The Satori Method

04/13/2026

Unlock the power of your hands with this amazing Qigong punching technique! Strengthen your grip, enhance grip integrity, and keep your wrists mobile. 💪✨

04/08/2026

Tight Lower Back? Compressed Lumbar Spine? Try this Qigong technique for instant relief.

04/07/2026

Pain left unattended for too long leads to life-force depletion, and when energy runs low we feel exhausted, cranky, depressed and even apathetic.

Watch the Full Episode of The Trisbrina Show where we'll be diving deep into 3 key blockages in the body that can lead to different manifestations of pain.

04/04/2026

Feeling forgetful lately? Read this.

04/02/2026

If you’ve been feeling stuck in pain, (physically, mentally or emotionally) then today’s show is 100% for you!

We’re diving deep into 3 key areas (in the body) – that when blocked can lead to these different manifestations of pain…

Pain left unattended for too long leads to life-force depletion – and when energy runs low we feel exhausted, cranky, depressed and even apathetic… we might experience thoughts like “what’s the point” or “it’s too late” or “things are too far gone… I’m too far gone!”

You’re not alone, we promise. After polling thousands of people about how they feel around their health, their mindset and their future – they often share that they feel tired, unmotivated and alone!

But from today’s show you’ll understand the importance of addressing these 3 key blockers (keeping you stuck)… but more importantly how to fix them so you can create the vibrant, purpose-filled life you deserve….

And stick around because, by the end of this episode, you’ll have a clear path to unlock your full potential and get access to a powerful, free live event that will show you exactly how to make it happen!

� And here’s the link to grab your Free ticket to our upcoming 3-Day Live event called Alive & Thrive.

Register for free here: https://satorimethod.com/alive

03/27/2026

Before you buy another serum…
fix your circulation.

Try this 1-minute Qigong move daily.
Let your glow come from within.

03/25/2026

Knee Pain? Try This 1-Min Reset

03/24/2026

Launching a new series here where I distill 40 years of my teachings into bite sized 1-min lessons that you can follow along every week.

40 years of teaching…
simplified into 1-minute daily practices.

Small shifts, done consistently.
That’s how real change happens. So follow along and see what opens up for you!

03/20/2026

You’re not supposed to be in pain just cause you’re getting older.

The aches and stiffness? That’s your body trying to communicate to you that it needs something different.

So if this is you, here’s what you should know.

03/14/2026

03/12/2026

Everyone is talking about it, but what does it even mean?