her.growth.process

her.growth.process Bible-believer | Mental Health Advocate
Faith blogger | Encouraging Healing of Mind, Body & Spirit

If stillness is posture, knowing is… Presence.This sharing is part of the ongoing journey happening over on Patreon, and...
01/06/2026

If stillness is posture, knowing is… Presence.

This sharing is part of the ongoing journey happening over on Patreon, and I can feel it becoming something more… a guided workbook that will walk us through stillness, surrender, and deep knowing.

🎥 The full 3-minute video is (or will be) available on YouTube

🌱The deeper, ongoing journey is unfolding on Patreon

If this stirred something in you, stay close.
This is just the beginning.

— Her Growth Process

01/06/2026

Psalm 46:10

“Be still, and know that I am Elohim; I will be exalted among the nations, I will be exalted in the earth.”

Stillness here is not the absence of noise.
It is trust in the middle of noise.

Stillness Is a Posture, Not a Position

Biblical stillness is:
• A posture of surrender
• A decision to stop self-protecting
• A choice to stop explaining, fixing, defending, or forcing

This is why knowing follows stillness.

You cannot know Him deeply while gripping control.

Full video on YouTube 🔗

01/04/2026

This is your glimpse inside .growth.process Patreon 🌱

The most engagement happens inside the paid tiers, through live calls and the GroupMe community.
If you’re just curious, you can join the free tier and experience the tone, teachings, and reflections first.

Patreon is where I pour consistently ✨

-Free tier available to explore
-Live calls + GroupMe access are part of paid tiers
-Choose the level of support you need 🌱📚📝🧠🌻

👉🏾 Link in bio to join.

The Quiet Space will live only in three places:• Free Patreon (weekly guidance)• Private GroupMe (consistent communicati...
01/01/2026

The Quiet Space will live only in three places:
• Free Patreon (weekly guidance)
• Private GroupMe (consistent communication)
• Intimate Zoom sessions - Every Monday EST

This is intentional.
This is about reducing noise and protecting a sacred space with Abba.

You don’t need to be a paid member, just aligned, committed, and present.

Comment QUIET SPACE or join me on Patreon for next steps.

12/24/2025

Let’s talk about Detachment and connect it to scripture; (Seasons & Detachment)

Ecclesiastes 3:1, 6 (KJV)

“To everything there is a season, and a time to every purpose under the heaven…
A time to get, and a time to lose; a time to keep, and a time to cast away.”

How this ties to detachment👇🏾
Detachment is recognizing when a season has ended and having the discernment to release what no longer belongs to the current chapter. Holding on past the season creates unnecessary grief.

12/15/2025

Becoming, Not Rushing 🌱

Close your eyes and release your shoulders.
Breathe in patience… breathe out pressure.
You are not behind.
You are becoming.
Allow yourself to rest in the truth that timing is sacred.

Whisper to yourself as needed:
What Abba is doing in me cannot be rushed.
Take one final deep breath and trust the process.

Scripture Meditation 👇🏾

“Let us not grow weary in doing good, for in due season we shall reap, if we do not lose heart.”
—Galatians 6:9

11/30/2025

Beloved, we’re not living in survival mode anymore. 🚫
We’re becoming Covenant Keepers according to the Word.

That means we must organize our life with intention, our mind, our habits, our body, our spirit, our environment- what we read, what we listen to, and how we move.

Survival mode may have helped us THEN, but now we walk in wisdom, discipline, and discernment.
Now we live in covenant according to Scripture. ✨

The Holy Spirit is our Guide.
The covenant is our foundation.
The Kingdom is our standard. 👑


What feels like breaking is becoming.What feels like delay is protection.What feels like the end is a beginning.Breathe....
11/17/2025

What feels like breaking is becoming.
What feels like delay is protection.
What feels like the end is a beginning.

Breathe. You’re in the hands of the Master Creator, the One who never wastes a season.

✨ You’re becoming something rare, radiant, and redeemed.

As year 45 approaches, I’ve been reflecting deeply on why I became a mental health advocate and faith-based life coach.I...
11/11/2025

As year 45 approaches, I’ve been reflecting deeply on why I became a mental health advocate and faith-based life coach.

It started when I realized how often I abandoned myself — staying in spaces, places, and relationships that spoke the Word, but didn’t apply it. 😮‍💨

When my podcast relaunches, we’re starting with this truth:👇🏾
So many of us are considered the strong friend because we’ve learned to appear to have it all together. This was a façade to protect ourselves from being hurt— yet at the same time, we self-sabotage by abandoning our own needs just to feel accepted and loved.

But that kind of love costs us something sacred — our peace and our self-confidence.

This season, I am sharing how to tear down those false narratives and replace them with truth, wisdom, and discernment — not just behind closed doors, but out loud, so other sisters can do the same.

🕊️ Podcast relaunch coming soon.
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Your understanding of the Word shapes how you live it out. You can’t apply what you don’t truly understand, that’s why r...
11/09/2025

Your understanding of the Word shapes how you live it out. You can’t apply what you don’t truly understand, that’s why revelation matters. 🌱
Don’t just read the Word… let it read you.

📖 Scripture Meditation
Psalm 119:105 (KJV)
“Thy word is a lamp unto my feet, and a light unto my path.”

Let His Word not only light your path but also shape your steps.Ask the Father to help you not just to know His Word, but to live it with understanding, alignment, and conviction.
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11/09/2025

✨ Stop seeking validation from broken mirrors.
Your reflection isn’t found in opinions, trends, or people’s approval — it’s in the Word of the Most High. 🕊️
Go back to the Source of life and let His truth define who you are.
Because anything outside of what He said about you… is a lie.

Address

Baltimore, MD

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14106450833

Website

https://linktr.ee/HerGrowth_Process

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