OHM Dynamics

16/02/2026

Watching .mcconnell post killer OHM-work, and free fly intervals, we’re thinking the kids won’t know what hit ‘em. Lots of wood getting chopped now with Combine Prep, , .official, and other competitions all in the queue. OHM is excited to help train some of the best athletes in the country to peak performance.


Reposted • .mcconnell
Just trying to keep up with the kids.

13/02/2026

Great speed and acceleration work from long time OHM partner . Coach Dan and his colleagues , now have been building New Jersey’s finest athletes brick-by-brick for decades. Here, character and work ethic count as much as talent. OHM is honored to be a long time partner.


Reposted •
Behind the scenes of an athlete performance session at Alliance Performance, where Parisi Speed School principles & technology shape how we build speed and support recovery for long-term athletic development.

Athletes:

ty.watz_
Session Type: Semi-Private Speed Session
Coach:



ParisiSpeedSchool AthleteTraining SpeedandAgility RecoveryMode

10/02/2026

While tunes its 2026 FTL Combine class, their ATX counterparts are putting in the hard work with . Stay tuned to see the show they put together in IND. 💪🚀💨

02/02/2026

Hard at Combine Prep with the best in the business. Year after year, athletes working with and add to an extraordinary legacy of speed and performance. OHM is honored to play a role in their program and looking forward to the show.

14/01/2026

Best in the (Combine Prep) business back at it. For the first time, renowned speed coaches and of have partnered with to expand their program to Austin, TX. Keep an eye on this crew to see the fastest in the game up their game.


Repost •
Combine prep is in full swing

Get your popcorn ready 🍿

06/01/2026

Using OHM to optimize drive. Less waste = greater efficiency. Train the way you move and play.

09/12/2025

Tune up day - Excited to work with and other elite trainers for ’ inaugural TX-based Combine program. XPE legends and looked long and hard for the right fit and facility before venturing West and this is it. Stay tuned. You won’t wanna miss it.


Reposted • Tryna Be Fast

Jumped In With The Boys

Missed the boost you get from training alongside other athletes

Little test out for Accel Day

Combine Season about to be a MOVIE

25/11/2025

Run-of-play athleticism requires the ability to find stability and produce functional strength through complex, multi-planar movement. Train the way you move and play with accommodating, isokinetic resistance to optimize performance whatever your game.


Reposted •

If you want to move better and stronger on the court, you’ve gotta challenge your body by building strength through the positions you actually access in the game. Here we’re getting stronger and more efficient in her change of direction patterns. She’s already elite here, but the goal is to sharpen every detail and keep leveling up as she climbs toward being one of the best point guards in the country📈

Also shoutout to for some inspiration with this drill with the 🤝

01/03/2019