04/20/2026
Summer Community Yoga Nidra dates are up! ✨
This is your invitation to slow down, soften, and reconnect, together. In a world that asks so much of us, these monthly gatherings offer a space to rest deeply, regulate your nervous system, and remember what it feels like to simply be.
Come in-person to chat with snacks and tea after, or join online from the comfort of home.
Yoga Nidra is a guided meditation practice that meets you exactly where you are. Whether you come feeling overwhelmed, tired, or just in need of a reset, you’ll be held in a supportive community and guided back to a place of ease and inner steadiness.
Come as you are. Leave feeling more grounded, clear, and connected.
In-person spots are limited, so reserve yours and give yourself something to look forward to this summer! 💫
😌(I will be in silent meditation retreat for the month of August, so there will be no live class in August, but I will share a special August Yoga Nidra recording in the Vibrational Body Yoga Nidra Listening Library!) 💖