Awakening Serenity Counseling

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United States
Aurora, CO
Awakening Serenity Counseling

We provide individual, couples, and family therapy, conveniently located in Aurora, Colorado.

11/14/2025

🤍You deserve to feel lighter. You deserve to move through the world without bracing for impact. One shift at a time, you’re learning a new way to hold what once held you down.

✨Therapy can help you understand your story without being defined by it and move through life with more ease, clarity, and self-compassion.

If you’re in Colorado and are ready to get started, request a free consult through my website, link in bio ⬆️

11/07/2025

If you’ve ever felt “off” without knowing why, your body may be carrying the story of what you’ve survived.
Healing starts when we learn to slow down, notice, and gently reconnect with ourselves.

👉 If you’re ready to explore trauma healing and nervous system regulation, I’d love to help.
📍 Aurora, CO | Telehealth across Colorado

10/31/2025

So often, we try to think our way out of pain, stress, or exhaustion, but the body remembers what the mind tries to move past.

⏸️Pause for a moment and notice: What is your body asking for today? Rest? Movement? Comfort? Space?
Listening is the first step toward healing.

✨Read more about trauma in the body on my blog, linked in bio

10/27/2025

Fall is a season of release and renewal — and your mental health deserves the same care.

As the days get shorter and life slows down, it’s natural to feel shifts in your energy, mood, and motivation. Fall invites us to pause, reflect, and realign: to let go of what’s been weighing us down and nurture what helps us grow.

This season, give yourself permission to rest, to breathe, and to create space for your own healing. 🕊️

✨ Therapy can be a supportive place to explore what renewal means for you this fall, whether that’s reconnecting with yourself, setting healthier boundaries, or recovering from burnout and stress.

Learn more at asc-denver.com (link in bio).

10/15/2025

This is your midweek reminder to take a moment to check in with yourself. If you’re running on fumes lately, it’s okay to ✨pause✨.
Rest isn’t quitting. It’s how you recover and keep going.

10/10/2025

💜World Mental Health Day is a reminder that taking care of your mind is just as important as taking care of your body.

Healing isn’t linear. Growth takes time. And asking for help is an act of courage, not weakness.

At Awakening Serenity Counseling, we believe that every person deserves space to be seen, supported, and empowered to create a life that feels peaceful and authentic.

Today and every day, let’s break the silence around mental health, because you are not alone in your journey toward healing. 🌿

10/06/2025

If any of this sounds familiar, know that healing is possible, one small step at a time. Therapy can help support your healing from trauma or burnout (or both).

*This is not a substitute for therapy and this post does not constitute therapeutic advice.*

09/26/2025

Feeling drained no matter how much you rest? Struggling to focus? Snapping at the little things? These might be signs of burnout, and you’re not alone.

Learn more about the hidden signs of burnout in my latest blog post at the link in bio.

09/23/2025

Feeling exhausted, overwhelmed, or disconnected? You’re not alone. Trauma and burnout don’t just affect your thoughts — they live in your body, too.

In my latest blog post, I share gentle insights and tools to help you understand what’s happening and how therapy can support you on the path back to balance.

✨ Healing takes time, but every small step matters.

➡️ Read more at the link in bio

08/29/2025

✨ Have you ever felt “checked out,” numb, or like you’re watching life from the outside? That could be dissociation, a common trauma response.

In my newest blog post, I break down what dissociation is, why it happens, and how therapy can help you feel more grounded and connected again.

👉 Read the full post through the link in my bio.

08/22/2025

Ever wonder why you crave constant reassurance in relationships, or why you pull away when things get too close? The answer may lie in your attachment style.

In my latest blog, I break down the 4 main attachment styles, how to figure out yours, and how they impact your relationships.

✨ Awareness is the first step toward building more secure, fulfilling connections.

👉 Read the full post on my website [link in bio].

08/13/2025

🧠 Did you know trauma can literally rewire your brain?
When we experience overwhelming events, our brain’s survival systems take over, changing how we think, feel, and even recall memories. In my latest blog post, I break down what’s really happening inside the trauma brain and our nervous system.
✨ Read more at the link in bio

Address

2501 Dallas Street, Ste 274
Aurora, CO
80010

Telephone

+17205931019

Website

http://asc-denver.com/

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