Spring Brook Holistic Wellness, Atlantic Mine, MI (2025)

Welcome to Spring Brook Holistic Wellness – your destination for holistic wellness and personal transformation. We are dedicated to helping you achieve a balanced, joyful, and empowered life through personalized holistic life coaching, rejuvenating yoga sessions, and mindful meditation practices. Our approach is grounded in the belief that true wellness involves nurturing the mind, body, and soul. Whether you’re looking to reduce stress, enhance self-awareness, or set and reach meaningful goals, we offer a supportive and inspiring space for you to grow. Join us to embark on your journey toward greater health, peace, and fulfillment. 🌱

09/22/2025

✨ Milestone Reached! ✨

This weekend I officially crossed 100 hours of coaching — a huge step on my journey as a coach. 💫

Hitting this mark means I can now apply for my Associate Certified Coach (ACC) credential through the International Coaching Federation (ICF). The ACC is the entry-level credential that requires not just training, but also real coaching experience!

It feels incredible to look back at the hours of connection, growth, and transformation that have led here. And now, the next steps are to study, prepare, and (fingers crossed 🤞) take the exam in December or January.

I’m so grateful to everyone who has trusted me on their journey — your openness and commitment made this milestone possible. 💛

Here’s to the next chapter! 🚀

09/18/2025

The roots are reaching deeper.

The soil is rich with possibility.

The first green shoots of change are beginning to break through.

In 2026, we gather to grow — to expand our branches and anchor our roots.

To flourish in the sunlight, and stand steady through the storms.

✨ Yoga Nidra Journeys

✨ Group Coaching Circles

✨ 1:1 Coaching Experiences

It’s your year to root. rise. flourish. 🌱

08/26/2025

✨ Things You’ll Never See From Me as a Coach ✨

1️⃣ “The Secret” for $99.
There’s no magic pill, powder, or routine I’m hiding from you. No secrets here. Instead, let’s focus on the magic that is you. You already have what you need — I just help you see it and grow it. 🌱

2️⃣ “I’ll change your life in 30 days.”
That’s not how lasting transformation works. Real growth takes time, reflection, and commitment. I’m here to walk beside you while you dig deep, uncover what matters, and create change that actually sticks.

3️⃣ “You should want a life like mine.”
Nope. Not here. Coaching with me isn’t about imitating someone else’s dream. It’s about discovering your desires. Whether you crave adventure and boldness, or coziness and ease — your path is uniquely yours.

✨ The theme? Coaching with me is for YOU, about YOU, and built around YOUR vision of life.

Coaching isn’t just for entrepreneurs or people looking to flip their world upside down. It’s also for anyone who wants:
🌿 More space for relaxation
🎨 Support in staying committed to a creative goal
💫 A little extra support while moving through everyday life

Because sometimes life is already good — and you just want to make it even better.

👉 Keep an eye out for opportunities to work with me — in a group or 1:1 — coming in 2026.

08/15/2025

🤫 I probably shouldn’t tell you this yet…

But 2026 is going to be different.
Deeper. Wilder. More expansive.

We’ll be growing roots so strong they can weather any storm…
and reaching so high the view will take your breath away.

There will be…
🌙 Yoga Nidra to rest and restore your soul
🌿 Group Coaching to grow in good company
🌟 1:1 Coaching to guide your personal growth

It’s all part of a year devoted to growth and expansion — to helping you flourish no matter what life brings.

Details? They’re still under wraps… for now. 🌸

Address

Atlantic Mine, MI
49905

Website

http://springbrookholisticwellness.com/

Alerts

Be the first to know and let us send you an email when Spring Brook Holistic Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Spring Brook Holistic Wellness