Allee Beatty

Allee Beatty allee beatty | soul journey I believe a purpose-filled life is one that leads us back home to ourselves. TO SWEAT IS TO PRACTICE BEING ALIVE. My name is Allee.

RYT-200
VERTICITY NASHVILLE indoor cycling instructor

WHY:

Gratitude for my community, teachers past and present, spiritual guides, and the city of Nashville for furthering my pursuit of self-love and high vibrational living is the beginning of my WHY. Through intentional movement we can stop living in fear and uncover the deepest wisdom we already carry in our souls. My WHY is to hold space for us to better understand our soul family… the people you find on the bike next to you pushing toward the same goal–to find purpose and discover a little bit more about ourselves in every single step. I believe in the universal connectedness of things. My teacher once said, "all that you have in this world is your name." And as far as ownership goes, that's really all we've got. I have faith in the spiritual path enlightened by countless traditions, lineages, and practices. Copper Bloom Yoga & | allee beatty | are collaborative initiatives combining virtual and physical energetic vibrations and explorations of yoga & lifestyle. The curated online content serves as a platform for the creation and discussion of art, experiences, performances, and text––while also staying up to date on current affairs, trends, fashions, and fitness performance. All are welcome, all one family.

Today I had the privilege of meeting a young artist named Justice.  She wanted to learn about the gallery. Her amazingly...
07/11/2020

Today I had the privilege of meeting a young artist named Justice.
She wanted to learn about the gallery.
Her amazingly supportive and caring father and I met in passing serendipitously, and connected over how every cent he has goes towards her art education and supplies.
Beaming, he said, I know she’s going to be on a wall like this someday. •

Needless to say, I was honored to walk beside and learn from her today as she and her brothers showed me what art looks like from a different (think looking upward, silly, so curious) perspective. And to my surprise, we agreed on a trade. •

She gifted me this amazing work of art and a custom unicorn portrait of us🦄 in exchange for a hand written letter from me for her to keep •

That’s for us to know, but I hope someday, at her first gallery show, she reads that letter and remembers “be strong, be brave, be courageous, you can do this.” •

🎨

@ Russell Collection Fine Art Gallery

You were the best part of my life for the last two years.  Nashville wasn’t just a home, it was the place where I would ...
06/21/2020

You were the best part of my life for the last two years. Nashville wasn’t just a home, it was the place where I would meet my best friend for life and ever after. •


I’m still sitting in my car sobbing unable to open the door, because I’ll have to take my first steps without you. I’m scared to not have who I’ve come to know as my lifeline, sister, soul keeper, and teacher by my side as I do one of the hardest things in my adult life. But, with everything I have, I’ll grab this handle, swing open the door, correctly turn to face my exit (because we now know how to PROPERLY exit a car and we’re f’ing morons every time we try to get out of Jane), and take the most empowered deep breath without you by my side for the first time in our friendship. Knowing full well that everything in me is made better because you’ve held it dear, kept it safe, and encouraged it to keep growing. •


So I’ll walk back into the (empty) apartment where you helped me start my home. I’ll try to light that bu****it candle we just bought because the vibe in here is… and laugh at walking around trying to light the wood wicks for 10 minutes shouting. I’ll run into all the crystals and trinkets and prints you so carefully laid out just like you did with the hardest truths I’ve ever had to hear when I needed it the most. I’ll finally go through the garbage bags of clothes and 81 black sports bras you carried across the country to get me here, back on my own two feet, back into my body and strength and bravery and light. I’ll eat the leftovers from my frat kitchen and laugh knowing you can full well picture me stuffing my face sitting on my floor checking for the first time if my animal crossing will finally connect to the internet— and I’ll bring my vaulting pole. •


And maybe in the coming days, weeks, months, and years we’ll realize how truly precious our time spent nearly impossibly inseparable side by side was. Right now, I can’t even begin to grasp it. It feels like I’ll see you tomorrow; we’ll pick up where we left off in perfect unison and orbit. But the reality is, fate has had us preparing for [cont in comments] @ Austin, Texas

2020
05/06/2020

2020

05/02/2020

♥️ LIVE ♥️ virtual classes 5x/week, recordings (like this one) & mindfulness meeting.
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TUES YIN 6p CT
WED MINDFULNESS 6p CT
THURS YIN 6p CT
FRI VINYASA 10a CT
SAT VINYASA 10a CT
SUN VINYASA+YIN 4p CT
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These offerings are acts of service for the greater good, as we all know of the abundance of essential needs & care during this difficult time.
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In good faith, these complimentary classes are free of charge with the intention that the hour of service is repaid to someone in need.
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Seva, in yoga, or selfless service, is the karmic practice of offering without expectation. An exchange of good heartedness, kindness, skill, service, or of monetary or energetic currency.
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I’m accepting donations on Venmo [allee-beatty] however, there is no obligation. As an act of service, we can pick up trash along the road, offer kindness to a family member in need, pledge support of a local business or charity... on and on and on.
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So please, act in kind. Keep offering what you can. Receive the grace of others. And charge the world to DO GOOD for the GREATER GOOD.
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DM for more info on classes, recordings, or meetings.
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(Video at 500% speed)

Your reaction is the note. How you respond is the symphony. --Being reactive is a survival mechanism. It’s linked to adr...
03/13/2020

Your reaction is the note. How you respond is the symphony. -
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Being reactive is a survival mechanism.
It’s linked to adrenaline, our nervous system, rushed thoughts, undigested words, and rash actions.
In a time that seems hyper-reactive, maybe now is the time we learn to respond. -
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Maybe now we learn to respond with consideration, care, and love.
We make smart decisions about our health and the impact of our emotional well being.
We check on our loved ones because there’s true medicine to be made in the expression of love and support. -
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We stay informed. We read. Digest. Process. Ask questions. -
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And above all, we have hope.
We seek solutions rather than confirmation of our biases and negativity.
We look to be solvers and healers rather than fear mongerers. -
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We are here. Yes, here. -
But we are neither stuck nor trapped.
We are being asked to respond, not react.
That’s how we get better.

love is all 💚 ---Repost  ・・・“One of the marvelous things about community is that it enables us to welcome and help peopl...
03/10/2020

love is all 💚
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Repost
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“One of the marvelous things about community is that it enables us to welcome and help people in a way we couldn't as individuals.” – Jean Vanier
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03/08/2020

we back 🚐
she’s almost ready for full time sleeps!

Of course we don’t recognize ourselves in the breakdownIn the face of fracturesChaosTragedyWe’re not capable of seeing t...
03/07/2020

Of course we don’t recognize ourselves in the breakdown
In the face of fractures
Chaos
Tragedy

We’re not capable of seeing the tiny cracks as part of ourselves, for good reason. We are not our brokenness, ever. We may feel or experience it, but it’s not who we are. And therefore, thankfully, we’ll have moments of complete lack of recall of the Self as we came to know it.

I don’t recognize myself in this picture. I can pick the image out of my brain like a still from a movie, extract it out of the flow of memory and throw it on my screen. But she’s not connected to me right now. We don’t have the same heartbeat, the same footprints, the same heaviness or fear, even the same vision.

But maybe, it’s when we no longer recognize ourselves that we are reminded of the every day work to welcome ourselves as we are. To continually, not just every once in a while, build bridges back to our CORE ESSENCE.

Not our resumes or social metrics; not the depth of love from anyone; not the volume of a paycheck or assets to our name; not the size of our love or compassion for others; not the miles traveled or degrees earned.

Our breakdown is to be met with one thing.
To look deep into our fractures and say, I know you’re in there. I’m coming to find you. We’re going to be okay.

P R I V A T E ✨ C L I E N T S -now accepting 1:1 sessions through March --IS YOGA FOR YOU? -if you have breath -if you’r...
03/02/2020

P R I V A T E ✨ C L I E N T S -
now accepting 1:1 sessions through March -
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IS YOGA FOR YOU? -
if you have breath -
if you’re looking to start, deepen, strengthen, or explore your yoga practice -
if you want to explore your mind + body + soul connection -
if you want to practice in a safe and brave environment with your partner or friends -
if you’re looking to start a new chapter of personal growth and self-investment ... -
it’s for you. -
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DM for more information, sliding scale pricing and packages available. -
All are welcome 🌟

Address

Austin, TX
78701–78705, 78708–78739, 78741–78742, 78744–78769

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