Mind and Body Therapy GA, LLC

03/05/2026

The Feminine Reset Retreat
May 15–17, 2026 | Haines City, Florida

If you’ve been feeling overwhelmed, disconnected, or ready for deeper healing, this retreat was created for you.

Join two licensed therapists trained in psychedelic-assisted therapy for a 3-day immersive women’s retreat including somatic movement, cacao ceremony, sound bath, breathwork, art therapy, and a ketamine-assisted therapeutic experience for qualified participants.

Space is intentionally limited.

Click the link in our bio to learn more and reserve your spot.

nervoussystemhealing womenshealing mindbodyhealing

03/03/2026

Sound baths are returning soon.
A space to slow down, settle your nervous system, and come back home to yourself.

MindBodyConnection

03/02/2026

Women’s History Month feels personal.

As a woman, as a healer, as a business owner, as a Black woman building spaces for restoration — I don’t take lightly that I stand on the shoulders of women who pushed doors open when they were told to shrink.

This month isn’t just about looking back.
It’s about recognizing that we are living history right now.

Your boundaries.
Your softness.
Your leadership.
Your decision to heal.
Your refusal to settle.

That’s history.

Take up space. Rest when needed. Speak when called. Build what you dream about.

Tag a woman who inspires you or drop a ❤️ for the women who raised you, shaped you, or healed you.

I’m tagging a few of my favs!
inspires anchored
coach


We celebrate. We honor. We continue.

03/02/2026

Women’s History Month feels personal.

As a woman, as a healer, as a business owner, as a Black woman building spaces for restoration — I don’t take lightly that I stand on the shoulders of women who pushed doors open when they were told to shrink.

This month isn’t just about looking back.
It’s about recognizing that we are living history right now.

Your boundaries.
Your softness.
Your leadership.
Your decision to heal.
Your refusal to settle.

That’s history.

Take up space. Rest when needed. Speak when called. Build what you dream about.

Tag a woman who inspires you or drop a ❤️ for the women who raised you, shaped you, or healed you.

I’m highlighting a few of mine here but trust me there are SO many more!

We celebrate. We honor. We continue.

03/01/2026

Who said that meditating was easy?!? Those thoughts be thoughting, but stay the course! It really works and it’s worth it! 🤗

02/27/2026

Who said that meditating was easy?!? Those thoughts be thoughting, but stay the course! It really works and it’s worth it! 🤗

Watch, follow, and discover more trending content.

01/23/2026

Is this menopause or am I trippin’?

If your body feels different, you’re not imagining it. Join us for an open and informative conversation about menopause, what’s happening in the body, and how it can impact mental health.

This free webinar centers Black women and their lived experiences, while welcoming loved ones who want to better understand and support.

We’ll cover common symptoms, what often goes unspoken, and create space for honest questions and real answers with Dr. Michelle Cooke and Robyn Minefee, LPC.

📅 Wednesday, February 11th at 7pm
🎟 Free event/webinar

Links in the bio.

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WomensWellness CommunityCare