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SpicyShakti, Austin, TX (2025)

10/17/2021

There’s a whole lotta money in this mf. ⚡️ @ Red's Indoor Range

10/16/2021

TRIGGER: LOUD SOUND , GUN

I promised I would continue my story on my experience at the shooting range. I’ve actually had some hesitation in posting about my experience because my anxiety of being misunderstood. But here we are.

I titled this share as “ Talk about cathartic…” because it’s a powerful experience. I was guided by my Military cousin who has served for many many years. Even with that, I was severely anxious and nervous. It is never my intention to bring harm or learn to be able to. This was solely for me. To know in a case of emergency I understand how to use the tools around me to survive. Like a piece of wood for fire or seeds to plant.

What I was t expecting was the emotions that arose with each pull. Like my negative energy was being pulled and released. In a SAFE , CONFINED , NONVIOLENT and LEGAL way. I guess it’s a little like hatchet throwing or disk shooting. A punching bag, or painting.

It reminded me of when I stand by the speakers at a festival to feel the vibration of the music. I’ve never heard a a sound so intense my first instinct was to cry. -and many times over , had to swallow my tears for fear of not being able to see in my goggles.

I realized that there was no reason to be sacred or fearful in this experience anymore. This world has billions of tools to use for survival and good intention. I just seem to have an undying thirst to learn, utilize and experience a multitude of opportunities and challenges. Like I’ve said before , “ as long as I know how to operate the tools in my universe, I feel content and adequate” Whether that’s administrating medicine or knowing how to fire or growing medicinal herbs. I’m a warrior women , a sacred woman and we are dynamically ready for all.

10/13/2021

STAY WILD. Get uncomfortable. Be unpredictable. Try new s**t. Knock off your bucket lists. Climb that mountain. Run that race. Say those words. Heal that body. Express yourself. Love yourself. Honor yourself. Admire yourself. Challenge yourself. Be the good fulfilled person you’re so scared to be.

With respectable manner I love to STAY WILD. Ironically, I find items that say STAY WILD on them all the time. I am a Wild Woman. I love to explore and travel. I have a plethora of skill sets and hobbies. I major in 3 disciplines. There’s been times I haven’t been able to do anything but stare at the wall. And all honesty, I zone out often because I can’t believe I’m back in my typical operational mode. I envisioned myself doing things like this again for 2-3 years. First time in a range but a lifetime of saying I have to do this one day. I still had some difficulties operating due to the weakness in my hands- but you just adapt. It’s so much more than what we see it played out to be. It’s empowering, strong, powerful, and takes proper education and tutorial to operate correctly. It’s no joke. I’m not one for politics, however, safety-education, sustainability and independence can go a long way. I always said, “I may not need to own one but as long as I know how to operate the tools around me in this world - I feel sufficient, educated and adequate for living and survival.”

Thanks to my Military Cousin Keith for a great training at the range!

TEXAS GOT ME FIRED UP! 🔥⚡️
More posts to come on this experience! Stay tuned ⚡️ @ Red's Indoor Range

10/09/2021

Austin bless me with lots of Sun and energy ⚡️🌞 and Vitamin D. Shine bright star garden babies 🌿🌞💕 FULL CIRCLE HEALING LOVE ⭕️

My special drink “The Shannon” 😋🇮🇪🍹 @ Cork & Barrel

10/08/2021

May you bring peace, have faith and sip a nice drink ✌️🙏🏽🌿🍹🇮🇪

My signature drink thanks to ❤️ @ Cork & Barrel

10/02/2021

A season of reclamation , recovery and resilience🌞🌿🙏🏽

09/27/2021

What normalcy? Idk, I never had that. Don’t think I want it either. Balance, yes. I’ll take that. 🙌🏽❤️‍🩹🌞🌿😷🥰🤷🏾‍♀️

@ Town of Oak Bluffs, Martha's Vineyard

09/25/2021

What makes you beautiful? What is beauty? Is it the way you put your clothes on and brush back your hair? Lather the make up on and add some shimmer?

Sure.

But it’s also the vibe within your heart and soul. The frequency of your vibration. The items you choose. The people you choose to surround yourself. The service you choose to contribute. The job you decide to go to. The food you put into your body. The truths and lies you tell…and the secrets too. The media you consume and the jokes you tell. The time you take to be with the earth, family and friends. The prayers you call out. The photos you scroll pass and the items you click on. The companies you hold accountable and ones that profit of of you. Your habits , your love , your energy and vibration is what makes us who we are, our beauty. We may not be perfect, and we often make poor choices. But we can be forgiven for the sake of wanting to enjoy our lives and make a difference and /or choices as we progress and learn more about who we are and who we want to choose to be. We are sovereign beings. We have the power to call positive energy vibration into our lives. It’s time to listen and let go of what’s needing to be released, and allow our true power to be revealed. May you shine bright and lead with your head high. May the ancestors be with you in good spirit.

Asè
Shannon @ Oak Bluffs, Massachusetts

09/19/2021

“ I am dedicated to the transformation and growth of my life and those around me. It is through the personal understanding of oneself and connection with others, that I am empathetic and exude transparency. My awareness of a sustainable lifestyle and the importance of the balance of mental, physical and emotional wellbeing. I am able to integrate multiple perspectives and influence those in my community. “ -SD

Honoring my vision statement and cultivating a space to reflect, relax, release, heal and take action.

Let the wind blow me into magical manifestation, the sun bless my body for optimal healing and earth keep me grounded in my rising.

Asè

@ Falmouth, Massachusetts

09/18/2021

And she yells to the universe…“By the power of Grayskull” *enters epic transformation * ⚔️🌿🌸☀️

09/15/2021

As I step back into this world, I’m noticing my experience this year has been a rather interesting shared experience. A lot of our community have had ancestral downloads , emotional trauma and healing , and self work and recovery. I’m revealing myself from the dark ethers of this past year. I’m excited to be alive to experience this world reinvent itself. As I move forward-it’s challenging to explore my limitations or adjustments to my life now. I’m learning to adapt to my health conditions , complexities, manifestations and dynamic disabilities. But it’s worth it. I’m frustrated with the world moving too quickly for itself and constantly feeling like I’m in a therapy circle on Instagram-but ironically it helps. It helps to remind me who I am and my purpose as a healer and advocate. Please understand that not everyone is set to be a healer or practitioner of holistic health it is a ancestral blessing. It takes a lot of courage and strength to fulfill the needs of the world through our guidance. As a practitioner for many years, my body collected the worlds trauma , including my own without consistently being released and nurtured. It is unethical to practice without being blessed from sacred linages or carefully researched teachings. To practice without care or honor of traditions is detrimental to our ancestors. I know, because I was there once. Although I am African and Indigenous, I did not know where I came from per se. I searched for something that was calling me for a long time and got mixed up in outterly vibrations that I mistook for what was meant for me. It became very dark as my ancestors and elders led me into the right direction. Energies and vibrations can be mistaken - and even turn into spiritual attacks. Some energy can be manipulated to have us believe it’s something healthy and good for us. We have to be mindful of what we teach, share, practice, history, knowledge, new age material, and participation. Know your practitioners. 12 years into this, I’m just now learning about proper discernment. This is sacred. Our healing is sacred. And we should treat it as such.

Bless Asé,
Shannon
@ AutoCamp Cape Cod

09/07/2021

Haven’t boogied in a bit. The OG Harlem shake I was doing when I was 12. New York runs through my veins and calls to my soul, gets me moving and grooving baby. Reminds me of the good days when I’d be hanging out in the parks with my family and friends BBQn in Harlem -chilling and creating dance routines. Cheers to this transition from summer to fall ☀️

Now I have a new dance partner and mama in the background as my hype man! 😂🙏🏽✨

SpicyShakti

10/17/2021

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