Erin the DPT

Erin the DPT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Erin the DPT, Physical therapist, Baltimore, MD.

Dr. Erin Lonon PT, DPT, COMT
Physical Therapist in Baltimore City
University of Maryland Grad - 2015
“Choose a job you love, and you will never have to work a day in your life.” - Confucius

01/06/2026

Strong things aren’t rushed — they’re built.
Last year was the foundation.
This year is all about building strength.
Not perfection, just progression.

What are you choosing to get stronger in?

01/01/2026

What could’ve broken me rebuilt me.
An Achilles rupture in 2024 turned into the foundation for my strongest year yet.
2025 was about restoration—and it delivered.
Best shape of my life. a

01/01/2026

New Year, Same Goal
My health stays a priority. 💪🏾
Time to get out and get moving!

12/26/2025

Y’all… today was rough.
Like cry-at-the-drop-of-a-dime rough. 😮‍💨

All I could think was: get me to the gym before I spiral.

Why? Because movement is medicine.
Exercise releases endorphins that help boost mood and reduce stress—something my nervous system desperately needed today.

So if you’re in a season where you’re just trying to show up and not let your emotions take over, I 100% recommend moving your body.

Because when I'm done, the problems are still there…
but my mindset is better, clearer, and stronger to tackle them.

12/23/2025

Don't wait til 2026! Start now!

12/17/2025

To everyone who showed up today—even when it was hard. 👏🏾👏🏾
I’m clapping for you.
I see you.
I’m proud of you.

12/11/2025

Me walking into the gym like: “I’m here, please clap.” 👏🏾 👏🏾😂

Because honestly, showing up was the hardest rep of the day! To everyone just showing up in this season — I see you!

12/03/2025

Not gonna lie—getting to the gym this season has been HARD… but here we are, winning again today! 👏🏾🙌🏾I promised myself that my health would be a priority, and that means showing up even when I don’t feel like it.
Shoutout to everyone in a season where “just showing up” is the victory. I see you. I’m proud of you. Keep going!

11/27/2025

Thankful for this girl who keeps me laughing—even if I did politely decline her pureed feast 🥘😂!

11/26/2025

“They say showing up is half the battle… and guess what? We WON today. 👏🏾🙌🏾Proud of every rep, every modification, every step forward!”

11/11/2025

Just like the leaves, it’s okay to let go of what no longer serves you. 🍂This season, release old habits and welcome new ones that support your health and well being!

11/05/2025

Seasons change — and so do we! 🍁
Your routine might look different right now, but staying active and taking care of your body is still key.
Move in ways that fit this season of life, and give yourself grace along the way. -a

Address

Baltimore, MD
21230

Telephone

+14432481238

Website

Alerts

Be the first to know and let us send you an email when Erin the DPT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Erin the DPT:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category