Myo Mind & Body

Myo Mind & Body Personal training, Coaching, Nutrition,
Body work, Recovery, Performance,
utilizing the NxPro (INS technology)

MYO Mind & Body provides personal training, nutrition and lifestyle coaching, and bodywork and recovery treatments in Lakeway, TX.

11/20/2025

Building champions at MYO Mind & Body

Coach .streamline
Athletes

Football team
Electro recovery & warm-ups

How the elite train ⚡️⚡️⚡️

If you’re an athlete looking to perform at your highest level with the elite technology, come visit us at this address:

Myo Mind & Body
907 RR 620
Suite 101-B
Lakeway, TX 78734
————————————————————————

11/19/2025

Electro training back day with

Coach .fitness

If you’re looking to perform at your highest level with the elite technology, come visit us at this address:

Myo Mind & Body
907 RR 620
Suite 101-B
Lakeway, TX 78734
————————————————————————

🔥 BODYBUILDERS — THIS IS YOUR EDGE. LIVE DEMOS TOMORROW. 🔥We’re hitting  TOMORROW from 10AM–2PM with full live demos of ...
11/14/2025

🔥 BODYBUILDERS — THIS IS YOUR EDGE. LIVE DEMOS TOMORROW. 🔥

We’re hitting TOMORROW from 10AM–2PM with full live demos of INMS technology () and the performance-boosting modalities that only MYO Mind & Body delivers.

If you’re chasing more strength, density, conditioning, recovery, or stage-ready detail, you NEED to feel what INMS (Interactive Neuromuscular Stimulation) can do. This tech isn’t hype — it’s a level-up for athletes who want real results.

💥 Meet Chris & Jess (owners of MYO)
Chris — .streamline — is the creator of Muscular Lengthening, the secret weapon many male and female bodybuilding competitors use to get that razor-sharp, stand-out-from-the-lineup look. He’s worked with IFBB pros and knows exactly how to bring out elite-level conditioning.

If you’re new to the bodybuilding world… or hungry for a competitive advantage that feels like a cheat code 👉 SHOW UP. Let’s talk goals, body composition, and what it takes to rise to the top.

🛠️ Injury? Slowed progress? Need recovery?
We’ve got bodywork and recovery solutions to keep you training hard and progressing without setbacks.
Don’t miss your chance to get bigger, better, sharper, and stronger.

See you tomorrow. Come ready. 💪🔥
fitness

11/13/2025

hey everyone, it’s our one year anniversary and I want to give a shout out to all of our members Client‘s friends family everybody who is supported us along this journey through the good times in the bad . we welcome you if you’re not a member to come in today as we have our ribbon-cutting for our one year anniversary and try out our hypertrophy hybrid system along with our Muscular lengthening body work system that has changed thousands of people‘s lives over the years and the proof is in the pudding for what we back and can guarantee 21st century recovery and training at its finest here at MyoMind and body .streamline .fitness

10/28/2025

⚡️Train Smarter ⚡️
Get. Results. Faster.

At MYO Mind & Body in Lakeway, we combine elite personal training with cutting-edge INMS technology to transform your body — fast.

💥 3 hours of results in just 1 hour
💥 More muscle, less joint stress
💥 Faster recovery + real results

Busy schedule? NO problem.
Maximum results 👉 Minimal time.

Drop “FIT” in the comments for your FREE demo session!

Coach .fitness
Clients

Myo Mind & Body
907 RR 620
Suite 101-B
Lakeway, TX 78734
————————————————————————

10/22/2025

🏈 Lake Travis Football Athletes & Parents — It’s Time to Raise the Bar. 🏈

The competition is getting bigger, faster, and stronger every season. If you want to stand out, earn that starting spot, or catch the attention of college recruiters, you can’t afford to train like everyone else. You need a program built for serious athletes who want serious results.

At MYO Mind & Body, we don’t do “one-size-fits-all” training.

We do:
🔥 Customized Strength & Speed Development — Power, agility, and acceleration training tailored to the exact movements you need on the field.
🔥 Position-Specific Skill Enhancement — We build coordination, reaction time, and balance that translates directly into game-day performance.
🔥 Next-Level Technology — We utilize a revolutionary performance device trusted by professional athletes to activate more muscle fibers, improve neuromuscular control, and push the limits of traditional training.
🔥 Injury Resilience — We train smarter, building strength and stability to help athletes stay healthy and recover faster.

Our coaching team has worked with pros, collegiate athletes, and rising high school stars. We know what it takes to elevate your game — physically, mentally, and strategically — to dominate when it matters most.

📅 Personal Training Spots Are Limited — We work one-on-one or in small groups to ensure every athlete gets the attention, correction, and push they need.

Parents: this is the investment that helps your athlete stay competitive, safe, and prepared for what’s next — whether it’s Friday night lights, playoffs, or college-level play.

🚀 DM us now to reserve your training program and give your athlete the competitive edge they deserve. The off-season is where champions are built — let’s start today.

Coach .streamline
Athlete

10/14/2025

⚡️ Ready to stop spinning your wheels and start seeing REAL results? ⚡️

At Myo Mind & Body, we’re breaking the rules of traditional training with the power of INMS technology and our exclusive performance techniques. This isn’t the same old grind at the gym—it’s a whole new level of fitness that’s smarter, faster, and way more fun.

💥 Imagine sculpting your body in record time.
💥 Imagine unlocking strength and definition you didn’t think was possible.
💥 Imagine training with technology so advanced, it feels like you’re leveling up in real life.

We’ve cracked the code on how to train hard without wasting hours, and now it’s your turn to tap into it. Whether your goal is to look incredible, perform at your best, or just stand out when you walk into a room, our formula works—and it works fast.

Don’t settle for average. The future of training is here, and it’s waiting for you at Myo Mind & Body. Are you ready to transform? 🚀🔥

Clients &
Coach .fitness

Myo Mind & Body
907 RR 620
Suite 101-B
Lakeway, TX 78734
————————————————————————

Have you seen this positive customer review? Check it out! We love hearing from you! "This is an amazing place! Great ca...
08/07/2025

Have you seen this positive customer review? Check it out! We love hearing from you!

"This is an amazing place! Great care! I have issues that they can address and I feel better more and more every session. Chris and Jess are an amazing team. The therapy is cutting edge. Their combined knowledge in health and nutrition are second to none. Stress, strength, health, nutrition. Injury They have your back."

We hope to provide you with the same level of customer satisfaction! To get started with our care services, contact us today.

https://www.myomindandbody.com/reviews

Have you seen our latest blog post about key questions to ask when choosing pain management techniques? Check it out! "D...
06/30/2025

Have you seen our latest blog post about key questions to ask when choosing pain management techniques? Check it out!

"Dealing with chronic pain is a complex and personal experience that varies significantly from person to person. With numerous pain management techniques available, it's crucial to choose the right one for your specific needs. If you need muscle health mapping or proper pain management, you can navigate the options more effectively and manage your pain in a way that enhances your quality of life by asking the right questions about what the right steps are."

For more information, be sure to keep reading on our website. To get started with our services, contact us today.

https://www.myomindandbody.com/3-key-questions-to-ask-when-choosing-pain-management-techniques

💥 Client Spotlight: Glenn – Aging in Reverse at 65! 💥Meet Glenn — one of our OGs and a true example of what’s possible w...
06/23/2025

💥 Client Spotlight: Glenn – Aging in Reverse at 65! 💥

Meet Glenn — one of our OGs and a true example of what’s possible when you stay committed to your health journey. At 65 years young, Glenn has proven that age is just a number when you combine consistency, effort, and the right support system.

Over the past year, Glenn has trained 1:1 with MYO Mind & Body co-founder Chris Williams (pictured left) three times per week, incorporating personal training, bodywork, and our revolutionary NXPro INMS technology. The results speak for themselves:

🔥 Down 7 lbs
💪 Gained 6 lbs of muscle
⚡ Lost 16 lbs of body fat
📉 Dropped 7.6% body fat percentage

But the biggest win? Glenn says he feels better now than he did in his 40s and 50s — and his weekend hiking adventures are proof of that renewed strength and energy!

He’s not just getting fit — he’s turning back the clock. Also pictured is the proof in the pudding, Glenn’s body comps from this past year, showcasing his results!

Want to experience your own transformation — one that helps you move better, feel younger, and live stronger?

📩 DM us today for a FREE consultation and see how we can help you 💥

🚨 Attention Youth Athletes & Parents! 🚨Are you ready to take your student athlete’s performance to the next level? Wheth...
06/18/2025

🚨 Attention Youth Athletes & Parents! 🚨
Are you ready to take your student athlete’s performance to the next level? Whether they’re aiming to dominate the field, get faster, stronger, or bounce back from an injury—MYO Mind & Body is where next-level athletes are built.
Our expert team specializes in developing teenage athletes using cutting-edge technology like the FDA-approved NXPro—a powerful muscle stimulation device that helps with:
⚡ Faster pitch speeds
⚡ Greater throwing power
⚡ Accelerated muscle growth
⚡ Injury recovery & prevention
This isn’t your average training session—this is where science meets athletic performance. By combining our unique training + recovery formula with their regular sports routine, your athlete will gain the competitive edge to rise above the rest. Think of it as their secret weapon to becoming a stronger, faster, and more confident athlete.
💥 Average is over. Greatness is here.
👉 Book a FREE demo session today and let your athlete experience the NXPro difference for themselves!

06/16/2025

🔥 Ready to Transform Your Body and Your Life? 🔥

At MYO Mind & Body, we don’t do one-size-fits-all. We offer fully customized nutrition coaching designed specifically for you — your body, your lifestyle, and your goals.

Led by expert coaches Chris Williams & Jess Kelly, with over 30 years of combined experience, our program takes out all the guesswork and frustration. You’ll learn:
✅ Exactly what to eat
✅ When to eat it
✅ Why it works
✅ How to fit it into your busy schedule — without overwhelm

🎯 Step one? A FREE consultation to map out your goals. From there, we create a tailored plan to fast-track your results — no gym membership required.

💡 Whether you’re looking to lean out, boost energy, improve gut health, or just stop spinning your wheels… this is your sign to stop winging it.

✨ Don’t let poor nutrition hold you back. You can train all day, but without a solid plan, results will stall. Let us guide you — every step of the way.

📩 Ready to commit? DM us today and let’s talk about what’s possible for you. Your dream body is closer than you think.

Address

907 Ranch Road 620, Suite 101-B
Austin, TX
78734

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 1pm

Telephone

+18139985004

Alerts

Be the first to know and let us send you an email when Myo Mind & Body posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Myo Mind & Body:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram