Wellness + Wisdom

Wellness + Wisdom We help you see life through a different lens, simplifying complex knowledge into practical wisdom. Join our FREE community: LiberatedLife.com
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Wellness + Wisdom is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial. Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness where together we walk the path of courage to cross the gap between knowing and doing. Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness and the 7 pillars of wellness to live life well.

03/26/2026

Go to joshtrent.com/confluence to book your ticket for ’s event this April in San Antonio, TX.

You get 10% off with code JOSHTRENT!

Can you guess our next guest? 👀It’s the first time a guest brought the DSM-5 on the podcast and the reason why will surp...
03/23/2026

Can you guess our next guest? 👀

It’s the first time a guest brought the DSM-5 on the podcast and the reason why will surprise you!

Stay tuned for this Tuesday release… 🙌🏼

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Austin, TX
78701–78705, 78708–78739, 78741–78742, 78744–78769

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