Root Alignment Healing • trauma informed somatics, energy & womb work

Root Alignment Healing • trauma informed somatics, energy & womb work Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Root Alignment Healing • trauma informed somatics, energy & womb work, Alternative & holistic health service, Austin, TX.

Happy 9th Valentine’s Day together; my love9 years. 9!!!!What a journey.I will remember the night we met for the rest of...
02/14/2026

Happy 9th Valentine’s Day together; my love

9 years. 9!!!!
What a journey.

I will remember the night we met for the rest of my life.
I will remember the letters you wrote on a type writer.
The necklace you got from my favorite store in a totally different town.
I will remember what it felt like to get our first apartment, then our first house.
I will remember what it was like having you in the birth tub with me birthing our son, and the way you held me with such strength and confidence.
I will remember the way you gave up everything you knew to let me stay home with our babies.
I will remember all the in between.
I will remember the way you’ve made me feel for 9 years.
& what I will never ever forget is how you never gave up on me.

You bring out every part of me, the raw, the silly, the bitter, the sweet, the loving, the feisty, the playful sides.

& there is not a single soul on this earth that I would rather have by my side.

I love you

You’re not broken.You probably never were.And if it feels that way right now, I’m sending you my deepest care.So many wo...
02/14/2026

You’re not broken.
You probably never were.

And if it feels that way right now, I’m sending you my deepest care.

So many women have lived in bodies that felt unpredictable… overwhelming… unsafe.
So many of us were navigating symptoms, diagnoses, fear — without ever being taught how to understand our own nervous systems or cycles.

There is a time and place for hospitals.
There is a time and place for medication.
There is a time and place for doctors.

And there is also a time for a woman to sit across from another woman and say,

“I don’t feel like myself.”

And not be rushed.
Not be pathologized.
Not be handed a prescription before being witnessed.

Many of us were introduced to “care” through sterile rooms, short appointments, fluorescent lighting, and protocols that felt impersonal.

For some women, that care was lifesaving.
For others, something essential was missing.

What was missing was TRUE safety.
Slowness, connection, Attunement.

And I’m not anti-medicine.
I am anti-disconnection.

But, Something is shifting.

Women are remembering that healing is relational.
That the nervous system softens in safety.
That the body holds stories no lab panel can measure.
And for the women who FEEL that something may be off but not quite at the point of “I know there’s more”- this is for you too.

Womb work is not about replacing modern medicine,
but tending to the layer that often goes untouched.

The grief.
The trauma.
The pelvic tension.
The numbness.
The loss of pleasure.
The creative shut-down.
The quiet rage.
The knowing that something is off even when the tests are “normal.”

If you’ve ever left an appointment feeling unseen, we’re told “everything looks fine”, or felt like a chart instead of a human…
This is the layer we work with.
Womb work isn’t going to “fix you” and we don’t try to fix you. It simply slows you down enough to listen, regulate, process & reconnect with your body.

If you’re ready for care that is embodied, trauma-informed, and devoted to the whole woman ~

My door is open.

Comment “WOMB” or message me for details🤍

My soul knew I needed this, and my womb communicated it to me.I didn’t know what womb work was.I had no idea how pivotal...
02/14/2026

My soul knew I needed this, and my womb communicated it to me.
I didn’t know what womb work was.
I had no idea how pivotal it would be in my healing.
Hell, I didn’t realize I could do business as a womb healer!!

We all know (if you have been here a while) 2024 broke me.
After years of being a mom, not having a mom, lacking a support system, my marriage failing, my child got diagnosed with ADHD, just so many things that piled up that any average person, let alone mom, would crumble.

In the early months of 2025, I saw the enrollment promotion for . I couldn’t stop staring at it.
I saved it for later and kept going back to it. And while I have a tendency to save fb marketplace items and never actually go back to them, this was something I couldn’t leave behind…

Instantly-my soul knew. My body started communicating with me. I wasn’t sure what I was in for, but I knew I had to do it. My womb was calling for me. And so was the collective of women.

As this training began, I felt confused, scared, humbled…
But when my womb was getting to be held with loving hands for the first time, I gently released a tear and within moments, I held myself as I let it all go. My single tear turned into a river and for the first time my WHOLE body felt safe to exhale. I stayed here for over an hour. Alone. In my bed. Loving on myself. Tending to my body. Releasing what was held on to for far too long… and it was in that moment I knew that this was something I’d never not do.

Becoming a way of the womb facilitator is the greatest thing I could have done for myself. Yes, business has grown and ive generated income from it - but you can’t run a business from an empty cup. You can’t run a business that has no purpose behind it & way of the womb did that for me. You can’t run a business with little to no confidence in yourself and hope to have confidence within your business as well… way of the womb gave me that. There are so many things that I will forever be grateful for when it comes to this program and I will die on a hill, screaming the words, way of the womb. is a genuine, authentic, bold, edgy leader in womb work and ceremonial arts.
CNTD IN COMMENTS

02/13/2026

1 spot left, babes 💫

And I’m holding this last space with deep trust that it will land exactly where it’s meant to.

This is the final spot at this rate.
I will not be running another sale of this magnitude for the rest of the year.

I intentionally took December and most of January completely off.
Not because I had to.
But because I wanted to.

& baby, I came back clear.

Women don’t need more pressure.
They need specialized, intentional support, without having to force it into their budget or waste energy trying to figure out what their “next step” even is.

The women who come to me aren’t broken.
They’re high-functioning. Capable. Strong.

But they’re tired of carrying everything.
They come wanting to:
• invest in themselves without guilt
• repair their relationship with their body
• soften in their partnerships
• feel alive again
• stop feeling alone in it all

Because the truth is… modern women and mothers are carrying more than we were ever meant to.
Add in the weight of the world, the constant noise, the political chaos, the uncertainty… and tending to ourselves becomes the very last thing on the list.
And yet — it’s the most important.

I support women and mothers who know they’re meant for more than survival mode.
Women who are high-functioning but secretly on edge.
Women who can hold it all together, but are waiting for the next shoe to drop.
Women who eat cold food because everyone else comes first.
Women who know they can be the mother they want to be… but feel disconnected from their body and life.

I am a trauma-informed, somatic feminine embodiment coach and certified womb healing facilitator.
I hold this work with integrity.
And when you step into my world, you are deeply seen and supported.

•• 44% off 3 months 1:1 mentorship with me ••

If this last space feels like yours, comment “READY” and I’ll reach out personally 🤍

Men… partners… husbands…If she says she’s tired, overwhelmed, disconnected, achy, emotional, “not herself”…She doesn’t n...
02/13/2026

Men… partners… husbands…

If she says she’s tired, overwhelmed, disconnected, achy, emotional, “not herself”…

She doesn’t need another candle.
She doesn’t need another kitchen gadget.
She doesn’t need to be told to “just relax.”

She needs support.
She needs space.
She needs to FEEL safe in her body again.
(Plot twist: a lot of women don’t even know what that feels like!)

Womb healing sessions support emotional release, nervous system regulation, feminine vitality, and full-body reset — mentally, physically, spiritually.

This Valentine’s Day, give her something that actually nourishes her!

✨ Gift certificates available
✨ 15% off when you book & pay in February
(Schedule anytime through the end of March)

Because self-love isn’t selfish.
And real support changes everything.

Comment “VALENTINE” or message me for details 🤍

02/12/2026

Womb care is emerging as the next wave of women’s healing because we are finally remembering something ancient and biologically true: the body holds experience, and healing happens when it feels safe enough to let go.

I am a certified womb healing facilitator through WAY OF THE WOMB and nervous system specialist, and this work is held slowly, intentionally, and with deep respect for the body’s pace, consent, and intelligence.

This training has forever changed my life.
The way I walk with my head held high, speak to myself and others, nourish my body, care for my children, and ultimately see the womb for what she is: the source of EVERYTHING. Power, creativity, emotion, love, ancestral memory and so much more.

I firmly believe as women, we are the source of healing for the future. Womb work is the foundation of women’s healing. And as women, who once were the doctors, caretakers, doulas & herbalists (& MANY more “titles”) that the system shut down - we have the opportunity and POWER to take that back 👏🏼❤️‍🔥

So, babe - If womb work is calling you, even if you don’t “feel” ready, trust that. Follow the call✨

•••💗 Valentine’s Womb Healing Sale:15% off when you book & pay in FebruarySession can be scheduled anytime through end o...
02/11/2026

•••💗 Valentine’s Womb Healing Sale:
15% off when you book & pay in February
Session can be scheduled anytime through end of March💗•••

There are parts of a woman that doesn’t respond to talking, analyzing, or trying harder, but soften through safety, attunement, and loving, intentional touch.

These sessions are a three-hour ceremonial session devoted to the nervous system, the womb, and the body as a living, intelligent whole.
A space where your system is gently guided out of bracing… and back into remembrance

When the body feels safe, it quite literally reorganizes.
Breath deepens. Muscles soften. Organs shift. Emotions move. Memory releases, and remembers.🪽

Women don’t need to be fixed.
And neither do the parts of them that society taught them to hide, suppress, or override.
Women need spaces where the body is listened to, not rushed, not bypassed, not treated as a problem to solve.

Womb care is emerging as the next wave of women’s healing because we are finally remembering something ancient and biologically true: the body holds experience, and healing happens when it feels safe enough to let go.

I am a certified womb healing facilitator and nervous system specialist, and this work is held slowly, intentionally, and with deep respect for the body’s pace, consent, and intelligence.

If your body responded while reading this, that’s your sign ⚡️

✨ DM “WOMB” to inquire or book
Limited sessions available 🌹

You don’t need to be ready.
You just need to be willing to be met where you are, babe🤍

Motherhood asks a lot of us.And sometimes the bravest thing isn’t pushing through, it’s letting yourself be met sooner.T...
02/11/2026

Motherhood asks a lot of us.
And sometimes the bravest thing isn’t pushing through, it’s letting yourself be met sooner.

There’s nothing wrong with you for needing support earlier than you were taught to… the system, society and unfortunate negative generational patterns have taught us that we should be strong, independent and resilient. Which is true, but not asking for help and support when you quite literally need it and as humans and mothers DEPEND on it to a certain extent, has failed us.

As women, and mothers specifically, we endure more than any man will ever know. And this isn’t a “score keep”, this is facts.

As moms, dropping the “I have to do it all” mentality, and leaning on our men and support system can quite literally SAVE us.
And if you’re willing to let go of the resistance, and remain open to receiving, there is magic there.
Let yourself catch a break. Let yourself breathe. Feel your own body and emotions, without becoming them. And remember how f*cking powerful and amazing you are!!!!!!

Lastly, Let this be a soft reminder, or if you need it, permission, that you don’t have to carry everything alone.🫶🏼
🤍 Save this
🤍Share it where it feels supportive
🤍 If you feel comfortable sharing, What kind of support would feel most helpful right now (even if it’s small)?

A love note for the woman who’s been holding more than she lets on.🤍I see you.Not the version that “has it together,”but...
02/08/2026

A love note for the woman who’s been holding more than she lets on.🤍

I see you.
Not the version that “has it together,”
but the one who keeps going even when her body is asking for something softer.

You don’t need to explain your tiredness.
You don’t need to earn rest.
You don’t need to disappear to be worthy of being held.

& if this landed in your chest instead of your head,
let that be enough for today.

And if you’re ready to be supported in learning how to soften, pause, and come back into your body…
this is the work I hold space for.
Quietly. Safely. With deep respect for your nervous system and lived experience.

✨ 1:1 sessions + womb healing available
DM me “SOFTEN” or “WOMB” to begin.

Save this for the days you forget.🫶🏼
And send it to a woman who needs the reminder that she’s not alone in this.✨

If you’ve tried:• gentle parenting• scripts and tools• “staying calm”• doing all the “right” things…and your child still...
02/06/2026

If you’ve tried:
• gentle parenting
• scripts and tools
• “staying calm”
• doing all the “right” things
…and your child still melts down, resists, or seems overwhelmed, please know this is not a failure on your part.
Most kids don’t need better behavior tools.
They need nervous system safety.

I’m hosting a small, gentle gathering for moms and children ages 3–8 to learn regulation together, through movement, play, breath, and co-regulation.

During our time together we’ll explore:
• Movement and play-based regulation
• Breathing and grounding for little bodies
• Sensory activities that support calm
• Co-regulation practices for moms + kids

Children are free to move, rest, observe, or participate at their own pace.
Parents stay with their children the entire time.

No fixing.
No forcing calm.
No judgment.
Just support for little bodies that are doing their best.

Movement is welcome.
Breaks are welcome.
Big feelings are allowed.

🗓 Saturday Feb 7th 11am-1pm
📍 Leander, TX
💰 $30 per family | snacks provided

Want to join us? Comment “CALM” & I’ll send you the details!

Pay to secure your spot | Text (737) 881-0115 to join or ask questions 🤍

Hosted by me: Samantha Garst | certified womb healing facilitator & nervous system specialists — i also have a son on the spectrum so this topic is near and dear to me 🫶🏼

Our children don’t need to be taught how to calm down. They need to feel safe enough to BE themselves in every emotion. ...
01/30/2026

Our children don’t need to be taught how to calm down. They need to feel safe enough to BE themselves in every emotion. 🤍

➡️i am hosting a 2-hour gathering is a nervous-system-centered space for moms and children (ages 3–8) to learn regulation together. Through connection, movement, breath, play, pressure, and rest, we’ll give kids simple tools they can actually use and help moms understand what their child’s body is asking for beneath the behavior.

This is not a class where kids are expected to sit still.
This is not behavior correction.
This is co-regulation, connection, and skill-building in a way that feels human!!

✨Activities: opening circle, body awareness game, core skills stations, snack & reset break, co-regulation education & practice, emotional expression, closing circle & take home tools!✨

🍎Snacks provided.
🤸🏼‍♀️Movement welcome.
🤯Big feelings allowed!

🤍11-1 Feb 7th - Saturday! - in Leander, TX🤍

Want to join us? Comment “CALM” & I’ll send you the details! 🫶🏼

** I originally posted this for Friday February 6th but had a lot of feedback that a weekend day worked better. Ask and you shall receive!

Address

Austin, TX

Opening Hours

Monday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Saturday 10:30am - 3pm

Website

Alerts

Be the first to know and let us send you an email when Root Alignment Healing • trauma informed somatics, energy & womb work posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category