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08/11/2021

We've been keeping our heads down working on some things for y'all.

In prep for a great 2022, THE BURN & The BUILD+BURN STACK are both 40% off.

Summer bodies are built in the winter - so get started now.

No code needed.

24/10/2021

Poster child 💯 Pure Grade pro bodybuilder .unique on the the latest promo poster for the Naturally Fit Federation

20/10/2021

BTC hit an all-time high today 🤙💯🔥

If you're celebrating, enjoy a 21% discount on our products when you pay with crypto.

We accept all major forms of crypto.

Enter CRYPTO21 at checkout & pay with cryptocurrency to get the deal.

14/10/2021

We are beyond excited to introduce the newest member of the Pure Grade Supplements team - meet Mariana!

Mariana is a Senior at The University of Texas at Austin where she's studying Marketing with a minor in Professional Sales & Business Development.

She's the Head of Academic for UT's Latin Economics and Business Association, and prior to joining Pure Grade, was working for Lifetime Fitness.

Passionate about helping others and giving back, she plans to earn a Master's in social work and eventually lead a nonprofit.

In her free time, Mariana enjoys volunteering, taking dance classes, yoga, hiking and working out.

We are lucky to have Mariana join the Pure Grade Supplements team. Welcome, Mariana!

11/10/2021

In a 12-week study in weightlifters, creatine increased muscle fiber growth 2–3 times more than training alone.

The increase in total body mass also doubled alongside one-rep max for bench press.

Get better results from your workouts by supplementing with creatine.

Find your clinical dose of creatine and other research-backed ingredients in The CLEAR.

⭐Learn more at puregradesupplements.com. Link in bio.⭐

*Volek JS, Duncan ND, Mazzetti SA, Staron RS, Putukian M, Gómez AL, Pearson DR, Fink WJ, Kraemer WJ. Performance and muscle fiber adaptations to creatine supplementation and heavy resistance training. Med Sci Sports Exerc. 1999 Aug;31(8):1147-56. doi: 10.1097/00005768-199908000-00011. PMID: 10449017.

08/10/2021

Tonight calls for one of our all-time favorite recipes: Green Tea Asian Sea Bass

We typically only make this when this fish is on sale at HEB. Not eating it very often + just how amazing it tastes really makes it feel like a special meal.

Here's how to make one of my TOP 3 FAVORITE FOODS:

INGREDIENTS:
- 1lb Chilean sea bass cutlets
- 4 Tbsp each: rice vinegar, Bragg’s soy aminos
1 Tbsp each: sesame oil, chili flakes, unsalted garlic powder, dried parsley
- 1 tsp ginger powder
- 3 green tea or oolong tea bags
- 1 cup water
- Handful ancho chilis

DIRECTIONS
1. Mix all ingredients except ancho chilis in a large plastic Ziplock bag (including fish cutlets)
2. Let marinate for at least 12 hours, preferably 24 hours
3. Drain juice
4. Cook cutlets on cast iron skillet with ghee or high-heat cooking oil until fish starts to flake - the perfect consistency for this fish is very similar to crab meat, in our experience
5. Top with ancho chilis roasted in oil from fish

06/10/2021

"The CLEAR gives an almost subtle boost of energy to my workouts. I don't get all jittery and wired like with other pre-workouts. I feel laser focused and calm, like a well-oiled machine. Well worth it!" - Mark Olguin

Want to add subtle energy, focus, and calm to your workouts?

The CLEAR can help.

All-natural and clinically-dosed, our proven ingredients can help you optimize every single rep.
_________________
🛒Shop Online 🔗Link in BIO
⭐PureGradeSupplements.com
_________________

01/10/2021

Try our favorite workout for shoulders!

ROUND THE WORLD 🌎
- 15 REPS SIDE LATERAL RAISES
- 15 REPS REAR LATERAL RAISES
- 15 REPS FRONT LATERAL RAISES

FOCUS ON THE MUSCLE THE ENTIRE TIME YOU ARE WORKING - AND USE MODERATELY LIGHT WEIGHTS - GET READY FOR A GLORIOUS PUMP 💪❤🔥

28/09/2021

You've probably heard of it, but do you know what it is? Have you tried it?

Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating.

It's something we regularly practice as part of a healthy lifestyle, and it enables us to save money and feel better all while maintaining and/or building muscle while keeping body fat low.

Benefits of IF include:
- Increased mental focus
- Stable blood sugar levels
- Increased fat lipolysis (your body using fat cells for energy, oftentimes resulting in fat loss)
- Cellular autophagy (regeneration of cells)
- Decreased hunger
- Less mood swings
- Less energy drain after eating
- Save money

We typically recommend a fasting period of at least 16 hours for men, and 14 hours for women.

Remember: Sleep is part of your fast. So, say you're a man and you stop eating at 8pm - you'll start eating the next day around 12pm, and then stop again at 8pm.

Many of our clients have used this method to see great success - .unique to name a few

Give it a try - the first 3 days are the hardest. Once you're through that hurdle, I promise you, you'll start to feel better than ever.

24/09/2021

Some are still skeptical about the power of healing through plants. We're fully bought in - are you?

While we cannot legally promise similar results for everyone, we've seen this salve:
-help family members with muscle and joint pain
-support female customers with monthly cramps
-(a personal favorite) aid in healing wounds on customers' pets

We personally use this salve for recovery, to support injuries and cramps, and on our dogs. It doesn't melt in the sun, it smells great, and - most importantly - it works.

If you struggle with any aches or pains, consider giving RELIEF a shot.
_________________
🛒Shop Online 🔗Link in BIO
⭐PureGradeSupplements.com
_________________

23/09/2021

We want to hear from you - and we're willing to give you a FREE product for it!

We want to know which product is your favorite and why.

Or, if you've never tried Pure Grade Supplements, we want to know which product you'd like to try and why.

To enter, DM us:
1. Your email address
2. Which product you'd like
3. WHY you love that product or WHY you'd like to try that product

Enter by 11:59PM Sunday, September 26. All entries will go into a random selection generator, and winner will be notified via email.

Good luck!

22/09/2021

Talented artist, athlete, chef and father, Paul is an insanely multifaceted individual.

Beyond the obvious, what we respect about him is that he prioritizes his health *AND* believes in the healing power of plants - a belief we share and feel deeply about.

Our BALANCE, CALM, and FOCUS products are among his favorites.

Check out his Instagram page for your tattoo needs & his highlights to get delicious, natural meal ideas:

Address

78701–78705, 78708–78739, 78741–78742, 78744–78769

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