10/27/2025
✨Rehab Spotlight✨
Diana was born in Austin, Texas, spent several years in the DFW area, and returned to Austin to attend Texas State University. After graduating, she became a stay at home mom following the birth of her first daughter. It was through her own birth experiences, a cesarean, a VBAC, and later a prolapse after her third child, that she developed a deep interest in how women heal and regain strength after pregnancy.
These personal experiences inspired Diana to pursue work that supports women through all stages of recovery. With over a decade of teaching movement, she brings a strong background in Pilates, barre, yoga, and strength based programs. Her approach blends mindful movement with functional training to help clients rebuild core strength, improve alignment, and support pelvic floor health.
Diana leads with empathy, drawing from both her professional training and her personal journey. She believes healing looks different for everyone and her goal is to create a supportive, informed space where clients feel seen, strong, and empowered.🤍
