Angel DeSantis - Yoga Instructor

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Angel DeSantis - Yoga Instructor

Hi I'm Angel. My passion is helping you to feel at peace in your mind and with your body.

06/01/2026

Fantastic practice this morning .atx with Carter.
A reminder that true practice is never about the shapes, but about deepening the connection between the mind the body and the breath and knowing what to use or release to strengthen or utilize the others.
Feels great to be practicing back in the studio 🧘🏻‍♀️

16/12/2025

On May 25-29 we invite you to join us for five days of yoga, forest bathing, and intentional rest in the mountains of Japan.
This retreat is an invitation to slow down, reconnect with your body and soul, and remember what it feels like to be supported by nature and by those around you.
Held at the beautiful Renest center on Rokko Mountain, early rates 20% off are available until the end of the year.
Check out the link for more information, and get ready to pack light, but leave full ! ✨🫶
We’ll see you on the mountaintop!

05/12/2025

What was your word / will you set an intention for 2026?
We’re almost through guys !! Haha 😆 what an insane and amazing year it’s been ✨🫶
#2026

25/11/2025

Let the skin finish shedding 🐍! Let it all burn away so you can enter this next phase brand new 🔥🐎
I feel it, do you feel it?

06/10/2025

Hi Friends, what do you feel like you would benefit from most this week? Yoga? Meditation? Therapy? Awareness practice?
Comment below!

19/09/2025

Excited to host a cozy Autumn retreat on the Japanese mountainside. Join us there! DM for more info or check out the website! I'll see you there!
https://www.natureresetretreat.com/

08/09/2025

Rediscover the simplicity of nature at its own pace!
I’ll be hosting a retreat with nov 10-14 in Japan.
A yoga and forest bathing retreat where stress melts, breath deepens and your nervous system gets to exhale.
Where you learn to quiet the inner critic and strengthen your clarity and confidence.
I am so exited to welcome you to the country that built me 🇯🇵 and to share practices that bring me back to myself when I am lost.
Check out the link in bio for details or shoot a message 🙌 ill see you there soon. 😇

06/09/2025

August vibes.
This month felt very transitional for me. Like swinging between branches, you reach out and grab branch in front, and now you have to let go of the one behind.
The energy feels exciting and new, like I’ve never been here before ⚡️
I’ve heard September is set to be even more transformative and I’m here for it! How have you feeling these days ?

03/09/2025

Each country or city has its own pulse of yoga, and Singapore has been a dream. Tried stuff in class I’ve never done before, and after 15 years of practice it’s nice to experience newness ! To be brought back to the practice being challenging to the point that my breath is the only thing that pulls me through. Remembering what it felt like at the beginning of my journey and that it’s a practice and it’s nice to come full circle.
Anyway, here I am upside down the in rain 😆
Have a great practice today ✨

01/09/2025

Hi all, I would love to welcome you to join myself and Eben Britton for an unforgettable 5-day luxury retreat in the mountains of Kobe, Japan. This retreat is degined to reset you to your natural pace of life, which we learn from Nature. https://www.natureresetretreat.com/
From November 10–14, 2025, you’ll be in the beauty of a national park, staying in Canadian-style wood cabins surrounded by forest. Each day begins with morning yoga and breathwork then a local chef will prepare breakfast.
Afternoons are dedicated to Shinrin Yoku, or Japanese forest bathing, and then an activity before dinner that will teach you more about Japanese Culture, things like Tea ceremony and Mochi making,
I (Angel DeSantis) am a teacher of Yoga, Meditation, breath-work and somatic practices. I also specialize in resilience building practices for the mind and body.
Eben Britton — is a former NFL athlete turned wellness advocate and author. Drawing from his own path of physical recovery and emotional healing, Eben shares grounding techniques, breath practices, and mindfulness tools to help you experience the deep restoration that comes from time spent in nature.
This retreat is more than a getaway — it’s a full-body and mind reset.
Early bird pricing is available until October 1, 2025.
We look forward to hosting you in a space of connection and renewal. Find pricing on the website and/ or contact us at angel@natureresetretreat.com

17/04/2024

It’s almost here! I’m so excited to share what I know. Getting together materials and honing in on a theme keeps on leading me back to my yogic roots, remembering the intelligence of the Chakra system and the need to be confident using your voice.
Join us!! Shoot me a dm for details and prepare for a beautiful, life changing summer!! I can’t wait 🤩✨

29/03/2022

TRIGGER WARNING.
The 3rd course I'm releasing in is The Childhood Sexual Trauma Recovery Process.
If you have suffered from childhood sexual abuse, I know that it's not pleasant to talk about - and some of us never do. I personally tried to suppress acknowledging mine for years and continue on as if nothing "that serious" happened to me.
This course was the most difficult to create (and one of the longest!) but it was one that I knew I had to share because I want as many people as possible to know that the burden of shame from being a victim of childhood sexual abuse does not, and never has belonged to you. The goal of The Childhood Sexual Trauma Recovery Process is to begin the work to put that burden down.
I'm sending love and courage to everyone seeking to heal from something they haven't yet been able to express out loud.
You are not alone.

Address

78701–78705, 78708–78739, 78741–78742, 78744–78769

Website

https://www.natureresetretreat.com/

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