm creative. How do you express yourself?

Perhaps you’re dealing with frustrations because of health issues. There are layers to our health journey. Write down your goals, don't overwhelm yourself..just write down a daily goal. I know if I dont write down my daily goal or my weekly goal, I get sidetracked, ...that's me. What about you?

Your health journey may involve more movement or better eating habits. Personally, I'm not a fan of diets, but rather I am a fan of healthy living,..figuring that out for myself, then helping others.
I do this So I Can be present when I am needed or wanted.

I move everyday. I keep track of my steps. One thing is for sure - we are either going through it, going to go through it or we have been there. Where are you on your journey? I'm a work in progress.

Do you need help on your journey?

I made a simple change. You can too. The simple changes are the most sustainable.

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Atlanta, GA

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