Health Transformers

11/05/2025

Yeaassss

If you fail this month, congratulations.

Failure isn’t proof you’re doing something wrong - it’s proof you’re trying.

Every “mistake” teaches you more than playing it safe ever will.

So stop waiting for the “right time”
Stop overthinking it.
Just start.

Because the only REAL failure is never trying at all.

✍️ IG: wethinkdeeply

11/01/2025

Yup

✅ 7 Ways to Rise Above the Victim Mindset:
1️⃣ Recognize your thoughts – Catch yourself when you blame or complain.
2️⃣ Accept reality – Face the facts without denial.
3️⃣ Take ownership – Ask, “What’s my part in this?”
4️⃣ Focus on solutions – Turn “Why me?” into “What’s next?”
5️⃣ Stop waiting – Action beats hope every time.
6️⃣ Learn from setbacks – Failures are lessons in disguise.
7️⃣ Use empowering language – Replace “I can’t” with “I’ll find a way.”

10/24/2025

Pelvic Release and Restore With Jeanette

Date: Oct 30 • 16:00

Register

https://www.eventbrite.com/e/pelvic-release-and-restore-with-jeanette-tickets-1797251851669?aff=ebdsshother&utm_share_source=listing_android&sg=c1b290bf101ad299c80a0c2b7238a622334a9b4164a8cb90ddfa532d90b339b648edde4fcb07c1b229293fc76e554104276a6ca9c6e63efa8901141d3a15220f0971411f7e2f2eb3b4aa103a56

10/23/2025

Leaky bladder? Painful sex? There is a solution. Come Join Jeanette Burney and Becky Longacre for a Pelvic Floor workshop.

Next Thursday October 30th 4pm EST via zoom.

Click the link to register. We'll see you there!

https://www.eventbrite.com/e/1797251851669?aff=oddtdtcreator

10/16/2025

Upcoming Workshop: Pelvic Floor PT and Yoga for SAGE women who want CONTROL over their bladder and to enjoy intimacy with their partners without PAIN. Join Jeanette Burney October 30 from 4pm-5:30pm via Zoom.

Register Below 👇👇👇

Are you stressed? Do you have chronic pain? Do you want to live a calm, empowered, pain free life?  Then, check out our group classes or sign up for a FREE discovery call to work 1:1 with Sarah to heal your mind/body and soul through Yoga Therapy. 

10/02/2025

A journey of transformation begins with the right resources. Visit our website to find empowering tools that can help reshape your life and health.

http://healthtransformersmaine.com

10/01/2025

https://www.eventbrite.com/e/1761534279449?aff=oddtdtcreator

09/25/2025

Personalized coaching can be the key to achieving your goals. Visit our website today to find tailored support that empowers you to thrive in every aspect of life.

http://healthtransformersmaine.com