Myo Mind & Body

Myo Mind & Body Personal training, Coaching, Nutrition,
Body work, Recovery, Performance,
utilizing the NxPro (INS technology)

MYO Mind & Body provides personal training, nutrition and lifestyle coaching, and bodywork and recovery treatments in Lakeway, TX.

12/18/2025

Christmas gains with

12/15/2025

πŸŽ„ What do we do here at MYO? πŸŽ„

⚑️ Build muscle fasterβ€”just in time for the holidays
⚑️ Recover in record time so you can keep moving all season long

⚑️ Customized 1:1 training made just for you
⚑️ Support healing & recovery from injuries
⚑️ Personalized nutrition programs to stay merry & strong

✨ We do it all using INMS technology β€” the future of training & recovery πŸŽ…πŸ’ͺ

🎁 Setting goals for 2026? Let our team of health & wellness pros help you sleigh them, one session at a time.

If you’re ready to perform at your highest level with elite, cutting-edge technology, come visit us πŸŽ„

πŸ“ Myo Mind & Body
907 RR 620
Suite 101-B
Lakeway, TX 78734
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
πŸŽ„βœ¨

12/12/2025

Searching for the perfect Christmas gift for your student-athlete?

Give them something that truly elevates their game β€” a MYO Mind & Body training and recovery gift card.

At MYO Mind & Body, we specialize in taking athletes to the next level. Our personalized training and advanced bodywork/recovery sessions are designed to help your son or daughter:

Build strength and resilience
Enhance overall performance
Increase power, speed, and explosiveness
Recover faster from muscle strains, soreness, and everyday wear-and-tear

Gain the competitive edge they need to stand out
We’ve proudly worked with the Lake Travis football team, and their athletes have seen impressive improvements in a matter of weeks β€” consistently reporting their best performances yet.

If you want to give your athlete a gift that truly makes an impact, MYO Mind & Body is the place to start. Call us to learn more about how our programs can support your child’s goals.

Gift cards are available now β€” the perfect stocking stuffer and a present that delivers real results.

Myo Mind & Body
907 RR 620
Suite 101-B
Lakeway, TX 78734
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

12/04/2025

What do we do here at MYO?

⚑️Build muscle faster
⚑️Recover in record time
⚑️Customized 1:1 training
⚑️Aid in healing injuries
⚑️Custom nutrition programs

We do it all with the use of INMS technology
The future of training & recovery

Have goals for 2026? Let our team of health & wellness professionals guide you along the way

If you’re looking to perform at your highest level with the elite technology, come visit us at this address:

Myo Mind & Body
907 RR 620
Suite 101-B
Lakeway, TX 78734
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

πŸŽ„Tis the season for extraordinary giving. πŸŽ„This year, indulge someone special with the gift of elevated health, refined ...
11/28/2025

πŸŽ„Tis the season for extraordinary giving. πŸŽ„

This year, indulge someone special with the gift of elevated health, refined wellness, and deep restoration β€” a MYO Mind & Body gift card.

Our gift cards offer access to any of our premium services, each designed to deliver exceptional results and an unforgettable wellness experience. For our current clients, you already understand the transformative power of our Neux technology. Now, share that sophistication and care with someone who deserves the very best.

Give a gift that transcends the ordinary β€” the gift of true well-being.

Visit us to secure your MYO Mind & Body gift cards before they’re gone.

11/20/2025

Building champions at MYO Mind & Body

Coach .streamline
Athletes

Football team
Electro recovery & warm-ups

How the elite train ⚑️⚑️⚑️

If you’re an athlete looking to perform at your highest level with the elite technology, come visit us at this address:

Myo Mind & Body
907 RR 620
Suite 101-B
Lakeway, TX 78734
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

11/19/2025

Electro training back day with

Coach .fitness

If you’re looking to perform at your highest level with the elite technology, come visit us at this address:

Myo Mind & Body
907 RR 620
Suite 101-B
Lakeway, TX 78734
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

πŸ”₯ BODYBUILDERS β€” THIS IS YOUR EDGE. LIVE DEMOS TOMORROW. πŸ”₯We’re hitting  TOMORROW from 10AM–2PM with full live demos of ...
11/14/2025

πŸ”₯ BODYBUILDERS β€” THIS IS YOUR EDGE. LIVE DEMOS TOMORROW. πŸ”₯

We’re hitting TOMORROW from 10AM–2PM with full live demos of INMS technology () and the performance-boosting modalities that only MYO Mind & Body delivers.

If you’re chasing more strength, density, conditioning, recovery, or stage-ready detail, you NEED to feel what INMS (Interactive Neuromuscular Stimulation) can do. This tech isn’t hype β€” it’s a level-up for athletes who want real results.

πŸ’₯ Meet Chris & Jess (owners of MYO)
Chris β€” .streamline β€” is the creator of Muscular Lengthening, the secret weapon many male and female bodybuilding competitors use to get that razor-sharp, stand-out-from-the-lineup look. He’s worked with IFBB pros and knows exactly how to bring out elite-level conditioning.

If you’re new to the bodybuilding world… or hungry for a competitive advantage that feels like a cheat code πŸ‘‰ SHOW UP. Let’s talk goals, body composition, and what it takes to rise to the top.

πŸ› οΈ Injury? Slowed progress? Need recovery?
We’ve got bodywork and recovery solutions to keep you training hard and progressing without setbacks.
Don’t miss your chance to get bigger, better, sharper, and stronger.

See you tomorrow. Come ready. πŸ’ͺπŸ”₯
fitness

11/13/2025

hey everyone, it’s our one year anniversary and I want to give a shout out to all of our members Clientβ€˜s friends family everybody who is supported us along this journey through the good times in the bad . we welcome you if you’re not a member to come in today as we have our ribbon-cutting for our one year anniversary and try out our hypertrophy hybrid system along with our Muscular lengthening body work system that has changed thousands of peopleβ€˜s lives over the years and the proof is in the pudding for what we back and can guarantee 21st century recovery and training at its finest here at MyoMind and body .streamline .fitness

10/28/2025

⚑️Train Smarter ⚑️
Get. Results. Faster.

At MYO Mind & Body in Lakeway, we combine elite personal training with cutting-edge INMS technology to transform your body β€” fast.

πŸ’₯ 3 hours of results in just 1 hour
πŸ’₯ More muscle, less joint stress
πŸ’₯ Faster recovery + real results

Busy schedule? NO problem.
Maximum results πŸ‘‰ Minimal time.

Drop β€œFIT” in the comments for your FREE demo session!

Coach .fitness
Clients

Myo Mind & Body
907 RR 620
Suite 101-B
Lakeway, TX 78734
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

10/22/2025

🏈 Lake Travis Football Athletes & Parents β€” It’s Time to Raise the Bar. 🏈

The competition is getting bigger, faster, and stronger every season. If you want to stand out, earn that starting spot, or catch the attention of college recruiters, you can’t afford to train like everyone else. You need a program built for serious athletes who want serious results.

At MYO Mind & Body, we don’t do β€œone-size-fits-all” training.

We do:
πŸ”₯ Customized Strength & Speed Development β€” Power, agility, and acceleration training tailored to the exact movements you need on the field.
πŸ”₯ Position-Specific Skill Enhancement β€” We build coordination, reaction time, and balance that translates directly into game-day performance.
πŸ”₯ Next-Level Technology β€” We utilize a revolutionary performance device trusted by professional athletes to activate more muscle fibers, improve neuromuscular control, and push the limits of traditional training.
πŸ”₯ Injury Resilience β€” We train smarter, building strength and stability to help athletes stay healthy and recover faster.

Our coaching team has worked with pros, collegiate athletes, and rising high school stars. We know what it takes to elevate your game β€” physically, mentally, and strategically β€” to dominate when it matters most.

πŸ“… Personal Training Spots Are Limited β€” We work one-on-one or in small groups to ensure every athlete gets the attention, correction, and push they need.

Parents: this is the investment that helps your athlete stay competitive, safe, and prepared for what’s next β€” whether it’s Friday night lights, playoffs, or college-level play.

πŸš€ DM us now to reserve your training program and give your athlete the competitive edge they deserve. The off-season is where champions are built β€” let’s start today.

Coach .streamline
Athlete

Have you seen this positive customer review? Check it out! We love hearing from you! "This is an amazing place! Great ca...
08/07/2025

Have you seen this positive customer review? Check it out! We love hearing from you!

"This is an amazing place! Great care! I have issues that they can address and I feel better more and more every session. Chris and Jess are an amazing team. The therapy is cutting edge. Their combined knowledge in health and nutrition are second to none. Stress, strength, health, nutrition. Injury They have your back."

We hope to provide you with the same level of customer satisfaction! To get started with our care services, contact us today.

https://www.myomindandbody.com/reviews

Address

907 Ranch Road 620, Suite 101-B
Austin, TX
78734

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 1pm

Telephone

+18139985004

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