Chanelle Macnab

Chanelle Macnab Acupuncture, Cupping, Herbal Medicine, Tibetan Foot Soaks

Health and wellness look different for everyone, but in my Austin acupuncture practice, it often begins with protecting ...
02/10/2026

Health and wellness look different for everyone, but in my Austin acupuncture practice, it often begins with protecting your energy.

This year, my word is no.
No to overextending. No to ignoring what my body is asking for.

Our thoughts and emotions affect the body and can show up as chronic pain, stress, poor sleep, digestion issues, and headaches.

Where might a loving “no” help you protect your energy?

Ready for relief? Book your appointment today 📅⬇️

🔗 in bio
https://www.chanellemacnab.com/book-online

02/07/2026
01/29/2026

Looking for a relaxing transformative way to celebrate your relationship?

This Valentine’s Day, experience a couples acupuncture + cupping treatment in Austin, TX — sound healing, intention setting, and deep connection in a shared sacred space.

Sessions are limited so book your appointment today 📅⬇️

🔗 in bio
https://www.chanellemacnab.com/book-online

People ask me all the time - does acupuncture treat headaches? allergies? fertility?And the real answer is: there’s no o...
01/23/2026

People ask me all the time - does acupuncture treat headaches? allergies? fertility?
And the real answer is: there’s no one-size-fits-all.

Two people can walk into my Austin acupuncture clinic with the same symptom… and have completely different root causes. Hormones, stress, emotions, hydration, old injuries - it all matters.

That’s why I don’t just treat symptoms.
I treat you. Your history, your nervous system, your body, mind, and spirit.

Ready to start your holistic healing journey? Book your appointment today 📅⬇️

🔗 in bio
https://www.chanellemacnab.com/book-online

01/16/2026

One of my favorite ways to end an acupuncture session is I’ll often pull a card and ask spirit + your guides to support you beyond the treatment room.

Today’s message was Freedom — a reminder that you have the power to release restrictions and choose a life that feels lighter and more aligned to you. Say yes to freedom and the universe will meet you there.

If this resonates, carry it with you through your day.

Do you want your own reading? Book your session today 🗓️👇

🔗 in bio
https://www.chanellemacnab.com/book-online

This Sunday in Austin ✨Join me for an 11:11 Foot Soak Ceremony — a grounding ritual designed to support relaxation, inte...
01/07/2026

This Sunday in Austin ✨

Join me for an 11:11 Foot Soak Ceremony — a grounding ritual designed to support relaxation, intention-setting, and abundance for the new year.

Spend 25 minutes in a guided healing foot soak to slow down, calm the nervous system, and reset with purpose. Afterward, enjoy 75 minutes of sauna and cold plunge access to help your body integrate and unwind.

I hope you will join me 🙏🏻

📌 Get your ticket today, limited spots available
🔗 in bio & stories

📍1/11/26, 11am

It’s easy to forget the year behind us. I feel deep gratitude for every step that got me to where I am today! I cherish ...
12/31/2025

It’s easy to forget the year behind us. I feel deep gratitude for every step that got me to where I am today! I cherish the moments I shared with my family, my friends, my colleagues, my community. I look towards this new year with a fresh perspective, insights where I can grow & expand, a profound love 💗 inside my heart for this beautiful life that I get to experience. There’s nothing to change. There’s nothing to achieve. It’s only in the NOW that I can feel this deep emotion. Thank you 🙏🏼 for everyone I have crossed paths with. Thank you for seeing me and allowing me to see you 💕

12/31/2025

After all the holiday treats… our digestion could use a little extra attention 🌿

In Chinese medicine, warm foods keep your gut strong and supported - especially for those with IBS, colitis, Crohn’s, or autoimmune diseases.

This gluten-free soup series is crafted with love, care, and intention, perfect for those with celiac or anyone seeking mindful nourishment.

📌 Save this recipe and keep your tummy happy this winter.

Follow along for more gluten-free soup recipes rooted in Chinese medicine 🍲

1 yellow onion
Avacado or olive oil
4 zucchini
1 bushel of watercress (remove stems)
Broth (chicken or veggie)
Salt and pepper
Lemon


austinwellness

Address

1513-C W 6th Street
Austin, TX
78703

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