Inspire Wellness and Consulting

05/03/2023

Hit the pause button on your busy life and check out our latest blog post on Stress Coping Strategies!

inspirewellnessandconsulting.com/blog/stress-coping-strategies

Stress Coping Strategies for the busy summer months.

04/02/2023

Getting ready for our upcoming Path to College Overview Class for High School students and their families! Join us for this informative (and virtual session) where we discuss everything you'll need to know to strategize, plan, apply and choose a college!

Join us on April 24 from 6-7 PM
$30 Early Bird Registration now open
Sign up at our website: InspireWellnessAndConsulting.com
inspirewellnessandconsulting.com/blog/the-path-to-college-time-for-action

A brief overview of the College Consulting process: a Path to College

04/01/2023

Do you have a HS student interested in the college application process? Join us for an informative, virtual session for students and their families. We'll be discussing strategies for choosing a college, which HS classes to take, how to apply and so much more!

APRIL 24 | 6-7 PM
Early Bird Registration: $30
Email: InspireWellnessAndConsulting.com

03/08/2023

Interested in what goes on at a Couples Communication Class? Here's a quick recap from our March 6 class. Join us next time and see what it's all about!
inspirewellnessandconsulting.com/blog/a-recap-from-our-last-class

A recap from the March 6 Couples Communication Class

02/03/2023

This month we are talking about LOVE and how to strengthen our relationships through communication.
inspirewellnessandconsulting.com/blog/tips-for-strengthening-your-relationship.

Also, don't miss an upcoming Couples Communication Class starting February 27, running for 7 weeks in Auburn!

Visit the website to find out more:
https://inspirewellnessandconsulting.com/couplescomm

Classes to help you learn how to build trust, connect, better understand and maintain your communication with your partner. All couples welcome.

01/10/2023

We're talking about setting intentions and realistic goals for 2023 over on the blog. We want to hear what you have planned for this year! Drop us a comment 👇

inspirewellnessandconsulting.com/blog/setting-new-years-goals

Understanding ways to establish resolutions and intentions for 2023.

12/07/2022

Learn how Essential Oils can help you during this busy holiday season!

inspirewellnessandconsulting.com/blog/essential-oils-the-holidays

Using essential oils during the holiday season

09/21/2022

Learn how to improve your communication and enhance your intimacy in your relationship with new techniques and researched-based relationship skills. Couples will learn healthy productive ways to handle conflict, feel heard and understood by your partner, and solve problems.
The class combines teaching demonstrations with one-to-one practice with your partner. Participants will not be required to share in class unless you want to.
There’s still a few spots, classes start Oct 5. More information on my website:
Inspirewellnessandconsulting.com

09/17/2022

There are still openings for the next 6-week Couples Communication Series that begins October 5!

Read more about the class here:
https://inspirewellnessandconsulting.com/blog

Sign up on the website!