Milk Diva Lactation Services, Chiropractic & Nutrition

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Milk Diva Lactation Services, Chiropractic & Nutrition

Expert🤱🏻Lactation | Chiropractic | Infant Nutrition🥕in Austin, TX! https://linktr.ee/milkdiva
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01/27/2026

Every team member brings something special to the table—expertise, heart, and dedication. ✨❣️

Together, we collaborate, learn from one another, and provide care that meets families exactly where they are.

⚡ 𝑶𝒖𝒓 𝒕𝒆𝒂𝒎 𝒅𝒐𝒆𝒔𝒏’𝒕 𝒋𝒖𝒔𝒕 𝒇𝒐𝒄𝒖𝒔 𝒐𝒏 𝒘𝒉𝒂𝒕 𝒘𝒆 𝒌𝒏𝒐𝒘—𝒊𝒕’𝒔 𝒂𝒃𝒐𝒖𝒕 𝒉𝒐𝒘 𝒄𝒂𝒓𝒆 𝒇𝒆𝒆𝒍𝒔.

It’s about creating a space where you feel safe asking questions, exploring your options, and being fully supported in every step of your journey.

✅ We’re here to lift families with knowledge, compassion, and intention—because care should always feel safe from lactation guidance to chiropractic care. 🌟

💛 Meet our team and discover the support your family deserves— visit www.milkdiva.com

01/26/2026

👶💛 𝐈𝐬 𝐲𝐨𝐮𝐫 𝐛𝐚𝐛𝐲 𝐠𝐞𝐭𝐭𝐢𝐧𝐠 𝐞𝐧𝐨𝐮𝐠𝐡 𝐦𝐢𝐥𝐤?

It’s a question every new parent asks. While wet diapers, steady weight gain, and a happy, alert baby are great signs, there’s more to confident breastfeeding than just counting diapers. 🤔

✅ 𝑴𝑰𝑳𝑲’𝑫 𝒊𝒔 𝒚𝒐𝒖𝒓 𝒖𝒍𝒕𝒊𝒎𝒂𝒕𝒆 𝒈𝒖𝒊𝒅𝒆 for those first weeks — giving you real, judgment-free answers, expert guidance, and step-by-step support to make feeding easier and less stressful. ✨

📖 Learn how to feel confident every feed and support your baby’s growth.

👉 Grab your copy here: https://www.milkdiva.com/milkdbook.html

01/24/2026

𝐓𝐡𝐞𝐫𝐞’𝐬 𝐚 𝐥𝐨𝐭 𝐨𝐟 𝐧𝐨𝐢𝐬𝐞 𝐨𝐧𝐥𝐢𝐧𝐞 𝐚𝐛𝐨𝐮𝐭 𝐟𝐨𝐫𝐦𝐮𝐥𝐚—𝐛𝐮𝐭 𝐯𝐞𝐫𝐲 𝐥𝐢𝐭𝐭𝐥𝐞 𝐜𝐥𝐚𝐫𝐢𝐭𝐲.

⚡ In 𝑬𝑷 𝟏𝟏 𝒐𝒇 𝑻𝒉𝒆 𝑩𝒐𝒐𝒃 𝑩𝒖𝒔𝒊𝒏𝒆𝒔𝒔 𝑷𝒐𝒅𝒄𝒂𝒔𝒕, Dr. Bridget Young, PhD cuts what really matters in infant formula. From the most common feeding issues parents face—like spit-up, gassiness, and digestion concerns—to understanding how protein types affect your baby’s comfort, Dr. Young breaks it down in clear, evidence-based terms. ✨

👉 Whether you’re using formula exclusively, combining it with breastmilk, or just curious about what’s in that can, this episode gives you the clarity and confidence to feed your baby without guilt or guesswork. ❣️

🎧 Listen to the full episode here: https://www.buzzsprout.com/1885195/episodes/10208234

01/23/2026

💙 𝐇𝐨𝐥𝐝𝐢𝐧𝐠 𝐆𝐫𝐨𝐮𝐧𝐝 𝐟𝐨𝐫 𝐌𝐨𝐦𝐬, 𝐀𝐥𝐰𝐚𝐲𝐬. 💙

🙌 This Maternal Health Awareness Day, we honor every birthing parent and reaffirm our commitment to their safety, well-being, and care. Respectful, evidence-based support isn’t just a goal—it’s our promise. ✨

👉 We see and support all birthing women—first-time moms, seasoned parents, and those navigating complex journeys. Every experience matters, and every parent deserves compassionate guidance and care. ❣️

Because every mom deserves to be seen, heard, and cared for. 💛

01/22/2026

✨ 𝑲𝒆𝒆𝒑𝒊𝒏𝒈 𝒚𝒐𝒖𝒓 𝒎𝒊𝒍𝒌 𝒔𝒖𝒑𝒑𝒍𝒚 𝒔𝒕𝒓𝒐𝒏𝒈 𝒔𝒕𝒂𝒓𝒕𝒔 with regular milk removal. Every time you feed or pump, you’re sending a signal to your body to produce more milk — helping your baby get the nutrition they need while keeping you more comfortable and reducing breast fullness. ❣️

⚡ 𝑪𝒐𝒏𝒔𝒊𝒔𝒕𝒆𝒏𝒄𝒚 𝒊𝒔 𝒌𝒆𝒚. When your body knows milk is being regularly removed, it responds by maintaining or even increasing supply over time. This can make feeds smoother, reduce discomfort, and help your baby feel satisfied. 💛

💛 Need support? Connect with us today for personalized guidance on boosting milk supply, easing feeds, and finding strategies that work for both you and your baby. You don’t have to do this alone — we’re here to help every step of the way!

👉 Visit www.milkdiva.com or see link in bio

01/21/2026

✅ 𝐌𝐈𝐋𝐊’𝐃 𝐢𝐬 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐣𝐮𝐬𝐭 𝐚 𝐛𝐨𝐨𝐤—it’s a trusted companion for every birthing parent navigating the beautiful, messy, and sometimes overwhelming journey of breastfeeding. ✨ From real stories to practical tips, we cover it all: latch challenges, oversupply, pumping hacks, self-care, and the emotional ups and downs of early motherhood. ❣️

👉 Whether you’re a first-time parent or adding to your growing family, MILK’D empowers you with knowledge, support, and reassurance that you’re not alone. 🌸

📖 Ready to feel confident, supported, and inspired on your breastfeeding journey? Grab your copy now!

👉 See link in bio or visit www.milkdbook.com

01/20/2026

𝐅𝐨𝐫𝐦𝐮𝐥𝐚 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐧𝐞𝐞𝐝 𝐝𝐞𝐟𝐞𝐧𝐝𝐢𝐧𝐠—𝐛𝐮𝐭 𝐩𝐚𝐫𝐞𝐧𝐭𝐬 𝐝𝐞𝐬𝐞𝐫𝐯𝐞 𝐟𝐚𝐜𝐭𝐬. 💡

⚡ In EP 11 of The B**b Business Podcast, Dr. Bridget Young, PhD cuts through the noise, panic, and internet shame to explain what actually matters in infant formula, how it can safely work alongside breastmilk, and why feeding your baby is about nutrition—not morality.

👉 If you’ve ever stressed over ingredients, wondered if formula will “ruin” breastfeeding, or felt judged for your feeding choices—this episode is your permission slip to breathe, learn, and feed with confidence.

🎧 Listen to the full episode here: https://www.buzzsprout.com/1885195/episodes/10208234

01/19/2026

🤔 𝐖𝐨𝐧𝐝𝐞𝐫𝐢𝐧𝐠 𝐡𝐨𝐰 your baby’s feeding journey unfolds from milk to solids? 🍼🥣 Swipe through to see key milestones and what to expect at each stage! ✨

👉 From exclusive milk feeding in the first months, to introducing first solids around 6 months, then gradually adding more meals while still relying on milk. Learn when solids take the lead, how to balance milk and food, and important safety tips to avoid choking hazards.

⚡Get the full guide with expert insights, practical tips, and milestone checklists.

𝐕𝐢𝐬𝐢𝐭 ➡️ www.milkdiva.com/blog 𝑴𝒐𝒎𝒔’ 𝑮𝒖𝒊𝒅𝒆 𝒕𝒐 𝑰𝒏𝒇𝒂𝒏𝒕 𝑵𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏: 𝑭𝒆𝒆𝒅𝒊𝒏𝒈 𝑴𝒊𝒍𝒆𝒔𝒕𝒐𝒏𝒆𝒔 𝒇𝒓𝒐𝒎 𝑴𝒊𝒍𝒌 𝒕𝒐 𝑺𝒐𝒍𝒊𝒅𝒔

01/17/2026

📢 𝐂𝐚𝐥𝐥𝐢𝐧𝐠 𝐚𝐥𝐥 𝐩𝐚𝐫𝐞𝐧𝐭𝐬-𝐭𝐨-𝐛𝐞! 💫

👉 Join us at Moontower Midwifery for a prenatal breastfeeding class that’s anything but ordinary.

🙌 This expert-led session is filled with practical tips, hands-on techniques, and real-life guidance to help you feel confident before baby arrives. 👶

⚡ We’ll guide you through the feeding journey—from a strong latch to smooth letdowns—so you can start supported and stay empowered. 🍼

✨ Save your seat and give your feeding journey more than just the basics.

👉 Learn more at www.milkdiva.com/breastfeeding-class

01/16/2026

𝐒𝐭𝐨𝐫𝐢𝐞𝐬 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬 𝐫𝐞𝐦𝐢𝐧𝐝 𝐮𝐬 𝐰𝐡𝐲 𝐰𝐞 𝐝𝐨 𝐰𝐡𝐚𝐭 𝐰𝐞 𝐝𝐨. 🤱💛

Personalized care plans, compassionate support, and practical guidance—our goal is always to help families feel empowered and reassured. ✨

♥️ We're so grateful for the trust you place in Milk Diva, especially in those early, tender days.

01/15/2026

✨ 𝐖𝐡𝐞𝐧 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐩𝐫𝐨𝐝𝐮𝐜𝐞𝐬 𝐦𝐨𝐫𝐞 𝐦𝐢𝐥𝐤 than your baby needs, it can lead to discomfort, fast letdowns, or even digestive issues for your little one.

⚡ Understanding the signs can help you manage oversupply and make feeding more comfortable for both you and your baby. 💛

💡 𝑹𝒆𝒂𝒄𝒉 𝒖𝒔 𝒕𝒐𝒅𝒂𝒚 𝒂𝒏𝒅 𝒈𝒆𝒕 𝒑𝒆𝒓𝒔𝒐𝒏𝒂𝒍𝒊𝒛𝒆𝒅 𝒈𝒖𝒊𝒅𝒂𝒏𝒄𝒆 for balancing milk supply and keeping feeds easier!

01/14/2026

✨ 𝐏𝐫𝐞𝐠𝐧𝐚𝐧𝐜𝐲 𝐛𝐫𝐢𝐧𝐠𝐬 𝐬𝐨 𝐦𝐚𝐧𝐲 𝐜𝐡𝐚𝐧𝐠𝐞𝐬 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲, and sometimes those changes come with unexpected aches and pains — like round ligament pain. This sharp, pulling sensation can make everyday movements uncomfortable, leaving you wondering how to find relief.

𝑻𝒉𝒆 𝒈𝒐𝒐𝒅 𝒏𝒆𝒘𝒔? Relief doesn’t have to be hard to find. Prenatal-focused chiropractic care is designed to support your body’s natural alignment, reduce tension, and help your ligaments adapt safely as your belly grows. 💆‍♀️💛

Every mom’s body is unique, and what works for one may differ for another, but learning about gentle, safe options can help you feel more comfortable and confident during your pregnancy journey.

👉 Get full expert insights and tips here and discover how chiropractic adjustments might help you!

⚡See link in bio or visit 🔗 http://www.milkdiva.com/blog 𝑪𝒂𝒏 𝑪𝒉𝒊𝒓𝒐𝒑𝒓𝒂𝒄𝒕𝒊𝒄 𝑨𝒅𝒋𝒖𝒔𝒕𝒎𝒆𝒏𝒕𝒔 𝑯𝒆𝒍𝒑 𝑾𝒊𝒕𝒉 𝑹𝒐𝒖𝒏𝒅 𝑳𝒊𝒈𝒂𝒎𝒆𝒏𝒕 𝑷𝒂𝒊𝒏 𝑫𝒖𝒓𝒊𝒏𝒈 𝑷𝒓𝒆𝒈𝒏𝒂𝒏𝒄𝒚? ⁠

Address

Austin, TX

Telephone

+15128466455

Website

https://linktr.ee/milkdiva

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My Vision for Milk Diva

After having children, I took off a few years from work to focus solely on being a wife and a mother. It was during this time period that I experienced a period of vulnerability like never before. I wish there would have been more accessible education and resources to prepare me for the biggest challenge of my life. I learned about and met many other mothers who were in the same boat as me. This experience gave me the motivation needed to go after my passion and purpose, which led to me pursuing an education in nursing.

I became a Registered Nurse (RNC) with a specialty certification in Obstetrics. I have over 5 years of Perinatal Nursing experience that includes High Risk Antepartum, Labor & Delivery and Postpartum couplet care. I am BLS, ACLS certified (Basic & Advanced Cardiac Life Support ) and NRP certified (Neonatal Resuscitation Program maintained by American Academy of Pediatrics).

My perspective as a Perinatal Nurse has shown me how ill-prepared families are for breastfeeding. Many people try to ‘wing it,’ only to be overwhelmed by frustration, sadness and self-doubt, then resorting to the high use of formula, which can all be prevented with proper education and support.

I want to work with pregnant women and mothers who see the value in educating and preparing themselves for one of the biggest changes of their lives. I want to work with mothers who have a strong desire to learn from a trained, licensed and certified professional.