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Fitness Built Different

Helping individuals creating a body they are proud of.

22/06/2022

Killer post from Coach .fit

Coffee lovers unite 🤍 ☕️

As much as I don’t want to love Starbucks, I simply can’t help myself sometimes.

There’s something nostalgic about it (I worked there for 5 years when I was younger) but also the fact that they’re consistent AF no matter where you go.. that warms my heart 😂

Whether you’re treating yourself on Friday for making it through the week, cramming for an exam, or grabbing a pick me up while traveling- is there for you.

Some days, treat yo self.
Most days, opt to save those cals while still enjoying yourself.

x, coach aims

13/06/2022

Mornings can be pure chaos, am I right?

Kids running around, feeding the dogs, getting ready for work, trying to get in a workout…. And now your expected to eat a high protein breakfast?! 🤯

Don’t worry, I gotchu!

I’m all about trying to make things more simple.. not complicated!

Give this high protein breakfast burrito a try 👌🏼👌🏼
Make extra, freeze them, and toss in the microwave for 1-2 mins in the morning.
Easy peasy.

Want to add even more bang for your buck?
- add in egg whites for more protein
- toss in whatever veggies you have on hand for more nutrients
- try using ‘carb balance’ tortillas for more fiber
- sprinkle with a low fat cheese and/or hot for more flavor
- chop up some potatoes for more carbs

^ as you can see, these are super versatile and can be modified to fit YOUR macros, lifestyle, and preferences

What’s your favorite breakfast burrito stuffing?🌯

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