10/25/2025
🎃👻 Halloween is almost here—and so are the treats! 🍫🍬
Balancing your goals with a bucket full of candy can feel tricky, but with a little planning you can enjoy the holiday without derailing your progress.
✅ Pick your favorites. Don’t waste calories on candy you don’t love.
✅ Set a limit. Enjoy a piece or two, then move on.
✅ Balance it out. Pair your treats with protein or fiber-rich foods to stay satisfied.
✅ Stay active. A walk around the neighborhood in costume counts! 🕸️
✨ Remember: one night won’t ruin your progress. It’s all about balance, not perfection.