Anastasia Kokkas

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United States
Austin, TX
Anastasia Kokkas

Luxury Holisitic Health: Mind, Body, Spirit
Powerlifter: National & World Records
Austin, TX
Philippians 4:13

10/07/2025

Do we both have exams this week? Yes.
Did we spend 20 minutes taking this photo? Also yes.
Regrets? Absolutely none 🫶
College survival = laughter, coffee, and your people 💗

08/22/2025

Pool days + sunshine = instant serotonin ✨

☀️ Who else is soaking up every last bit of summer?

08/21/2025

✨ PSA for the girls who’ve ever been called “too much” ✨

I used to think if I was quieter, smaller, or easier, life would hurt less. But the truth? Shrinking myself only left me empty.

The moment I stopped apologizing and leaned into being all of me, everything got better. 🌸 I found truer friends, deeper joy, and way more peace.

🤍 Here’s your reminder: you are not “too much.” You are exactly enough for the right people, the right friendships, and the life God’s calling you to.

🌿 Save this for the days you’re tempted to shrink back.
🕊 And tell me, have you ever been called “too much”?

08/18/2025

Some days it’s “wow she’s cute” ✨
Other days it’s “we’re just out here surviving” 😅

Either way… still showing up, still me. 💕

Which one are you today, cute or surviving?👇

08/14/2025

If nobody told you yet… you make your own happy. 🦄🦩☀️

You don’t need anyone’s permission to live boldly, to choose joy, or to let yourself have fun. Say yes to yourself and make every moment a splash. 🌊💖

Here’s your reminder that life’s too short to wait for the “perfect” time — joy is always worth making space for. ✨

What’s one thing you’re saying YES to this week? ⬇️

08/13/2025

I used to think I was simply ‘not a morning person.’

But the truth? I was ending my days in a way that made it impossible to start them well. 🌙➡️☀️

Becoming a morning person wasn’t about magically loving early alarms, it was about creating evenings that made peaceful mornings possible.

Here are the shifts that changed everything for me:
1️⃣ I moved my bedtime earlier just 15 minutes at a time, no drastic changes, just gentle ones.
2️⃣ I started putting my phone away an hour before bed so my mind could rest.
3️⃣ I set a wind-down alarm, a little reminder to start slowing my pace for the night.
4️⃣ I prepped my mornings before I went to sleep: outfit, breakfast, Bible open on the table.
5️⃣ I let light in as soon as I woke up, either sunlight or a sunrise lamp.
6️⃣ And most importantly, I gave myself something to look forward to: prayer, coffee, a slow stretch, or a quiet walk.

🤍 Because mornings aren’t just about productivity, they’re about presence.

And when you protect the first hour of your day, you set the tone for the rest of it.

08/11/2025

Having a gym buddy means one less excuse to skip and one more reason to push yourself. 💪✨

Strong days, soft days… we show up for them all.

Finding the right gym buddy doesn’t have to be complicated:
🌿 Look for someone with a schedule that matches yours.
🌿 Choose someone whose goals align — even if your methods differ.
🌿 Make sure they push you and respect your pace.
🌿 Keep communication clear so you both stay accountable.
Your person doesn’t need to be your best friend — they just need to show up when you do. Progress loves company. 🏋️‍♀️🤍

Tag your gym buddy (or the one you wish would join you) below. 🏋️‍♀️👇

⠀⠀⠀⠀⠀⠀⠀⠀⠀

08/10/2025

Sometimes the best meals are the ones you don’t overthink. ✨
 A few simple ingredients, a little love, and the reminder that nourishing yourself doesn’t have to be complicated.
 Because caring for your body is holy work too. 💛

08/09/2025

✨ If nobody told you this today…
 You’re allowed to take up space, chase big dreams, and love yourself in the process. 💌

🤍 You were made for this.

The dreams in your heart aren’t too big for the God who put them there.

Walk boldly, rest gently, and trust His timing.

08/07/2025

It’s been a few weeks since I last lifted.
Travel happened. Life happened. Rest happened.

But strength doesn’t vanish overnight — it waits for you.
And showing up again matters more than being perfect.

Here’s to the messy, beautiful middle…
where progress is built one return at a time. 🤍

08/06/2025

If nobody told you yet today… this still counts. 🧺

You don’t have to be glowing to be growing.
Sitting on the floor, folding your laundry, surrounded by real life.
You’re still showing up. You’re still becoming.

This is care.
This is strength.
This is love, lived out quietly.

🤍

08/04/2025

softly stepping into another year 🌿
 not because I have everything figured out, but because I know who holds my future.

thank you God for growth I didn’t see coming, peace I didn’t know I needed, and grace that met me in quiet places.

here’s to blooming gently and loving boldly — in His time, in His way, for His glory. ✨

Address

Austin, TX
78701–78705, 78708–78739, 78741–78742, 78744–78769

Website

https://linktr.ee/anastasiakokkas

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