04/03/2024
These last 7 months have been life changing for our family! We have been working on our health in ways we never have before! I have coached for Optavia for nearly 4 years but have always struggled with my weight creeping back up as soon as I reintroduce all the food groups and transition. Deep down I have always felt that I have had issues with my glucose/blood sugars and low and behold, after in depth bloodwork and a great functional health doctor, we have found some root causes! My glucose definitely was all over the place and then I did a toxins test and was positive for mold…who the heck knew?? Becca Kyle started digging into all of this first for our fam and we are so super grateful! Then we went next level ~ did a 3 week cleanse, started wearing glucose monitors and dang…it’s so eye opening to see what you eat, drink, stress over, etc effects your glucose and cortisol levels! So now working more on a keto diet and using some supplements to iron out all of the kinks! It was HARD for us as a family back in September but my gosh we have grown so much in knowledge over these past 7 months and it makes me tear up as I write this!! Knowledge teally is power and ignorance isn’t always bliss either. Super grateful for all of the guidance we have received along the way! It really has been lifechanging and honestly there is no true “quick fix.” Thank you Dr. Heather Stone, DC for all you have done for us so far!! 🙌🏻❤️
I am still coaching woth Optavia but we really did detour as a family but we’re getting back on track and it feels so good!! God is good!!🙏❤️🙏
If you have any questions, I‘m happy to answer them!! Just wanted to share what life has looked like lately. 😉
