Owl & Sage

Owl & Sage 🌿 Owl & Sage 🌙
Your go-to for natural healing, handcrafted products, books, crystals, herbs, candles, and magical classes.

Embracing the wisdom of nature and the spirit of ancient traditions. ✨

01/04/2026

Creating for market this year.

01/04/2026

I think we overcomplicate wellness.

If something fits your real life and makes things feel easier, that’s enough.

It doesn’t have to look impressive to be helpful.

I’m genuinely curious about this.When you hear the word wellness, does it feel more like something you’re supposed to ke...
01/03/2026

I’m genuinely curious about this.

When you hear the word wellness, does it feel more like something you’re supposed to keep up with…
or something you can come back to when you need it?

There’s no right answer. I just want to know how it actually feels for you.

January doesn’t need you to reinvent yourself.It needs you to start… gently.After a year where survival took everything,...
01/01/2026

January doesn’t need you to reinvent yourself.
It needs you to start… gently.

After a year where survival took everything, rushing into 2026 like nothing happened makes zero sense. This month isn’t about doing more or proving anything. It’s about choosing one honest step forward and letting that be enough.

January energy is quiet but powerful.
Clearer thinking. Stronger intuition. A chance to rebuild without pressure or fear.

I wrote a new January Energy blog that walks through what this month is really asking of us, how Capricorn and Aquarius energy shape the start of 2026, and why starting small is not a failure, it’s wisdom.

If you’ve felt cautious but hopeful, determined without expectations, or like you’re rebuilding quietly, this one is for you.

You don’t have to do everything at once.
You just have to begin.

Read it here: https://owlandsageco.com/january-2026-starting-again-without-fear/

I made a 2026 Bingo instead of resolutions.No pressure. No fixing. Just gentle intentions and real life things to come b...
12/31/2025

I made a 2026 Bingo instead of resolutions.

No pressure. No fixing. Just gentle intentions and real life things to come back to.

The download is blank, so you fill it in with what actually matters to you.

It’s free on my website. No email required.

If it helps you, take it.

https://owlandsageco.com/offerings/

12/30/2025

I know you can’t get rid of everything that isn’t good for you.
That’s just real life.

But you can start with the things you have control over.

That’s why I created these wax melts. I tested two scents as a trial, and they’ve honestly been really good, strong enough to make a space feel warm and comforting without being overwhelming.

Everything I make is created with intention. And for me, intention is the most important part of doing anything in this life.

If they’re helpful for you too, that makes me happy.

Wellness gets overwhelming when there’s too much advice and no clear place to start.If you had to pick just one thing th...
12/27/2025

Wellness gets overwhelming when there’s too much advice and no clear place to start.

If you had to pick just one thing that actually helps you feel more grounded, what would it be?

No perfect answers. Just real ones.

I’m curious how today actually looks for people.The internet shows calm mornings, gratitude, and perfect moments.Real li...
12/26/2025

I’m curious how today actually looks for people.

The internet shows calm mornings, gratitude, and perfect moments.
Real life can be loud, emotional, awkward, or just… a lot.

Both are allowed.

How does today feel for you, really?

Two weeks ago, I wasn’t thinking about launches, markets, or next steps.I was just trying to get through the day in a bo...
12/25/2025

Two weeks ago, I wasn’t thinking about launches, markets, or next steps.
I was just trying to get through the day in a body that was hurting more than I could explain.

Now I’m feeling a little better, and for the first time in a while, I’m letting myself plan forward.

I’m thinking about next year and what Owl & Sage is meant to become.

I want to do more markets. I want to get out of my house and back into the world. I want to be in nature, meeting people face to face, not just behind a screen.

I want to build a real community around this work. One where people feel supported, not pressured. A space rooted in collaboration, shared experience, and learning from one another, not one person having all the answers.

Owl & Sage exists because I know what it feels like to feel stuck. Stuck in pain. Stuck in the medical system. Stuck feeling unheard or dismissed. And while I’m grateful for the doctors who truly listen, I also know how important it is to have spaces that feel human, honest, and grounding.

This business wasn’t created from a trend or a pretty idea. It was created from lived experience, survival, and a deep desire to help people feel less alone in their bodies and their lives.

I’m still building. Still learning. Still figuring it out.
But I’m here, and I’m planning forward.

If you’re comfortable, I’d love to know what you need more of right now. Support. Answers. Rest. Connection. Permission.
You’re allowed to ask for what you need here. Judgment-free.

Address

801 Mossman Avenue
Aztec, NM
87410

Telephone

+15052156737

Website

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