Kerry McAvoy, PhD

Kerry McAvoy, PhD Narcissistic Abuse Awareness Advocate

->Join me LIVE Tuesdays @ 4:00 PM CT

This content is for educational purposes only and is not therapy or medical advice

03/21/2026

Do you ever feel like there’s a “missing piece” to your story? You understand the mechanics of what happened, but your body still feels unsettled—like the betrayal goes even deeper than you can name.

Don Hennessy, author of “How He Gets Into Her Head” reveals that for many predators, the motive isn’t just power and control—it’s about maintaining an entitlement to sexual priority and dominance.

When we can’t name the predatory nature of the intent, our healing stays stuck. If you’ve felt like you were being “hunted” or “groomed” rather than just being in a "difficult relationship," you aren’t crazy. Your body was likely sensing the truth before your mind could find the words.

Does this resonate with your experience? Let’s talk in the comments.

03/20/2026

If you’ve ever wondered why you keep getting let down by people you trusted, it’s likely one of these 4 psychological blind spots.





How some families use DARVO on the family scapegoat. The child often is reacting to a traumatic event. Instead of comfor...
03/18/2026

How some families use DARVO on the family scapegoat. The child often is reacting to a traumatic event. Instead of comforting and validating that experience, dysfunctional parents will use DARVO to pathologize the child for having an emotional reaction. Did this happen to you?

03/18/2026

Ever feel like someone’s words don’t match their vibe? 🚩

That’s where Critical Discourse Analysis comes in.

I’m diving into the "superpower" of the Burned Haystack Dating Method, created by Jennie Young.

It’s not just about dating; it’s about decoding the hidden patterns in how people communicate.

Want a summary of the 5 worst red flags? Comment “Decode” and I’ll send you the Red Flag Decoder.

03/17/2026

You noticed something felt off. You just didn't know what you were actually hearing.

This week we're going inside the language patterns dangerous people use before they show their true colors — and why smart, self-aware people miss them every time.

IN THIS LIVE STREAM:
Learn:
1. Why word choice reveals a person’s character
2. The four language patterns that signal danger
3. Why you've been screening for chemistry when you should have been screening this instead
4. How to ask one neutral question that reveals everything you need to know

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IF YOU ARE A RISK of immediate danger or abuse, please get in touch with the National Domestic Violence Hotline at 800-799-7233.

DISCLAIMER: All content and information on this website is for informational and educational purposes only and does not constitute mental health advice. Although I strive to provide accurate general information, the information presented here is not a substitute for professional advice, and you should not rely solely on this information. Always consult a professional in the area for your particular needs and circumstances before making any professional, legal, medical, financial, or tax-related decisions.
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Feeling stuck in a toxic or troubled relationship?

Take my FREE “Toxic or Troubled?” survey to discover your relationship type and get instant access to a complete, private mini-course—educational overviews, reflective questions, grounding techniques, and new strategies tailored to your situation.

� Start here: https://kerrymcavoyphd.com/toxic-or-troubled-survey/

READY TO TAKE THE NEXT STEP?
• First Steps to Leaving online course – A step-by-step plan to safely and confidently leave a toxic partner: https://kerrymcavoyphd.com/course
• Toxic-Free Relationship Club – Weekly group coaching, monthly book reads, access to past webinars, and Dr. McAvoy’s full online course: https://kerrymcavoyphd.com/club/
• Group Programs– Healing Strong, Relationship Reset, and more: https://kerrymcavoyphd.com/

STAY CONNECTED & SUPPORTED
• Weekly “Breaking Free from Narcissistic Abuse” Substack newsletter – Insights, stories, and tools for your healing journey: https://breakingfreenarcabuse.substack.com/

FOLLOW DR. KERRY
- YouTube:
- Instagram:
- Facebook:
• Email: hello@kerrymcavoyphd.com
• Website: https://www.breakingfreenarcissisticabuse.com/

READ MY STORY
“LOVE YOU MORE: The Harrowing Tale of Lies, S*x Addiction, & Double Cross”
Available now: https://amzn.to/3NVMBXO

ABOUT DR. KERRY McAVOY
Kerry Kerr McAvoy, Ph.D., is a psychologist, author, and expert on cultivating healthy relationships, deconstructing narcissism, and understanding complex trauma. A survivor herself, her memoir “Love You More” offers an uncensored glimpse into the dynamics of narcissistic abuse.

03/16/2026

Stop “giving him a chance” and start decoding the truth. 🚩

Ever read a dating profile and felt a nudge in your gut, but didn’t have the words to explain why? It’s not just “vibes”—it’s rhetorical patterns. I sat down with Dr. Jennie Young (IG: ), creator of the Burned Haystack Dating Method, to expose the linguistic fingerprints abusers leave behind before you even meet them.

From the “Test and Apologize” trap to the chilling reality of “Conditional Decency,” we are deconstructing the secret language of predators so you never have to override your safety again.

Want the full breakdown?

Comment DECODE below and I’ll send you the “Red Flag Decoder” summary plus a link to our exclusive deep-dive video breakdown!

The hardest escapeHave you ever felt trapped by someone you never thought you'd need to escape? 💔 It’s a painful realiza...
03/15/2026

The hardest escape

Have you ever felt trapped by someone you never thought you'd need to escape? 💔 It’s a painful realization when the bonds that once seemed strong turn into chains. Recognizing this truth is the first step to reclaiming your freedom. Remember, you deserve relationships that uplift and empower you!

03/15/2026

What led you to leave your narcissistic ex? What was it for you? A profound betrayal? Moral injury? Or something else?

If you haven’t left, what might it take to have that final breaking moment?

03/14/2026

Ever feel like you’ve escaped the person, but you can’t escape their voice?

Narcissistic abuse creates a "closed loop" of shame and humiliation that keeps you trapped in your own head.

It’s time to stop being your own harshest critic and start being your own biggest advocate. You aren't the problem—you never were.

Join me every Tuesday at 4 pm CT for more help on healing from narcissistic abuse.

03/13/2026

Abuse changes people. There’s no way around that.

But not every change is harmful.

Some survivors become more guarded. Others develop a kind of strength and clarity they didn’t have before.

In this conversation with Dr. Peter Salerno, we discuss the real cost of abuse — and why healing doesn’t have to mean giving up on love or trust entirely.

Sometimes surviving something painful doesn’t just leave scars. It can build grit. Question: how has abuse changed you?



Want to show support to someone in a bad relationship? Be compassionate, listen, and reserve your judgment. The worst th...
03/12/2026

Want to show support to someone in a bad relationship? Be compassionate, listen, and reserve your judgment. The worst thing you could do is to say, “Just leave.” It shows a lack of understanding.

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